Run.GPS Community Server - nahe Leukerbad (Switzerland)

Überblick

Titel:

Sportler:

shutta

Sportart:

Wandern

Ort:

Leukerbad (Switzerland)

Beschreibung:

Distanz

Distanz:

6.34 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	31:23	1.91	31:23	0	317	0	0	0
1.00	1.00	28:18	2.12	28:18	0	0	0	0	0
2.00	1.00	49:45	1.21	49:45	15	153	0	0	0
3.00	1.00	30:19	1.98	30:19	0	0	0	0	0
4.00	1.00	27:59	2.14	27:59	142	0	0	0	0
5.00	1.00	22:34	2.66	22:34	0	0	0	0	0
6.00	0.34	05:10	3.89	15:25	0	0	0	0	0

Zeit

Datum/Zeit:

26.10.2015 10:56:00 UTC+01:00

Dauer:

0.03:15:31

Aktive Zeit:

0.01:26:32

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.69	2.07	28:55	0	0	0	0	0
0.00:20:00	20:00	0.74	2.22	27:04	0	0	0	0	0
0.00:40:00	20:00	0.59	1.77	33:53	0	0	0	0	0
0.01:00:00	20:00	0.53	1.58	37:57	0	0	0	0	0
0.01:20:00	20:00	0.19	0.56	47:33	0	0	0	0	0
0.01:40:00	20:00	0.63	1.89	31:48	0	0	0	0	0
0.02:00:00	20:00	0.66	1.98	30:17	0	0	0	0	0
0.02:20:00	20:00	0.66	1.97	30:30	0	0	0	0	0
0.02:40:00	20:00	0.88	2.63	22:49	0	0	0	0	0
0.03:00:00	15:31	0.78	3.01	19:54	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.94 km/h

Durchschnittsgeschw. aktiv:

4.39 km/h

Max. Geschwindigkeit:

30.70 km/h

Durchschnittstempo gesamt:

30:52 /km

Durchschnittstempo aktiv:

13:40 /km

Max. Tempo:

01:57 /km

Schnellste vergleichbare Aktivitäten (Wandern 6 km):

Training	Ø Geschw. km/h	Ø Tempo /km
30.12.2011	4.14	14:30
27.02.2011	3.04	19:45
26.08.2012	3.01	19:57
25.07.2010	2.99	20:05
30.07.2013	2.77	21:42
Dieses Training	1.94	30:52

Kalorien und Herzfrequenz

Kalorien:

393 kcal

Lebensmittel-Äquivalent:

Bier (0.5l) (250 kcal), Toast mit Marmelade (112 kcal), Kaffee mit Milch (31 kcal)

ActivePoints :

25 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:40	0.00:07:09	0.40	1464	0
2	01:14	0.00:09:09	0.43	1473	0
3	00:45	0.00:11:00	0.49	1482	0
4	00:55	0.00:12:03	0.52	1485	0
5	00:14	0.00:13:31	0.56	1492	0
6	00:12	0.00:13:46	0.58	1493	0
7	00:17	0.00:14:20	0.59	1496	0
8	01:03	0.00:15:04	0.62	1500	0
9	04:53	0.00:16:57	0.68	1507	0
10	00:36	0.00:23:00	0.77	1522	0
11	00:07	0.00:23:52	0.81	1528	0
12	03:44	0.00:24:12	0.82	1529	0
13	01:06	0.00:28:15	0.87	1535	0
14	00:24	0.00:29:47	0.92	1549	0
15	00:13	0.00:30:13	0.94	1552	0
16	00:08	0.00:30:32	0.95	1554	0
17	00:09	0.00:33:24	1.10	1571	0
18	00:06	0.00:33:36	1.11	1572	0
19	00:54	0.00:35:00	1.17	1577	0
20	00:06	0.00:39:25	1.38	1604	0
21	00:35	0.00:40:31	1.43	1611	0
22	00:05	0.00:41:30	1.47	1610	0
23	04:00	0.00:45:01	1.66	1628	0
24	02:07	0.00:52:05	1.82	1653	0
25	00:05	0.00:54:17	1.85	1657	0
26	00:17	0.00:54:28	1.86	1658	0
27	00:14	0.00:54:47	1.87	1662	0
28	00:06	0.00:55:13	1.88	1667	0
29	00:05	0.00:55:29	1.89	1669	0
30	01:00	0.00:56:13	1.92	1677	0
31	01:30	0.00:58:16	1.98	1689	0
32	05:05	0.01:01:03	2.07	1696	0
33	00:06	0.01:06:18	2.11	1699	0
34	00:07	0.01:06:35	2.12	1702	0
35	00:22	0.01:06:47	2.12	1704	0
36	00:29	0.01:07:14	2.14	1709	0
37	00:06	0.01:07:44	2.16	1714	0
38	00:41	0.01:08:58	2.20	1727	0
39	00:29	0.01:10:58	2.29	1742	0
40	01:41	0.01:11:53	2.32	1744	0
41	01:17	0.01:14:21	2.39	1758	0
42	01:14	0.01:16:51	2.46	1776	0
43	00:10	0.01:18:08	2.49	1787	0
44	01:45	0.01:18:57	2.53	1793	0
45	00:05	0.01:20:44	2.57	1806	0
46	00:15	0.01:20:52	2.57	1808	0
47	00:08	0.01:21:08	2.58	1811	0
48	02:38	0.01:21:55	2.62	1815	0
49	17:34	0.01:24:59	2.71	1834	0
50	00:10	0.01:43:18	2.79	1841	0
51	00:20	0.01:43:30	2.80	1840	0
52	01:27	0.01:44:14	2.82	1836	0
53	01:05	0.01:46:17	2.88	1831	0
54	00:39	0.01:47:24	2.91	1832	0
55	00:08	0.01:49:42	3.02	1824	0
56	00:07	0.01:50:30	3.06	1820	0
57	00:16	0.01:50:44	3.07	1819	0
58	00:10	0.01:51:10	3.09	1816	0
59	01:49	0.01:51:31	3.10	1815	0
60	00:22	0.01:53:29	3.14	1809	0
61	00:29	0.01:53:56	3.15	1805	0
62	00:05	0.01:54:27	3.17	1804	0
63	00:06	0.01:56:02	3.24	1804	0
64	01:22	0.01:57:16	3.30	1802	0
65	02:30	0.01:59:07	3.36	1786	0
66	00:06	0.02:01:39	3.39	1777	0
67	01:39	0.02:01:47	3.39	1777	0
68	00:09	0.02:06:53	3.63	1776	0
69	00:30	0.02:07:57	3.68	1775	0
70	03:57	0.02:09:07	3.73	1771	0
71	00:05	0.02:13:06	3.76	1767	0
72	02:09	0.02:15:18	3.87	1763	0
73	00:08	0.02:17:43	3.92	1757	0
74	00:20	0.02:17:56	3.93	1756	0
75	00:39	0.02:18:39	3.96	1751	0
76	00:32	0.02:20:12	4.02	1744	0
77	00:25	0.02:21:59	4.10	1742	0
78	00:07	0.02:22:30	4.12	1738	0
79	00:51	0.02:28:07	4.44	1709	0
80	00:08	0.02:30:35	4.54	1693	0
81	00:43	0.02:31:12	4.56	1689	0
82	00:05	0.02:32:03	4.60	1684	0
83	00:39	0.02:32:33	4.61	1680	0
84	07:47	0.02:33:58	4.67	1669	0
85	00:09	0.02:41:49	4.71	1653	0
86	00:55	0.02:46:39	4.98	1607	0
87	00:32	0.02:48:03	5.02	1602	0
88	00:06	0.02:51:01	5.18	1592	0
89	00:39	0.02:51:10	5.19	1592	0
90	01:34	0.02:52:33	5.24	1581	0
91	00:55	0.02:55:44	5.38	1558	0
92	00:07	0.02:56:50	5.41	1554	0
93	00:05	0.02:58:21	5.49	1539	0
94	00:13	0.02:58:34	5.49	1537	0
95	00:07	0.02:59:51	5.55	1517	0
96	00:08	0.03:00:02	5.55	1515	0
97	00:06	0.03:00:44	5.58	1506	0
98	00:06	0.03:02:09	5.65	1494	0
99	00:14	0.03:02:51	5.68	1491	0
100	01:08	0.03:03:40	5.72	1490	0
101	01:27	0.03:05:22	5.76	1487	0
102	00:05	0.03:07:25	5.83	1474	0
103	00:42	0.03:14:48	6.34	1448	0
∑	44:24