Run.GPS Community Server - nahe Marchfeld (Austria)

Überblick

Titel:

Sportler:

alechjo

Sportart:

Golfen

Ort:

Marchfeld (Austria)

Beschreibung:

Distanz

Distanz:

14.59 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	22:11	5.41	11:06	227	205	0	0	0
2.00	2.00	34:05	3.52	17:03	28	34	0	0	0
4.00	2.00	37:05	3.24	18:33	30	24	0	0	0
6.00	2.00	35:09	3.41	17:35	14	18	0	0	0
8.00	2.00	36:22	3.30	18:11	16	18	0	0	0
10.00	2.00	35:09	3.41	17:35	22	15	0	0	0
12.00	2.00	32:12	3.73	16:06	16	14	0	0	0
14.00	0.59	11:48	3.01	19:55	0	0	0	0	0

Zeit

Datum/Zeit:

02.10.2011 12:48:00

Dauer:

0.04:04:04

Aktive Zeit:

0.01:37:47

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	1.86	5.57	10:46	229	205	0	0	0
0.00:20:00	20:00	1.45	4.36	13:46	27	31	0	0	0
0.00:40:00	20:00	0.96	2.87	20:52	0	0	0	0	0
0.01:00:00	20:00	1.01	3.03	19:48	1	19	0	0	0
0.01:20:00	20:00	1.18	3.53	17:01	16	4	0	0	0
0.01:40:00	20:00	0.98	2.94	20:27	0	0	0	0	0
0.02:00:00	20:00	1.20	3.59	16:42	17	21	0	0	0
0.02:20:00	20:00	1.05	3.15	19:02	8	7	0	0	0
0.02:40:00	20:00	1.29	3.86	15:34	13	10	0	0	0
0.03:00:00	20:00	1.04	3.12	19:15	10	8	0	0	0
0.03:20:00	20:00	1.06	3.18	18:54	9	9	0	0	0
0.03:40:00	20:00	1.42	4.25	14:08	15	13	0	0	0
0.04:00:00	04:04	0.11	1.68	35:41	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

3.59 km/h

Durchschnittsgeschw. aktiv:

8.95 km/h

Max. Geschwindigkeit:

25.98 km/h

Durchschnittstempo gesamt:

16:44 /km

Durchschnittstempo aktiv:

06:42 /km

Max. Tempo:

02:19 /km

Schnellste vergleichbare Aktivitäten (Golfen 15 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	3.59	16:44
30.04.2011	3.43	17:29
13.06.2011	3.38	17:44

Kalorien und Herzfrequenz

Kalorien:

1182 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Toast mit Marmelade (112 kcal), Walnuss (36 kcal)

ActivePoints :

47 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	03:09	0.00:04:14	0.47	23	0
2	03:23	0.00:08:57	1.39	191	0
3	03:51	0.00:13:30	1.55	202	0
4	03:48	0.00:19:02	1.80	205	0
5	00:51	0.00:24:07	2.16	201	0
6	01:00	0.00:25:31	2.22	203	0
7	01:49	0.00:28:26	2.49	196	0
8	00:32	0.00:31:36	2.62	199	0
9	02:38	0.00:33:45	2.73	194	0
10	02:15	0.00:37:12	2.94	193	0
11	01:02	0.00:40:16	3.31	204	0
12	01:29	0.00:42:54	3.44	204	0
13	01:00	0.00:44:55	3.48	202	0
14	00:34	0.00:46:54	3.58	207	0
15	00:56	0.00:48:08	3.63	209	0
16	03:53	0.00:51:38	3.81	212	0
17	00:37	0.00:56:50	4.09	208	0
18	00:53	0.00:58:15	4.18	198	0
19	00:34	0.00:59:35	4.23	196	0
20	00:44	0.01:01:53	4.45	195	0
21	01:13	0.01:03:11	4.52	197	0
22	02:46	0.01:05:01	4.60	201	0
23	02:05	0.01:08:26	4.73	200	0
24	00:33	0.01:11:08	4.80	201	0
25	00:34	0.01:14:05	4.97	199	0
26	00:53	0.01:15:41	5.11	204	0
27	02:08	0.01:16:55	5.17	206	0
28	01:27	0.01:19:59	5.28	212	0
29	01:32	0.01:21:50	5.36	207	0
30	04:03	0.01:24:40	5.49	203	0
31	02:55	0.01:29:47	5.81	198	0
32	00:44	0.01:34:40	6.10	199	0
33	00:53	0.01:35:50	6.26	197	0
34	00:41	0.01:37:24	6.33	200	0
35	00:37	0.01:38:34	6.36	198	0
36	00:30	0.01:41:52	6.58	196	0
37	00:38	0.01:43:47	6.67	201	0
38	01:41	0.01:45:36	6.81	199	0
39	01:03	0.01:47:57	6.87	200	0
40	01:56	0.01:50:33	7.05	201	0
41	00:53	0.01:53:06	7.11	200	0
42	00:53	0.01:55:59	7.23	203	0
43	01:27	0.01:57:02	7.27	201	0
44	01:31	0.01:59:12	7.42	200	0
45	01:30	0.02:01:14	7.52	202	0
46	01:06	0.02:05:05	7.81	203	0
47	02:35	0.02:09:14	8.06	207	0
48	01:22	0.02:12:11	8.12	205	0
49	00:50	0.02:14:16	8.31	201	0
50	00:47	0.02:16:19	8.41	201	0
51	01:17	0.02:19:20	8.61	207	0
52	00:50	0.02:22:01	8.74	202	0
53	02:33	0.02:23:33	8.79	205	0
54	01:59	0.02:26:49	8.88	205	0
55	01:39	0.02:29:05	8.99	208	0
56	00:53	0.02:33:05	9.27	206	0
57	01:24	0.02:34:37	9.32	206	0
58	00:39	0.02:36:53	9.43	204	0
59	02:08	0.02:39:43	9.68	205	0
60	01:16	0.02:42:31	9.76	204	0
61	01:03	0.02:44:52	9.99	208	0
62	01:25	0.02:49:18	10.56	208	0
63	01:32	0.02:51:50	10.67	202	0
64	01:45	0.02:53:50	10.74	211	0
65	03:20	0.02:57:13	10.88	204	0
66	01:31	0.03:03:45	11.18	198	0
67	02:38	0.03:07:01	11.41	200	0
68	00:33	0.03:12:33	11.71	203	0
69	00:38	0.03:13:39	11.75	201	0
70	03:12	0.03:16:25	11.88	201	0
71	00:50	0.03:21:55	12.15	200	0
72	01:59	0.03:23:40	12.25	202	0
73	00:48	0.03:27:07	12.43	202	0
74	01:09	0.03:28:56	12.52	201	0
75	00:30	0.03:33:24	12.80	200	0
76	01:32	0.03:34:39	12.86	201	0
77	08:13	0.03:37:12	13.05	204	0
78	01:05	0.03:47:17	13.59	206	0
79	00:36	0.03:51:52	13.96	199	0
80	01:11	0.03:53:15	14.11	197	0
81	01:50	0.03:56:31	14.32	195	0
82	00:34	0.03:59:16	14.44	200	0
83	04:04	0.04:00:00	14.48	198	0
∑	13:20