Run.GPS Community Server - nahe Walkershöfe (Germany)

Überblick

Titel:

Sportler:

Rudolf.Mayer.46

Sportart:

Golfen

Ort:

Walkershöfe (Germany)

Beschreibung:

Distanz

Distanz:

8.72 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	35:10	1.71	35:10	4	36	0	0	0
1.00	1.00	24:50	2.42	24:50	0	0	0	0	0
2.00	1.00	26:22	2.28	26:22	0	0	0	0	0
3.00	1.00	30:59	1.94	30:59	7	6	0	0	0
4.00	1.00	32:03	1.87	32:03	0	0	0	0	0
5.00	1.00	24:51	2.41	24:51	38	16	0	0	0
6.00	1.00	36:40	1.64	36:40	11	9	0	0	0
7.00	1.00	30:07	1.99	30:07	0	0	0	0	0
8.00	0.72	18:59	2.28	26:22	0	0	0	0	0

Zeit

Datum/Zeit:

19.08.2015 08:33:00 UTC+02:00

Dauer:

0.04:20:04

Aktive Zeit:

0.01:50:22

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	0.99	1.98	30:18	0	0	0	0	0
0.00:30:00	30:00	1.02	2.04	29:21	36	5	0	0	0
0.01:00:00	30:00	1.10	2.20	27:13	21	26	0	0	0
0.01:30:00	30:00	1.00	2.00	29:57	7	8	0	0	0
0.02:00:00	30:00	0.89	1.79	33:35	0	0	0	0	0
0.02:30:00	30:00	1.15	2.29	26:11	39	10	0	0	0
0.03:00:00	30:00	0.83	1.66	36:08	0	0	0	0	0
0.03:30:00	30:00	1.01	2.01	29:51	10	15	0	0	0
0.04:00:00	20:04	0.73	2.18	27:31	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.01 km/h

Durchschnittsgeschw. aktiv:

4.74 km/h

Max. Geschwindigkeit:

9.22 km/h

Durchschnittstempo gesamt:

29:50 /km

Durchschnittstempo aktiv:

12:39 /km

Max. Tempo:

06:30 /km

Schnellste vergleichbare Aktivitäten (Golfen 9 km):

Training	Ø Geschw. km/h	Ø Tempo /km
15.07.2015	2.57	23:22
13.08.2015	2.16	27:44
Dieses Training	2.01	29:50

Kalorien und Herzfrequenz

Kalorien:

553 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Walnuss (36 kcal)

ActivePoints :

27 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

102.1

Min. Trittfrequenz:

Max. Trittfrequenz:

239

Durchschnittliche Schrittlänge:

0,77 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	05:47	0.00:00:20	0.00	435	0
2	02:00	0.00:06:22	0.04	438	0
3	00:26	0.00:09:38	0.15	430	0
4	00:21	0.00:10:29	0.17	433	0
5	01:11	0.00:11:54	0.25	434	0
6	00:48	0.00:13:47	0.31	432	0
7	00:08	0.00:15:19	0.37	434	0
8	00:51	0.00:16:07	0.40	436	0
9	01:23	0.00:18:38	0.54	441	0
10	01:04	0.00:21:17	0.62	444	0
11	00:17	0.00:23:22	0.70	448	0
12	00:18	0.00:24:54	0.80	455	0
13	00:49	0.00:26:11	0.87	464	0
14	01:00	0.00:27:40	0.92	463	0
15	05:24	0.00:29:42	0.99	458	0
16	00:15	0.00:36:10	1.04	458	0
17	00:15	0.00:37:12	1.10	454	0
18	00:27	0.00:38:10	1.15	451	0
19	00:16	0.00:39:26	1.21	450	0
20	00:34	0.00:40:15	1.24	450	0
21	01:43	0.00:42:18	1.33	438	0
22	01:50	0.00:46:48	1.55	437	0
23	00:35	0.00:50:05	1.67	438	0
24	00:34	0.00:51:16	1.71	438	0
25	00:39	0.00:52:49	1.81	435	0
26	02:52	0.00:53:58	1.84	431	0
27	00:30	0.00:58:13	1.93	428	0
28	00:21	0.00:59:19	1.97	425	0
29	00:16	0.01:00:15	2.01	429	0
30	00:36	0.01:01:08	2.05	432	0
31	00:13	0.01:02:16	2.08	431	0
32	01:39	0.01:03:22	2.15	432	0
33	01:31	0.01:07:29	2.33	443	0
34	00:27	0.01:10:39	2.48	434	0
35	01:38	0.01:11:42	2.51	435	0
36	01:38	0.01:14:00	2.56	436	0
37	00:48	0.01:17:00	2.66	439	0
38	00:28	0.01:18:29	2.71	443	0
39	00:44	0.01:19:39	2.76	449	0
40	01:03	0.01:21:34	2.85	445	0
41	02:10	0.01:22:49	2.88	443	0
42	00:23	0.01:25:49	2.97	431	0
43	00:32	0.01:27:12	3.03	431	0
44	01:26	0.01:28:12	3.05	433	0
45	01:46	0.01:32:06	3.25	432	0
46	00:20	0.01:35:06	3.35	430	0
47	00:42	0.01:36:11	3.40	433	0
48	00:38	0.01:37:37	3.45	432	0
49	00:24	0.01:39:15	3.51	429	0
50	02:10	0.01:40:03	3.54	428	0
51	01:43	0.01:42:53	3.58	428	0
52	01:30	0.01:45:31	3.65	431	0
53	00:24	0.01:48:21	3.75	428	0
54	00:59	0.01:49:22	3.80	429	0
55	01:38	0.01:51:05	3.86	433	0
56	02:54	0.01:53:51	3.94	432	0
57	00:30	0.01:57:46	4.02	431	0
58	00:41	0.01:59:21	4.09	431	0
59	02:27	0.02:01:03	4.16	437	0
60	03:21	0.02:06:45	4.39	452	0
61	00:19	0.02:10:37	4.41	448	0
62	01:06	0.02:11:33	4.45	446	0
63	00:21	0.02:13:20	4.50	448	0
64	03:01	0.02:14:16	4.53	449	0
65	01:50	0.02:18:29	4.64	453	0
66	00:21	0.02:21:06	4.70	450	0
67	00:13	0.02:22:24	4.77	448	0
68	01:44	0.02:23:09	4.80	451	0
69	02:00	0.02:26:13	4.90	445	0
70	00:41	0.02:29:38	5.01	450	0
71	00:37	0.02:30:58	5.05	454	0
72	03:27	0.02:33:10	5.16	457	0
73	00:15	0.02:37:12	5.22	457	0
74	02:57	0.02:43:25	5.68	430	0
75	00:20	0.02:47:36	5.78	427	0
76	00:31	0.02:48:34	5.82	424	0
77	00:23	0.02:49:45	5.87	423	0
78	00:28	0.02:50:54	5.91	423	0
79	01:49	0.02:52:26	5.99	426	0
80	01:09	0.02:55:01	6.04	428	0
81	02:50	0.02:57:05	6.11	422	0
82	01:24	0.03:01:29	6.21	424	0
83	00:53	0.03:03:33	6.26	422	0
84	00:34	0.03:05:12	6.31	421	0
85	00:50	0.03:06:26	6.40	425	0
86	04:13	0.03:07:57	6.45	425	0
87	01:59	0.03:12:41	6.48	424	0
88	03:06	0.03:16:13	6.61	423	0
89	02:50	0.03:19:49	6.65	426	0
90	00:42	0.03:23:13	6.68	427	0
91	00:19	0.03:24:21	6.70	426	0
92	00:28	0.03:25:10	6.73	426	0
93	00:25	0.03:26:12	6.77	428	0
94	00:30	0.03:27:27	6.83	427	0
95	00:34	0.03:28:35	6.87	427	0
96	00:16	0.03:30:33	6.99	426	0
97	00:44	0.03:32:01	7.07	423	0
98	00:24	0.03:33:54	7.17	425	0
99	00:42	0.03:34:34	7.19	429	0
100	01:32	0.03:35:23	7.22	431	0
101	03:05	0.03:38:30	7.34	428	0
102	01:18	0.03:43:03	7.47	436	0
103	00:45	0.03:45:49	7.59	428	0
104	00:23	0.03:47:45	7.67	426	0
105	02:50	0.03:49:03	7.73	430	0
106	03:45	0.03:53:01	7.83	438	0
107	01:33	0.03:57:52	7.92	431	0
108	00:58	0.04:00:12	7.99	431	0
109	01:13	0.04:01:59	8.06	432	0
110	01:08	0.04:04:06	8.14	422	0
111	00:31	0.04:06:22	8.23	424	0
112	00:23	0.04:07:43	8.28	428	0
113	01:31	0.04:08:27	8.31	430	0
114	00:06	0.04:10:02	8.33	431	0
115	00:33	0.04:10:16	8.33	431	0
116	00:15	0.04:11:11	8.36	428	0
117	03:40	0.04:12:27	8.46	432	0
118	00:36	0.04:19:27	8.72	437	0
∑	23:37