Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
02:41 |
0.00:00:46 |
0.03 |
443 |
0 |
| 2 |
01:45 |
0.00:04:28 |
0.14 |
448 |
0 |
| 3 |
00:54 |
0.00:06:57 |
0.24 |
449 |
0 |
| 4 |
00:42 |
0.00:12:03 |
0.46 |
443 |
0 |
| 5 |
01:44 |
0.00:13:45 |
0.56 |
442 |
0 |
| 6 |
04:24 |
0.00:15:33 |
0.64 |
443 |
0 |
| 7 |
00:51 |
0.00:20:24 |
0.81 |
447 |
0 |
| 8 |
04:36 |
0.00:21:30 |
0.85 |
448 |
0 |
| 9 |
03:18 |
0.00:26:08 |
0.97 |
448 |
0 |
| 10 |
02:01 |
0.00:29:42 |
1.05 |
445 |
0 |
| 11 |
02:19 |
0.00:31:48 |
1.17 |
441 |
0 |
| 12 |
04:28 |
0.00:35:31 |
1.32 |
449 |
0 |
| 13 |
01:42 |
0.00:40:27 |
1.46 |
452 |
0 |
| 14 |
02:36 |
0.00:42:41 |
1.55 |
451 |
0 |
| 15 |
01:27 |
0.00:45:41 |
1.65 |
448 |
0 |
| 16 |
06:46 |
0.00:47:23 |
1.72 |
447 |
0 |
| 17 |
03:37 |
0.00:54:24 |
1.92 |
445 |
0 |
| 18 |
00:44 |
0.00:58:57 |
2.06 |
448 |
0 |
| 19 |
00:41 |
0.01:00:26 |
2.13 |
449 |
0 |
| 20 |
00:32 |
0.01:01:52 |
2.20 |
448 |
0 |
| 21 |
03:45 |
0.01:02:28 |
2.24 |
448 |
0 |
| 22 |
00:43 |
0.01:06:48 |
2.31 |
445 |
0 |
| 23 |
00:47 |
0.01:08:03 |
2.41 |
440 |
0 |
| 24 |
02:13 |
0.01:16:47 |
2.62 |
451 |
0 |
| 25 |
02:22 |
0.01:19:54 |
2.77 |
448 |
0 |
| 26 |
12:11 |
0.01:23:23 |
2.91 |
446 |
0 |
| 27 |
04:42 |
0.01:36:05 |
3.10 |
443 |
0 |
| 28 |
03:51 |
0.01:40:51 |
3.26 |
450 |
0 |
| 29 |
01:15 |
0.01:44:49 |
3.41 |
449 |
0 |
| 30 |
02:18 |
0.01:47:04 |
3.52 |
448 |
0 |
| 31 |
01:33 |
0.01:51:30 |
3.70 |
448 |
0 |
| 32 |
01:07 |
0.01:53:18 |
3.78 |
449 |
0 |
| 33 |
04:41 |
0.01:54:44 |
3.83 |
453 |
0 |
| 34 |
03:11 |
0.02:02:16 |
3.99 |
451 |
0 |
| 35 |
04:15 |
0.02:06:17 |
4.14 |
445 |
0 |
| 36 |
00:45 |
0.02:11:14 |
4.33 |
444 |
0 |
| 37 |
01:07 |
0.02:12:06 |
4.36 |
445 |
0 |
| 38 |
01:59 |
0.02:13:48 |
4.42 |
451 |
0 |
| 39 |
03:42 |
0.02:16:35 |
4.52 |
448 |
0 |
| 40 |
01:12 |
0.02:22:40 |
4.73 |
449 |
0 |
| 41 |
01:05 |
0.02:23:55 |
4.78 |
448 |
0 |
| 42 |
01:11 |
0.02:27:36 |
4.96 |
448 |
0 |
| 43 |
02:54 |
0.02:30:27 |
5.07 |
454 |
0 |
| 44 |
00:30 |
0.02:39:07 |
5.27 |
448 |
0 |
| 45 |
01:03 |
0.02:42:28 |
5.47 |
441 |
0 |
| 46 |
01:20 |
0.02:48:10 |
6.72 |
398 |
0 |
| 47 |
06:24 |
0.03:11:30 |
10.40 |
404 |
0 |
| 48 |
07:51 |
0.03:21:28 |
11.41 |
442 |
0 |
| 49 |
06:47 |
0.03:29:23 |
11.65 |
452 |
0 |
| 50 |
07:01 |
0.03:38:42 |
11.98 |
447 |
0 |
| 51 |
01:09 |
0.03:46:02 |
12.13 |
442 |
0 |
| 52 |
08:36 |
0.03:47:28 |
12.19 |
444 |
0 |
| 53 |
06:12 |
0.03:56:06 |
12.25 |
446 |
0 |
| 54 |
02:29 |
0.04:02:55 |
12.41 |
445 |
0 |
| 55 |
03:09 |
0.04:05:29 |
12.49 |
445 |
0 |
| 56 |
04:55 |
0.04:09:57 |
12.62 |
444 |
0 |
| 57 |
10:29 |
0.04:15:00 |
12.82 |
447 |
0 |
| 58 |
00:32 |
0.04:29:32 |
13.80 |
440 |
0 |
| 59 |
02:07 |
0.04:50:05 |
24.75 |
413 |
0 |
| 60 |
00:44 |
0.04:52:43 |
24.88 |
415 |
0 |
| 61 |
01:14 |
0.05:01:06 |
25.36 |
417 |
0 |
| 62 |
00:38 |
0.05:05:03 |
25.60 |
417 |
0 |
| 63 |
01:02 |
0.05:09:33 |
25.93 |
413 |
0 |
| 64 |
00:52 |
0.05:12:33 |
26.08 |
420 |
0 |
| 65 |
05:39 |
0.05:17:49 |
26.17 |
419 |
0 |
| 66 |
00:35 |
0.05:41:12 |
32.62 |
435 |
0 |
| 67 |
10:46 |
0.05:44:55 |
32.69 |
434 |
0 |
| 68 |
13:16 |
0.05:56:07 |
32.81 |
436 |
0 |
| 69 |
00:52 |
0.06:14:04 |
36.72 |
503 |
0 |
| 70 |
04:27 |
0.06:17:06 |
36.94 |
519 |
0 |
| 71 |
00:48 |
0.06:23:22 |
37.27 |
519 |
0 |
| 72 |
01:51 |
0.06:28:33 |
41.29 |
448 |
0 |
| 73 |
01:11 |
0.06:36:12 |
45.84 |
446 |
0 |
| 74 |
04:54 |
0.06:37:33 |
45.96 |
435 |
0 |
| 75 |
12:57 |
0.06:42:48 |
46.00 |
436 |
0 |
| 76 |
01:56 |
0.06:56:43 |
46.13 |
438 |
0 |
| 77 |
04:49 |
0.07:06:22 |
46.25 |
436 |
0 |
| 78 |
04:06 |
0.07:12:59 |
47.11 |
443 |
0 |
| 79 |
01:44 |
0.07:17:38 |
47.30 |
468 |
0 |
| 80 |
02:52 |
0.07:20:16 |
47.90 |
453 |
0 |
| 81 |
00:41 |
0.07:25:25 |
49.74 |
484 |
0 |
| 82 |
01:28 |
0.07:26:24 |
49.78 |
486 |
0 |
| 83 |
01:03 |
0.07:32:17 |
50.68 |
514 |
0 |
| 84 |
01:14 |
0.07:33:56 |
50.73 |
507 |
0 |
| 85 |
12:09 |
0.07:37:22 |
50.92 |
495 |
0 |
| 86 |
01:20 |
0.07:50:01 |
51.10 |
493 |
0 |
| 87 |
01:31 |
0.07:56:08 |
53.17 |
463 |
0 |
| 88 |
02:04 |
0.07:57:43 |
53.25 |
439 |
0 |
| 89 |
00:53 |
0.08:01:04 |
53.46 |
439 |
0 |
| 90 |
27:41 |
0.08:04:10 |
53.93 |
438 |
0 |
| 91 |
40:47 |
0.08:32:01 |
54.18 |
432 |
0 |
| ∑ |
49:15 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 393 m
|
| Max. Höhe: | 524 m
|
| Aufstieg (GPS): | 582 m
|
| Abstieg (GPS): | 587 m
|
| Aufstieg (Topo): | 585 m
|
| Abstieg (Topo): | 592 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
NOKIA RM-821 eu poland 325 - (Windows Phone) running Run.GPS 2.8.4c Full build 3074
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |