Run.GPS Community Server - nahe Útěšov (Czech Republic)

Überblick

Titel:

Sportler:

Pjetr

Sportart:

Autofahren

Ort:

Útěšov (Czech Republic)

Beschreibung:

Distanz

Distanz:

51.38 km

Autosplit-Segmente nach Distanz (5.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	5.00	32:16	9.30	06:27	138	66	0	0	0
5.00	5.00	34:46	8.63	06:57	52	141	0	0	0
10.00	5.00	33:08	9.05	06:38	108	91	0	0	0
15.00	5.00	28:13	10.63	05:39	67	71	0	0	0
20.00	5.00	27:58	10.73	05:36	66	76	0	0	0
25.00	5.00	29:25	10.20	05:53	69	48	0	0	0
30.00	5.00	24:50	12.08	04:58	51	51	0	0	0
35.00	5.00	34:44	8.64	06:57	68	59	0	0	0
40.00	5.00	40:05	3.00	20:01	71	94	0	0	0
45.00	5.00	29:41	10.11	05:56	75	58	0	0	0
50.00	1.38	11:31	7.21	08:20	33	26	0	0	0

Zeit

Datum/Zeit:

12.06.2013 09:50:00

Dauer:

0.06:26:45

Aktive Zeit:

0.04:16:29

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	4.84	9.67	06:12	132	51	0	0	0
0.00:30:00	30:00	4.18	8.35	07:11	25	121	0	0	0
0.01:00:00	30:00	4.96	9.91	06:03	121	111	0	0	0
0.01:30:00	30:00	4.82	9.63	06:14	55	68	0	0	0
0.02:00:00	30:00	5.23	10.46	05:44	87	71	0	0	0
0.02:30:00	30:00	4.87	9.74	06:10	63	59	0	0	0
0.03:00:00	30:00	6.00	12.00	05:00	62	59	0	0	0
0.03:30:00	30:00	4.22	8.44	07:06	66	49	0	0	0
0.04:00:00	30:00	2.94	5.87	10:13	35	35	0	0	0
0.04:30:00	30:00	0.00	0.00	00:00	0	0	0	0	0
0.05:00:00	30:00	0.93	1.86	32:13	0	0	0	0	0
0.05:30:00	30:00	4.20	8.41	07:08	82	48	0	0	0
0.06:00:00	26:45	4.20	9.43	06:22	65	65	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

7.97 km/h

Durchschnittsgeschw. aktiv:

12.02 km/h

Max. Geschwindigkeit:

39.49 km/h

Durchschnittstempo gesamt:

07:32 /km

Durchschnittstempo aktiv:

05:00 /km

Max. Tempo:

01:31 /km

Schnellste vergleichbare Aktivitäten (Autofahren 51 km):

Training	Ø Geschw. km/h	Ø Tempo /km
19.04.2013	9.84	06:06
Dieses Training	7.97	07:32
27.07.2014	5.88	10:12

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:56:42	8.48	8.97	06:41	157	156	0	0	0
2	0.00:07:05	1.01	8.56	07:01	171	162	0	0	0
3	0.00:05:52	1.00	10.24	05:52	161	191	0	0	0
4	0.00:05:51	1.01	10.32	05:49	189	191	0	0	0
5	0.00:06:18	1.01	9.62	06:14	201	206	0	0	0
6	0.00:05:18	1.00	11.30	05:19	212	176	0	0	0
7	0.00:05:53	1.01	10.29	05:50	221	171	0	0	0
8	0.00:09:59	1.00	6.01	09:59	241	178	0	0	0
9	0.00:05:15	1.01	11.47	05:14	255	176	0	0	0
10	0.00:05:19	1.01	11.40	05:16	253	183	0	0	0
11	0.00:05:21	1.01	11.26	05:20	261	190	0	0	0
12	0.00:06:49	1.00	8.79	06:50	244	209	0	0	0
13	0.00:05:27	1.00	10.99	05:28	249	219	0	0	0
14	0.00:05:31	1.01	10.92	05:30	264	201	0	0	0
15	0.00:05:24	1.00	11.13	05:23	280	212	0	0	0
16	0.00:05:27	1.00	10.99	05:28	298	212	0	0	0
17	0.00:06:28	1.00	9.27	06:28	287	221	0	0	0
18	0.00:05:05	1.00	11.82	05:05	287	239	0	0	0
19	0.00:04:42	1.01	12.87	04:40	284	253	0	0	0
20	0.00:05:28	1.00	10.98	05:28	276	263	0	0	0
21	0.00:09:07	1.00	6.61	09:05	287	259	0	0	0
22	0.00:05:02	1.00	11.94	05:02	294	254	0	0	0
23	0.00:05:07	1.00	11.73	05:07	294	261	0	0	0
24	0.00:04:51	1.00	12.35	04:51	292	268	0	0	0
25	0.00:04:25	1.00	13.62	04:24	283	277	0	0	0
26	0.00:05:17	1.00	11.34	05:17	295	285	0	0	0
27	0.00:05:29	1.00	10.94	05:29	309	286	0	0	0
28	0.00:04:57	1.01	12.19	04:55	314	283	0	0	0
29	0.00:04:34	1.00	13.12	04:34	308	299	0	0	0
30	0.00:05:24	1.01	11.19	05:22	313	324	0	0	0
31	0.00:13:41	1.00	4.39	13:40	328	307	0	0	0
32	0.00:05:44	1.01	10.50	05:43	334	300	0	0	0
33	0.00:05:55	1.00	10.18	05:54	332	317	0	0	0
34	0.00:05:32	1.00	10.83	05:32	341	319	0	0	0
35	0.01:13:04	1.00	0.82	13:10	367	310	0	0	0
36	0.00:06:17	1.00	9.54	06:17	400	316	0	0	0
37	0.00:08:39	1.00	6.94	08:39	368	336	0	0	0
38	0.00:08:15	1.00	7.28	08:15	383	338	0	0	0
39	0.00:06:05	1.01	9.93	06:03	385	345	0	0	0
40	0.00:05:42	1.00	10.54	05:42	381	366	0	0	0
41	0.00:05:07	1.00	11.73	05:07	390	357	0	0	0
42	0.00:05:24	1.01	11.25	05:20	373	363	0	0	0
43	0.00:06:15	1.01	9.66	06:13	388	364	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:31	0.00:07:04	0.98	490	0
2	05:41	0.00:09:14	1.30	491	0
3	00:30	0.00:20:42	2.35	503	0
4	04:35	0.01:13:40	4.49	428	0
5	02:03	0.01:29:14	6.84	499	0
6	00:36	0.01:34:01	7.35	506	0
7	00:35	0.01:38:29	8.03	490	0
8	00:32	0.01:40:09	8.24	489	0
9	00:32	0.01:52:29	9.92	531	0
10	01:06	0.02:13:57	13.65	524	0
11	01:05	0.02:24:53	14.91	525	0
12	00:38	0.02:41:32	17.94	532	0
13	01:26	0.03:16:58	24.17	520	0
14	00:43	0.03:30:20	26.66	514	0
15	00:40	0.04:22:31	36.19	511	0
16	00:34	0.04:45:25	38.99	504	0
17	00:35	0.04:54:03	40.47	502	0
18	00:32	0.04:54:45	40.58	490	0
19	09:55	0.05:02:53	42.04	496	0
20	02:18	0.06:20:06	43.64	539	0
21	00:49	0.06:25:39	44.22	522	0
22	00:54	0.06:28:52	44.67	529	0
23	00:34	0.06:30:34	44.94	526	0
24	01:19	0.06:33:56	45.38	504	0
25	00:34	0.06:37:00	45.64	516	0
26	00:46	0.07:01:55	50.09	518	0
∑	40:03