Kalorien und Herzfrequenz |
| Kalorien: | 0 kcal |
Lebensmittel-Äquivalent:
|
| ActivePoints : | 0 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:08:43 |
1.00 |
6.89 |
08:42 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:06:39 |
1.01 |
9.05 |
06:38 |
45 |
40 |
0 |
0 |
0 |
| 3 |
0.00:05:44 |
1.01 |
10.52 |
05:42 |
71 |
11 |
0 |
0 |
0 |
| 4 |
0.00:10:52 |
1.00 |
5.54 |
10:50 |
59 |
29 |
0 |
0 |
0 |
| 5 |
0.00:06:55 |
1.00 |
8.71 |
06:53 |
38 |
65 |
0 |
0 |
0 |
| 6 |
0.00:06:30 |
1.01 |
9.27 |
06:28 |
77 |
36 |
0 |
0 |
0 |
| 7 |
0.00:06:33 |
1.02 |
9.30 |
06:27 |
64 |
47 |
0 |
0 |
0 |
| 8 |
0.00:06:45 |
1.00 |
8.89 |
06:45 |
64 |
59 |
0 |
0 |
0 |
| 9 |
0.00:05:58 |
1.00 |
10.08 |
05:57 |
85 |
43 |
0 |
0 |
0 |
| 10 |
0.00:05:39 |
1.00 |
10.61 |
05:39 |
83 |
56 |
0 |
0 |
0 |
| 11 |
0.00:05:53 |
1.00 |
10.20 |
05:53 |
94 |
77 |
0 |
0 |
0 |
| 12 |
0.00:05:40 |
1.00 |
10.60 |
05:40 |
94 |
99 |
0 |
0 |
0 |
| 13 |
0.00:05:56 |
1.03 |
10.38 |
05:47 |
83 |
100 |
0 |
0 |
0 |
| 14 |
0.00:05:52 |
1.00 |
10.24 |
05:52 |
85 |
115 |
0 |
0 |
0 |
| 15 |
0.00:06:05 |
1.01 |
9.93 |
06:03 |
105 |
121 |
0 |
0 |
0 |
| 16 |
0.00:03:40 |
0.56 |
9.15 |
06:33 |
105 |
118 |
0 |
0 |
0 |
| 17 |
0.00:06:44 |
1.00 |
8.92 |
06:44 |
546 |
585 |
0 |
0 |
0 |
| 18 |
0.00:05:33 |
1.01 |
10.89 |
05:31 |
555 |
132 |
0 |
0 |
0 |
| 19 |
0.00:06:04 |
1.01 |
9.96 |
06:01 |
596 |
112 |
0 |
0 |
0 |
| 20 |
0.00:05:32 |
1.00 |
10.86 |
05:31 |
554 |
137 |
0 |
0 |
0 |
| 21 |
0.00:02:14 |
0.38 |
10.07 |
05:57 |
546 |
88 |
0 |
0 |
0 |
| 22 |
0.00:05:51 |
1.00 |
10.27 |
05:51 |
1022 |
564 |
0 |
0 |
0 |
| 23 |
0.00:05:51 |
1.00 |
10.27 |
05:51 |
1063 |
145 |
0 |
0 |
0 |
| 24 |
0.00:05:33 |
1.01 |
10.87 |
05:31 |
1032 |
168 |
0 |
0 |
0 |
| 25 |
0.00:05:35 |
1.01 |
10.78 |
05:34 |
1025 |
196 |
0 |
0 |
0 |
| 26 |
0.00:06:17 |
1.01 |
9.64 |
06:13 |
1039 |
180 |
0 |
0 |
0 |
| 27 |
0.00:05:42 |
1.00 |
10.56 |
05:41 |
1044 |
193 |
0 |
0 |
0 |
| 28 |
0.00:05:59 |
1.02 |
10.24 |
05:52 |
1052 |
190 |
0 |
0 |
0 |
| 29 |
0.00:05:43 |
1.00 |
10.52 |
05:42 |
1061 |
187 |
0 |
0 |
0 |
| 30 |
0.00:05:49 |
1.03 |
10.57 |
05:41 |
1071 |
198 |
0 |
0 |
0 |
| 31 |
0.00:05:26 |
1.00 |
11.07 |
05:25 |
1063 |
206 |
0 |
0 |
0 |
| 32 |
0.00:05:49 |
1.01 |
10.41 |
05:46 |
1070 |
215 |
0 |
0 |
0 |
| 33 |
0.00:04:52 |
0.84 |
10.32 |
05:49 |
1048 |
659 |
0 |
0 |
0 |
| 34 |
0.00:05:36 |
1.00 |
10.70 |
05:36 |
1502 |
665 |
0 |
0 |
0 |
| 35 |
0.00:01:44 |
0.26 |
8.97 |
06:41 |
1511 |
219 |
0 |
0 |
0 |
| 36 |
0.00:05:43 |
1.09 |
11.38 |
05:16 |
1053 |
228 |
0 |
0 |
0 |
| 37 |
0.00:04:55 |
1.00 |
12.20 |
04:55 |
1074 |
236 |
0 |
0 |
0 |
| 38 |
0.00:06:25 |
1.00 |
9.34 |
06:25 |
1088 |
239 |
0 |
0 |
0 |
| 39 |
0.00:05:57 |
1.02 |
10.26 |
05:51 |
1099 |
239 |
0 |
0 |
0 |
| 40 |
0.00:06:03 |
1.00 |
9.93 |
06:03 |
1119 |
228 |
0 |
0 |
0 |
| 41 |
0.00:06:30 |
1.02 |
9.36 |
06:25 |
1129 |
243 |
0 |
0 |
0 |
| 42 |
0.00:06:02 |
1.01 |
10.01 |
06:00 |
1128 |
260 |
0 |
0 |
0 |
| 43 |
0.00:06:02 |
1.00 |
9.97 |
06:01 |
1119 |
285 |
0 |
0 |
0 |
| 44 |
0.00:06:13 |
1.00 |
9.69 |
06:12 |
1105 |
295 |
0 |
0 |
0 |
| 45 |
0.00:06:05 |
1.00 |
9.86 |
06:05 |
1106 |
276 |
0 |
0 |
0 |
| 46 |
0.00:05:42 |
1.00 |
10.54 |
05:42 |
1124 |
282 |
0 |
0 |
0 |
| 47 |
0.00:04:45 |
0.79 |
9.93 |
06:03 |
1110 |
291 |
0 |
0 |
0 |
| 48 |
0.00:07:15 |
1.00 |
8.29 |
07:14 |
1133 |
318 |
0 |
0 |
0 |
| 49 |
0.00:05:37 |
1.00 |
10.66 |
05:38 |
1137 |
296 |
0 |
0 |
0 |
| 50 |
0.00:05:33 |
1.01 |
10.89 |
05:31 |
1141 |
294 |
0 |
0 |
0 |
| 51 |
0.00:07:51 |
1.00 |
7.66 |
07:50 |
1152 |
294 |
0 |
0 |
0 |
| 52 |
0.00:04:15 |
1.00 |
14.15 |
04:14 |
1150 |
294 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:34 |
0.00:04:51 |
0.48 |
451 |
0 |
| 2 |
00:36 |
0.01:44:52 |
15.65 |
0 |
0 |
| 3 |
00:34 |
0.02:14:27 |
20.05 |
0 |
0 |
| ∑ |
01:44 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 486 m
|
| Aufstieg (GPS): | 2072 m
|
| Abstieg (GPS): | 2065 m
|
| Aufstieg (Topo): | 632 m
|
| Abstieg (Topo): | 632 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
HTC TITAN X310e - (Windows Phone) running Run.GPS 2.6.0 Full build 2372
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |