cycling near Taeji (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: mars1128
Sport:cycling
Location: Taeji (Korea, South)
Description:-

Distance
Distance: 18.35 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 16:32 11.27 05:19 147 302 0 0 0
3.11 3.11 12:48 14.56 04:07 100 69 0 0 0
6.21 3.11 26:25 7.06 08:30 78 19 0 0 0
9.32 3.11 15:44 11.85 05:04 32 49 0 0 0
12.43 3.11 16:17 11.45 05:14 49 102 0 0 0
15.53 2.81 21:12 7.96 07:33 33 75 0 0 0

Time
Date/Time:May 2, 2010 11:08:00 AM
Duration:0.01:49:01
Active Time:0.01:44:19
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.41 8.46 07:05 82 277 0 0 0
0.00:10:00 10:00 2.62 15.72 03:49 97 29 0 0 0
0.00:20:00 10:00 2.39 14.34 04:11 71 64 0 0 0
0.00:30:00 10:00 0.58 3.47 17:17 0 0 0 0 0
0.00:40:00 10:00 1.05 6.32 09:29 19 7 0 0 0
0.00:50:00 10:00 2.24 13.42 04:28 39 22 0 0 0
0.01:00:00 10:00 1.87 11.21 05:21 34 35 0 0 0
0.01:10:00 10:00 1.95 11.67 05:08 19 59 0 0 0
0.01:20:00 10:00 1.90 11.38 05:16 29 50 0 0 0
0.01:30:00 10:00 1.31 7.86 07:38 29 44 0 0 0
0.01:40:00 09:01 1.03 6.88 08:43 4 29 0 0 0

Speed and Pace
Total Average Speed: 10.10 mph
Active Average Speed: 10.55 mph
Maximum speed: 20.63 mph
Total Average Pace: 05:57 /mi
Active Average Pace: 05:41 /mi
Maximum pace: 02:54 /mi
Fastest comparable activities (cycling 18 mi):

Training Avg Spd mph Avg Pac /mi
Jun 23, 2009 13.41 04:29
Aug 9, 2009 13.08 04:35
대모산 Aug 8, 2009 12.40 04:50
강남300_060911 Jul 26, 2009 10.86 05:31
This training 10.10 05:57

Calories and Heart Rate
Calories:582 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:39 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:54 0.00:00:58 0.06 194 0
2 00:32 0.00:08:05 1.07 291 0
3 02:05 0.00:42:19 7.08 189 0
4 00:57 0.00:44:50 7.13 173 0
04:28

Altitude
Min Altitude:83 ft
Max Altitude:300 ft
Ascent (GPS):436 ft
Descent (GPS):263 ft
Ascent (Topo):603 ft
Descent (Topo):603 ft

Further Information
Route: 이름 없음
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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