Run.GPS Community Server - nahe Bad Sankt Peter (Germany)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Radfahren

Ort:

Bad Sankt Peter (Germany)

Beschreibung:

Distanz

Distanz:

73.52 km

Autosplit-Segmente nach Distanz (10.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	10.00	51:33	11.64	05:09	14	18	0	0	0
10.00	10.00	45:58	13.05	04:36	10	10	0	0	0
20.00	10.00	43:51	5.78	10:23	82	83	0	0	0
30.00	10.00	40:56	14.66	04:06	22	22	0	0	0
40.00	10.00	58:32	3.36	17:51	22	21	0	0	0
50.00	10.00	34:55	17.18	03:30	7	9	0	0	0
60.00	10.00	40:49	5.95	10:05	467	157	0	0	0
70.00	3.52	04:18	3.28	18:16	69	380	0	0	0

Zeit

Datum/Zeit:

05.09.2021 11:30:00 UTC+02:00

Dauer:

0.10:20:55

Aktive Zeit:

0.05:02:12

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	11.21	11.21	05:21	18	21	0	0	0
0.01:00:00	00:00	13.05	13.05	04:36	12	12	0	0	0
0.02:00:00	00:00	4.89	4.89	12:16	7	6	0	0	0
0.03:00:00	00:00	10.02	10.02	05:59	87	89	0	0	0
0.04:00:00	00:00	6.93	6.93	08:40	15	13	0	0	0
0.05:00:00	00:00	0.85	0.85	10:49	0	0	0	0	0
0.06:00:00	00:00	2.79	2.79	21:31	6	8	0	0	0
0.07:00:00	00:00	14.86	14.86	04:02	11	12	0	0	0
0.08:00:00	00:00	2.30	2.30	26:04	10	10	0	0	0
0.09:00:00	00:00	4.49	4.49	13:22	453	453	0	0	0
0.10:00:00	20:55	2.15	6.16	09:45	3	5	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

7.10 km/h

Durchschnittsgeschw. aktiv:

14.60 km/h

Max. Geschwindigkeit:

155.80 km/h

Durchschnittstempo gesamt:

08:27 /km

Durchschnittstempo aktiv:

04:07 /km

Max. Tempo:

00:23 /km

Schnellste vergleichbare Aktivitäten (Radfahren 74 km):

Training	Ø Geschw. km/h	Ø Tempo /km
31.07.2011	13.37	04:29
11.10.2011	9.99	06:00
Dieses Training	7.10	08:27

Kalorien und Herzfrequenz

Kalorien:

1853 kcal

Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Walnuss (36 kcal), Broccoli (15 kcal)

ActivePoints :

100 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

143.9

Min. Trittfrequenz:

Max. Trittfrequenz:

820

Durchschnittliche Schrittlänge:

1,69 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:14	0.00:00:33	0.01	4	0
2	00:26	0.00:01:18	0.03	5	0
3	00:32	0.00:07:07	1.46	5	0
4	00:34	0.00:11:47	2.16	6	0
5	00:45	0.00:25:17	4.95	8	0
6	02:32	0.00:30:28	5.96	7	0
7	00:56	0.00:45:04	9.12	4	0
8	01:35	0.00:48:51	9.64	5	0
9	00:18	0.00:54:50	10.78	4	0
10	00:39	0.00:57:06	11.01	7	0
11	01:31	0.00:59:20	11.21	5	0
12	00:23	0.01:01:32	11.26	4	0
13	00:20	0.01:05:45	12.22	4	0
14	01:26	0.01:07:08	12.36	6	0
15	02:07	0.01:09:26	12.50	5	0
16	00:08	0.01:24:30	16.55	3	0
17	00:41	0.01:32:53	18.82	4	0
18	07:14	0.01:52:23	24.10	3	0
19	03:01	0.02:02:00	24.60	2	0
20	00:06	0.02:05:14	24.64	2	0
21	02:10	0.02:05:29	24.64	2	0
22	00:08	0.02:08:28	24.70	2	0
23	00:07	0.02:08:58	24.72	2	0
24	00:13	0.02:16:12	26.66	4	0
25	01:46	0.02:23:13	28.37	2	0
26	00:43	0.02:27:58	28.73	1	0
27	00:13	0.02:29:26	28.79	1	0
28	04:23	0.02:31:37	29.02	3	0
29	01:01	0.02:36:23	29.05	2	0
30	29:31	0.02:37:26	29.08	2	0
31	00:05	0.03:08:08	29.30	5	0
32	04:12	0.03:08:16	29.30	5	0
33	00:09	0.03:12:34	29.39	2	0
34	00:48	0.03:12:47	29.39	2	0
35	01:42	0.03:16:07	29.60	4	0
36	00:22	0.03:18:25	29.67	-64	0
37	00:45	0.03:23:40	30.23	8	0
38	00:07	0.03:24:26	30.25	8	0
39	00:36	0.03:25:36	30.33	7	0
40	01:20	0.03:27:21	30.41	0	0
41	01:01	0.03:30:03	30.73	7	0
42	00:14	0.03:37:21	32.09	3	0
43	00:16	0.03:49:41	36.66	2	0
44	03:40	0.03:50:42	36.78	4	0
45	00:47	0.04:04:40	40.61	3	0
46	00:21	0.04:11:55	42.54	5	0
47	00:31	0.04:17:23	43.98	5	0
48	01:14	0.04:18:45	44.05	3	0
49	07:12	0.04:24:58	45.44	4	0
50	17:01	0.04:36:25	45.80	4	0
51	00:28	0.04:54:02	45.91	2	0
52	00:34	0.04:56:24	46.03	2	0
53	04:38	0.04:57:42	46.08	2	0
54	10:11	0.05:03:06	46.15	2	0
55	00:16	0.05:13:50	46.25	2	0
56	00:12	0.05:14:07	46.26	2	0
57	12:34	0.05:14:47	46.28	2	0
58	00:25	0.05:27:51	46.40	2	0
59	00:44	0.05:28:19	46.41	2	0
60	00:20	0.05:29:08	46.44	2	0
61	00:12	0.05:29:30	46.45	2	0
62	00:12	0.05:30:12	46.48	2	0
63	07:01	0.05:33:06	46.61	2	0
64	00:11	0.05:40:12	46.69	1	0
65	00:11	0.05:40:37	46.70	2	0
66	00:06	0.05:40:58	46.72	1	0
67	07:43	0.05:41:08	46.72	1	0
68	05:47	0.05:49:27	46.81	2	0
69	14:16	0.05:55:38	46.92	1	0
70	00:05	0.06:09:57	47.01	2	0
71	00:12	0.06:10:29	47.03	2	0
72	00:05	0.06:11:35	47.08	2	0
73	00:13	0.06:11:41	47.08	2	0
74	00:15	0.06:11:56	47.09	2	0
75	00:08	0.06:12:13	47.10	2	0
76	01:37	0.06:12:49	47.12	2	0
77	10:53	0.06:14:38	47.17	2	0
78	00:10	0.06:25:53	47.39	2	0
79	00:06	0.06:27:21	47.45	2	0
80	03:08	0.06:28:23	47.50	2	0
81	00:23	0.06:32:11	47.56	2	0
82	00:05	0.06:32:36	47.58	2	0
83	00:45	0.06:32:55	47.59	2	0
84	01:11	0.06:34:08	47.61	2	0
85	01:57	0.06:37:14	47.76	2	0
86	06:45	0.06:44:38	48.08	4	0
87	02:56	0.06:52:27	48.22	2	0
88	00:30	0.07:14:06	54.62	6	0
89	00:19	0.07:19:18	56.09	4	0
90	00:52	0.07:30:41	59.74	7	0
91	02:29	0.07:33:10	59.96	6	0
92	02:18	0.07:45:57	63.15	6	0
93	00:22	0.07:56:07	64.51	5	0
94	01:43	0.07:56:47	64.53	5	0
95	05:18	0.07:58:44	64.57	5	0
96	00:13	0.08:04:30	64.64	5	0
97	00:56	0.08:04:47	64.65	5	0
98	01:38	0.08:08:09	64.81	5	0
99	00:26	0.08:11:10	64.90	5	0
100	00:44	0.08:12:22	64.97	5	0
101	01:15	0.08:13:43	65.00	5	0
102	00:21	0.08:15:13	65.38	2	0
103	22:51	0.08:16:39	66.03	5	0
104	00:06	0.08:40:15	66.16	3	0
105	00:25	0.08:41:19	66.43	-1	0
106	16:29	0.08:44:20	66.84	3	0
107	00:07	0.09:01:05	66.92	4	0
108	01:00	0.09:01:16	66.92	4	0
109	00:16	0.09:04:29	67.30	-12	0
110	00:06	0.09:04:54	67.30	-22	0
111	07:26	0.09:07:14	67.87	-50	0
112	00:10	0.09:20:12	70.63	-249	0
113	00:06	0.09:21:53	70.77	-121	0
114	03:44	0.09:22:56	70.83	-99	0
115	07:34	0.09:27:12	70.91	5	0
116	00:47	0.09:35:56	71.00	1	0
117	21:37	0.09:38:25	71.26	5	0
118	00:10	0.10:02:25	71.53	4	0
119	02:31	0.10:02:41	71.54	4	0
120	02:41	0.10:10:22	72.38	4	0
121	02:11	0.10:17:37	73.45	5	0
122	00:27	0.10:20:28	73.52	7	0
∑	15:09