cycling near Yangch'ŏn-gu (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: new1365
Sport:cycling
Location: Yangch'ŏn-gu (Korea, South)
Description:-

Distance
Distance: 14.29 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 09:05 8.21 07:19 154 102 0 0 0
1.24 1.24 06:30 11.47 05:14 13 9 0 0 0
2.49 1.24 05:29 13.60 04:25 28 15 0 0 0
3.73 1.24 06:00 12.43 04:50 6 18 0 0 0
4.97 1.24 05:22 13.89 04:19 5 22 0 0 0
6.21 1.24 07:14 10.31 05:49 27 67 0 0 0
7.46 1.24 06:08 12.16 04:56 15 28 0 0 0
8.70 1.24 05:08 14.53 04:08 49 20 0 0 0
9.94 1.24 07:53 9.46 06:21 3 60 0 0 0
11.18 1.24 08:09 9.15 06:33 75 8 0 0 0
12.43 1.24 08:00 9.32 06:26 40 62 0 0 0
13.67 0.62 03:31 10.54 05:42 0 0 0 0 0

Time
Date/Time:Dec 9, 2009 6:26:00 AM
Duration:0.01:18:35
Active Time:0.01:11:45
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.47 8.81 06:48 158 102 0 0 0
0.00:10:00 10:00 2.04 12.25 04:54 29 24 0 0 0
0.00:20:00 10:00 2.12 12.70 04:43 16 39 0 0 0
0.00:30:00 10:00 1.89 11.37 05:17 32 72 0 0 0
0.00:40:00 10:00 2.26 13.59 04:25 64 44 0 0 0
0.00:50:00 10:00 1.62 9.70 06:11 7 60 0 0 0
0.01:00:00 10:00 1.24 7.45 08:03 72 45 0 0 0
0.01:10:00 08:35 1.64 11.48 05:14 44 96 0 0 0

Speed and Pace
Total Average Speed: 10.91 mph
Active Average Speed: 11.95 mph
Maximum speed: 31.36 mph
Total Average Pace: 05:30 /mi
Active Average Pace: 05:01 /mi
Maximum pace: 01:55 /mi
Fastest comparable activities (cycling 14 mi):

Training Avg Spd mph Avg Pac /mi
Dec 7, 2009 16.04 03:44
Dec 8, 2009 11.20 05:21
This training 10.91 05:30
Dec 8, 2009 10.15 05:55
Dec 24, 2009 9.07 06:37
Dec 9, 2009 7.51 07:59

Calories and Heart Rate
Calories:576 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal), Tomato (22 kcal)
ActivePoints:31 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:09 0.00:01:31 0.00 0 0
2 00:38 0.00:52:00 10.02 149 0
3 01:05 0.01:01:38 11.85 148 0
4 01:29 0.01:08:07 12.53 129 0
04:21

Altitude
Min Altitude:0 ft
Max Altitude:259 ft
Ascent (GPS):293 ft
Descent (GPS):324 ft
Ascent (Topo):853 ft
Descent (Topo):774 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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