running "XXVIII Subida al SANTUARIO de SANTA MARÍA MAGDALENA, Novelda" near Novelda (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:XXVIII Subida al SANTUARIO de SANTA MARÍA MAGDALENA, Novelda
Athlete: JavierSantos
Sport:running
Location: Novelda (Spain)
Description:Distancia: 11800m
Modalidad: Cross Urbano
__________________________________

_Dorsal: 425

_Tiempo NETO: 52:14
_Tiempo Bruto: 52:34

_Posición GENERAL NETA: 245/1130
_Posición GENERAL bruta: 249/1130

_Posición Categoría NETO (SenM): 87/258
_Posición Categoría bruto (SenM): 88/258

_Promedio NETO: 04:26
_Promedio bruto: 04:27

_Tiempo bruto respecto del primer clasificado: +14:18
_Tiempo bruto control 5,2km (arriba del todo): 25:47

Distance
Distance: 7.23 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:04 7.36 08:09 9 38 0 0 0
0.62 0.62 04:28 8.35 07:11 0 0 0 0 0
1.24 0.62 04:29 8.32 07:13 0 0 0 0 0
1.86 0.62 04:35 8.13 07:23 0 0 0 0 0
2.49 0.62 05:07 7.29 08:14 0 0 0 0 0
3.11 0.62 04:30 8.28 07:15 105 124 0 0 0
3.73 0.62 04:17 8.70 06:54 0 0 0 0 0
4.35 0.62 04:24 8.47 07:05 31 4 0 0 0
4.97 0.62 04:24 8.47 07:05 0 0 0 0 0
5.59 0.62 04:09 8.98 06:41 37 3 0 0 0
6.21 0.62 04:24 8.47 07:05 34 19 0 0 0
6.84 0.39 02:35 9.09 06:36 0 0 0 0 0

Time
Date/Time:Aug 2, 2014 7:32:00 PM
Duration:0.00:52:31
Active Time:0.00:52:10
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.64 7.64 07:51 9 38 0 0 0
0.00:05:00 05:00 0.69 8.24 07:17 6 38 0 0 0
0.00:10:00 05:00 0.68 8.11 07:24 9 65 0 0 0
0.00:15:00 05:00 0.70 8.42 07:07 8 27 0 0 0
0.00:20:00 05:00 0.52 6.19 09:41 0 0 0 0 0
0.00:25:00 05:00 0.78 9.41 06:23 166 90 0 0 0
0.00:30:00 05:00 0.72 8.59 06:59 21 0 0 0 0
0.00:35:00 05:00 0.68 8.21 07:19 33 0 0 0 0
0.00:40:00 05:00 0.76 9.12 06:35 53 0 0 0 0
0.00:45:00 05:00 0.70 8.36 07:11 34 18 0 0 0
0.00:50:00 02:31 0.37 8.80 06:49 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.25 mph
Active Average Speed: 8.31 mph
Maximum speed: 12.52 mph
Total Average Pace: 07:16 /mi
Active Average Pace: 07:13 /mi
Maximum pace: 04:48 /mi
Fastest comparable activities (running 7 mi):

Training Avg Spd mph Avg Pac /mi
XXXI Bajada HONDÓN - ASPE Aug 19, 2016 9.37 06:24
Rodaje rápido y corto, Alicante Oct 19, 2017 8.59 06:59
Rodeando el pueblo pero no la UA, Sant Vicent Mar 12, 2016 8.56 07:01
Rodeando la Serragrossa, Alicante Jan 21, 2016 8.44 07:07
This training 8.25 07:16
(e) Fartlek largo, Alicante Feb 24, 2017 8.19 07:20
Antes y después de la minicronoescalada, Alicante May 19, 2013 8.17 07:21
Un cinco mil por la UA, Alicante Feb 18, 2017 8.16 07:21

Calories and Heart Rate
Calories:978 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Chinese cabbage (12 kcal)
ActivePoints:55 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:169.9
Min Cadence:120
Max Cadence:194
Average Stride Length:4,31 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:768 ft
Max Altitude:1105 ft
Ascent (GPS):365 ft
Descent (GPS):352 ft
Ascent (Topo):482 ft
Descent (Topo):482 ft

Further Information
Route: XXVIII Subida al SANTUARIO de SANTA MARÍA MAGDALENA
Training data plausible? yes
Device: Samsung Galaxy S3 Mini - golden (Android) running Run.GPS 2.8.4b Full Pro build 3343 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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