Run.GPS Community Server - Wanderung Schrecksee on GPSies nahe Hinterstein (Germany)

Überblick

Titel:

Wanderung Schrecksee on GPSies

Sportler:

Clausio

Sportart:

Wandern

Ort:

Hinterstein (Germany)

Beschreibung:

Distanz

Distanz:

20.02 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	24:25	4.91	12:13	22	20	0	0	0
2.00	2.00	26:55	4.46	13:27	16	93	0	0	0
4.00	2.00	05:21	1.84	32:41	34	426	0	0	0
6.00	2.00	11:27	1.68	35:44	1389	1767	0	0	0
8.00	2.00	35:03	0.77	17:32	1856	2026	0	0	0
10.00	2.00	13:56	1.62	36:58	189	124	0	0	0
12.00	2.00	11:41	1.67	35:51	51	244	0	0	0
14.00	2.00	10:31	1.70	35:16	496	14	0	0	0
16.00	2.00	52:39	2.28	26:20	322	35	0	0	0
18.00	2.00	43:53	2.73	21:56	354	11	0	0	0
20.00	0.02	01:57	0.51	56:56	0	0	0	0	0

Zeit

Datum/Zeit:

01.08.2018 07:46:00 UTC+02:00

Dauer:

0.10:57:55

Aktive Zeit:

0.04:57:36

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	4.37	4.37	13:43	26	135	0	0	0
0.01:00:00	00:00	1.83	1.83	32:45	0	380	0	0	0
0.02:00:00	00:00	1.60	1.60	37:30	1410	1730	0	0	0
0.03:00:00	00:00	1.67	1.67	35:56	1853	1986	0	0	0
0.04:00:00	00:00	0.32	0.32	05:37	0	0	0	0	0
0.05:00:00	00:00	0.65	0.65	31:36	0	0	0	0	0
0.06:00:00	00:00	1.75	1.75	34:16	189	63	0	0	0
0.07:00:00	00:00	1.58	1.58	37:52	25	201	0	0	0
0.08:00:00	00:00	1.57	1.57	38:07	385	26	0	0	0
0.09:00:00	00:00	2.29	2.29	26:10	437	28	0	0	0
0.10:00:00	57:55	2.36	2.45	24:32	431	57	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.83 km/h

Durchschnittsgeschw. aktiv:

4.04 km/h

Max. Geschwindigkeit:

6.21 km/h

Durchschnittstempo gesamt:

32:52 /km

Durchschnittstempo aktiv:

14:52 /km

Max. Tempo:

09:40 /km

Schnellste vergleichbare Aktivitäten (Wandern 20 km):

Training	Ø Geschw. km/h	Ø Tempo /km
31.08.2013	5.01	11:59
Herbsen 1 13.04.2009	4.68	12:49
Waldheide 11.03.2018 11.03.2018	4.65	12:55
11 Im Wald um die Backnanger Bucht 17.04.2010	4.64	12:55
Marbach-Runde 04.07.2021	4.51	13:18
Remstal-HÃ¶henweg 20.04.2014	4.43	13:32
30.06.2013	4.33	13:51
24.03.2018	4.26	14:05
Dieses Training	1.83	32:52

Kalorien und Herzfrequenz

Kalorien:

1521 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Walnuss (36 kcal), Champignon (2 kcal)

ActivePoints :

78 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

142.4

Min. Trittfrequenz:

Max. Trittfrequenz:

317

Durchschnittliche Schrittlänge:

0,47 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:29	0.00:37:39	3.12	979	0
2	02:28	0.00:44:32	3.66	995	0
3	00:34	0.00:48:05	3.75	993	0
4	02:43	0.00:52:55	4.10	984	0
5	00:15	0.00:55:56	4.20	991	0
6	01:01	0.00:59:17	4.34	1022	0
7	05:51	0.01:00:36	4.39	1037	0
8	01:58	0.01:06:41	4.50	1077	0
9	05:43	0.01:08:57	4.55	1088	0
10	06:57	0.01:16:26	4.72	1140	0
11	00:45	0.01:23:31	4.87	1193	0
12	05:59	0.01:24:32	4.92	1203	0
13	02:41	0.01:31:17	5.09	1250	0
14	03:14	0.01:34:07	5.14	1275	0
15	04:38	0.01:39:17	5.39	1314	0
16	01:32	0.01:45:32	5.59	1366	0
17	02:33	0.01:48:34	5.71	1380	0
18	02:12	0.01:51:44	5.77	1409	0
19	00:05	0.02:00:25	6.21	1412	0
20	00:17	0.02:00:47	6.22	1421	0
21	00:29	0.02:02:07	6.27	1438	0
22	00:17	0.02:05:15	6.42	1494	0
23	00:20	0.02:05:45	6.44	1517	0
24	01:29	0.02:07:07	6.50	1517	0
25	01:05	0.02:10:33	6.62	1531	0
26	08:48	0.02:16:33	6.87	1538	0
27	00:08	0.02:25:32	7.04	1549	0
28	12:58	0.02:26:48	7.09	1554	0
29	00:07	0.02:43:05	7.37	1579	0
30	05:14	0.02:43:16	7.38	1581	0
31	00:16	0.02:48:32	7.51	1633	0
32	07:15	0.02:48:54	7.52	1634	0
33	05:25	0.02:59:10	7.81	1729	0
34	00:13	0.03:05:16	7.92	1748	0
35	07:44	0.03:05:39	7.93	1750	0
36	01:29	0.03:15:30	8.20	1802	0
37	00:09	0.03:18:06	8.26	1819	0
38	01:15	0.03:18:31	8.26	1816	0
39	01:14	0.03:20:26	8.32	1834	0
40	00:50	0.03:21:42	8.37	1842	0
41	09:51	0.03:28:00	8.67	1814	0
42	02:33	0.03:38:15	8.73	1803	0
43	00:45	0.03:46:00	9.02	1842	0
44	04:14	0.03:49:17	9.19	1864	0
45	04:07	0.03:54:33	9.31	1859	0
46	27:09	0.04:01:48	9.56	1864	0
47	03:19	0.05:34:59	9.82	1910	0
48	01:05	0.05:40:06	9.92	1932	0
49	01:30	0.05:41:47	9.98	1934	0
50	00:20	0.05:43:44	10.01	1938	0
51	00:07	0.05:44:20	10.04	1935	0
52	07:17	0.05:45:11	10.07	1933	0
53	00:58	0.05:53:00	10.22	1977	0
54	00:15	0.05:54:28	10.27	1988	0
55	01:39	0.05:56:53	10.35	2007	0
56	02:56	0.05:59:33	10.44	2025	0
57	03:10	0.06:09:26	10.83	2027	0
58	06:42	0.06:14:24	11.00	2023	0
59	00:41	0.06:21:50	11.08	2027	0
60	07:07	0.06:23:56	11.16	2024	0
61	02:35	0.06:31:35	11.31	2046	0
62	00:06	0.06:34:40	11.36	2034	0
63	00:13	0.06:34:50	11.36	2032	0
64	02:56	0.06:37:27	11.47	2005	0
65	00:37	0.06:40:24	11.58	1973	0
66	02:06	0.06:41:07	11.61	1971	0
67	08:11	0.06:43:40	11.69	1943	0
68	01:20	0.07:01:24	12.26	1907	0
69	01:48	0.07:03:38	12.32	1905	0
70	02:32	0.07:11:00	12.65	1881	0
71	02:23	0.07:14:12	12.73	1893	0
72	06:30	0.07:17:14	12.85	1903	0
73	01:04	0.07:23:54	13.07	1948	0
74	01:43	0.07:25:45	13.12	1960	0
75	00:29	0.07:27:40	13.18	1971	0
76	04:08	0.07:30:54	13.29	1990	0
77	08:40	0.07:35:22	13.41	1992	0
78	03:54	0.07:45:51	13.54	1985	0
79	03:40	0.07:50:14	13.61	2014	0
80	10:00	0.07:54:38	13.69	2051	0
81	02:35	0.08:06:51	13.95	2091	0
82	02:41	0.08:10:15	14.04	2059	0
83	04:42	0.08:13:21	14.13	2032	0
84	15:47	0.08:19:02	14.27	1969	0
85	08:43	0.08:36:10	14.55	1945	0
86	00:53	0.08:45:43	14.77	1805	0
87	02:06	0.08:51:24	15.04	1783	0
88	00:26	0.08:54:47	15.16	1764	0
89	00:09	0.08:57:11	15.27	1744	0
90	05:45	0.08:57:36	15.28	1743	0
91	00:53	0.09:04:24	15.49	1688	0
92	00:49	0.09:06:21	15.56	1667	0
93	09:28	0.09:07:35	15.61	1661	0
94	00:21	0.09:18:36	15.98	1575	0
95	00:58	0.09:19:51	16.03	1579	0
96	00:47	0.09:21:51	16.14	1546	0
97	00:09	0.09:22:49	16.18	1569	0
98	01:18	0.09:31:52	16.65	1486	0
99	02:15	0.09:37:49	16.93	1467	0
100	00:15	0.09:41:05	17.00	1473	0
101	00:07	0.09:42:50	17.08	1453	0
102	07:25	0.09:44:11	17.13	1440	0
103	00:33	0.09:51:49	17.39	1378	0
104	04:50	0.09:52:40	17.43	1368	0
105	10:36	0.09:59:01	17.64	1366	0
106	00:19	0.10:17:55	18.30	1186	0
107	04:01	0.10:19:58	18.38	1181	0
108	00:36	0.10:27:02	18.64	1129	0
109	00:54	0.10:36:47	19.12	1066	0
110	00:13	0.10:38:23	19.19	1062	0
111	02:22	0.10:39:30	19.24	1088	0
112	00:43	0.10:45:28	19.46	1016	0
113	00:06	0.10:47:47	19.56	1027	0
114	00:46	0.10:47:58	19.57	1026	0
115	00:08	0.10:48:54	19.60	999	0
116	00:07	0.10:49:09	19.61	996	0
117	01:26	0.10:56:29	20.01	959	0
∑	55:32