Run.GPS Community Server - Morning Hiking nahe Viehhaus (Austria)

Überblick

Titel:

Morning Hiking

Sportler:

nn_pdm

Sportart:

Wandern

Ort:

Viehhaus (Austria)

Beschreibung:

Distanz

Distanz:

8.58 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	26:58	2.22	26:58	0	99	0	0	0
1.00	1.00	21:29	2.79	21:29	0	0	0	0	0
2.00	1.00	02:20	0.96	02:20	33	32	0	0	0
3.00	1.00	16:26	3.65	16:26	0	0	0	0	0
4.00	1.00	30:17	1.98	30:17	0	0	0	0	0
5.00	1.00	42:44	1.40	42:44	119	46	0	0	0
6.00	1.00	25:54	0.70	25:54	0	0	0	0	0
7.00	1.00	21:34	2.78	21:34	131	0	0	0	0
8.00	0.58	08:38	4.03	14:53	0	0	0	0	0

Zeit

Datum/Zeit:

06.06.2017 10:01:00

Dauer:

0.05:16:20

Aktive Zeit:

0.02:23:52

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.24	2.49	24:07	6	121	0	0	0
0.00:30:00	30:00	1.27	2.55	23:34	33	90	0	0	0
0.01:00:00	30:00	0.06	0.12	03:35	0	0	0	0	0
0.01:30:00	30:00	1.00	2.00	30:01	0	0	0	0	0
0.02:00:00	30:00	1.19	2.37	25:19	6	158	0	0	0
0.02:30:00	30:00	0.67	1.34	44:47	0	0	0	0	0
0.03:00:00	30:00	0.89	1.79	33:36	0	0	0	0	0
0.03:30:00	30:00	0.11	0.22	27:52	0	0	0	0	0
0.04:00:00	30:00	0.01	0.01	20:00	0	0	0	0	0
0.04:30:00	30:00	1.14	2.28	26:19	243	49	0	0	0
0.05:00:00	16:20	1.00	3.66	16:24	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.63 km/h

Durchschnittsgeschw. aktiv:

3.58 km/h

Max. Geschwindigkeit:

25.25 km/h

Durchschnittstempo gesamt:

36:52 /km

Durchschnittstempo aktiv:

16:46 /km

Max. Tempo:

02:23 /km

Schnellste vergleichbare Aktivitäten (Wandern 9 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Morning Hiking 04.10.2017	2.85	21:05
28.08.2011	2.66	22:35
Afternoon Hiking 14.06.2013	2.61	23:00
Morning Hiking 04.10.2015	2.54	23:39
Afternoon Hiking 30.06.2018	2.15	27:57
Morning Hiking 13.06.2018	2.02	29:39
Morning Hiking 07.06.2017	1.71	35:10
Dieses Training	1.63	36:52

Kalorien und Herzfrequenz

Kalorien:

770 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal), Champignon (2 kcal)

ActivePoints :

33 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:21	0.00:00:33	0.00	1333	0
2	01:47	0.00:01:36	0.02	1334	0
3	01:06	0.00:04:02	0.05	1339	0
4	00:23	0.00:06:17	0.06	1340	0
5	00:52	0.00:07:09	0.07	1337	0
6	00:13	0.00:08:30	0.09	1337	0
7	00:10	0.00:17:20	0.55	1391	0
8	00:16	0.00:19:46	0.67	1404	0
9	00:16	0.00:23:06	0.82	1416	0
10	00:08	0.00:25:15	0.94	1425	0
11	00:17	0.00:26:16	0.98	1428	0
12	00:08	0.00:33:51	1.44	1485	0
13	00:52	0.00:35:15	1.50	1483	0
14	02:34	0.00:42:29	1.83	1505	0
15	00:19	0.00:47:17	1.94	1523	0
16	00:08	0.00:49:06	2.01	1527	0
17	00:09	0.00:50:19	2.05	1524	0
18	00:32	0.00:50:45	2.06	1531	0
19	00:20	0.00:57:25	2.48	1509	0
20	00:15	0.00:57:53	2.49	1508	0
21	01:43	0.00:58:33	2.51	1506	0
22	04:22	0.01:00:39	2.53	1505	0
23	00:08	0.01:43:19	2.55	1504	0
24	00:42	0.01:43:55	2.63	1505	0
25	00:30	0.01:55:10	3.30	1540	0
26	00:40	0.02:07:27	4.00	1615	0
27	00:12	0.02:15:28	4.40	1635	0
28	00:09	0.02:16:25	4.43	1640	0
29	04:57	0.02:16:50	4.43	1640	0
30	00:10	0.02:23:37	4.54	1664	0
31	00:11	0.02:25:09	4.61	1689	0
32	00:09	0.02:28:17	4.67	1701	0
33	00:14	0.02:33:07	4.88	1747	0
34	01:06	0.02:34:24	4.92	1747	0
35	00:11	0.02:35:46	4.95	1752	0
36	00:48	0.02:36:17	4.96	1753	0
37	00:34	0.02:37:57	5.01	1765	0
38	00:48	0.02:39:51	5.07	1777	0
39	00:22	0.02:43:11	5.20	1789	0
40	00:49	0.02:44:00	5.22	1789	0
41	00:22	0.02:45:59	5.28	1804	0
42	06:41	0.02:47:39	5.29	1805	0
43	00:06	0.02:54:44	5.33	1805	0
44	00:15	0.02:55:13	5.33	1806	0
45	00:51	0.02:55:41	5.34	1806	0
46	04:05	0.02:57:03	5.38	1795	0
47	00:12	0.03:01:34	5.46	1790	0
48	00:06	0.03:04:23	5.49	1791	0
49	00:09	0.03:06:21	5.59	1768	0
50	00:45	0.03:06:56	5.61	1766	0
51	00:17	0.03:08:25	5.66	1757	0
52	00:36	0.03:09:19	5.68	1755	0
53	00:15	0.03:10:45	5.71	1751	0
54	00:12	0.03:13:00	5.79	1734	0
55	01:24	0.03:13:17	5.80	1733	0
56	01:54	0.03:16:41	5.89	1716	0
57	00:26	0.03:19:20	5.97	1692	0
58	00:17	0.03:20:55	6.03	1675	0
59	00:14	0.03:21:18	6.04	1669	0
60	06:27	0.03:24:26	6.20	1624	0
61	00:33	0.04:31:48	6.44	1639	0
62	00:58	0.04:34:59	6.61	1684	0
63	00:07	0.04:37:13	6.68	1640	0
64	00:18	0.04:40:19	6.81	1620	0
65	00:19	0.04:42:41	6.90	1551	0
66	00:12	0.04:43:17	6.92	1549	0
67	00:15	0.04:44:02	6.94	1546	0
68	00:35	0.04:44:36	6.96	1542	0
69	00:11	0.04:45:27	6.98	1535	0
70	00:19	0.04:45:54	7.00	1531	0
71	00:07	0.04:46:30	7.01	1523	0
72	00:09	0.04:47:43	7.07	1517	0
73	00:11	0.04:49:22	7.15	1506	0
74	00:06	0.04:50:08	7.16	1505	0
75	00:11	0.04:53:45	7.37	1460	0
76	00:26	0.04:55:43	7.44	1444	0
77	00:32	0.04:58:35	7.54	1447	0
78	00:32	0.05:00:25	7.58	1444	0
79	00:16	0.05:15:13	8.53	1337	0
∑	01:42