Jogging "Maasrunners, parcoursverkenning Mescherbergloop" nahe Mariadorp (Netherlands)
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 Überblick |
| Titel: | Maasrunners, parcoursverkenning Mescherbergloop |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
14.73 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
16:30 |
7.27 |
08:15 |
30 |
40 |
0 |
0 |
0 |
| 2.00 |
2.00 |
12:17 |
9.77 |
06:09 |
34 |
53 |
0 |
0 |
0 |
| 4.00 |
2.00 |
12:24 |
9.68 |
06:12 |
29 |
34 |
0 |
0 |
0 |
| 6.00 |
2.00 |
15:58 |
7.52 |
07:59 |
29 |
35 |
0 |
0 |
0 |
| 8.00 |
2.00 |
16:12 |
7.41 |
08:06 |
55 |
41 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:47 |
9.39 |
06:24 |
22 |
22 |
0 |
0 |
0 |
| 12.00 |
2.00 |
13:42 |
8.76 |
06:51 |
50 |
30 |
0 |
0 |
0 |
| 14.00 |
0.73 |
04:11 |
10.50 |
05:43 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 07.12.2014 10:59:00 |
| Dauer: | 0.01:44:01 |
| Aktive Zeit: | 0.01:37:55 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
0.95 |
5.70 |
10:32 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.65 |
9.92 |
06:03 |
32 |
39 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.66 |
9.93 |
06:02 |
44 |
39 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.60 |
9.63 |
06:14 |
16 |
23 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.28 |
7.71 |
07:47 |
29 |
40 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.25 |
7.48 |
08:01 |
6 |
16 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.26 |
7.56 |
07:56 |
37 |
20 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.38 |
8.30 |
07:14 |
41 |
21 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.44 |
8.64 |
06:57 |
3 |
52 |
0 |
0 |
0 |
| 0.01:30:00 |
10:00 |
1.57 |
9.42 |
06:22 |
50 |
0 |
0 |
0 |
0 |
| 0.01:40:00 |
04:01 |
0.68 |
10.23 |
05:52 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.50 km/h
|
| Durchschnittsgeschw. aktiv: |
9.03 km/h
|
| Max. Geschwindigkeit: |
14.31 km/h
|
| Durchschnittstempo gesamt: |
07:04 /km
|
| Durchschnittstempo aktiv: |
06:39 /km
|
| Max. Tempo: |
04:12 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
15 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Dieses Training |
8.50 |
07:04 |
|
 Kalorien und Herzfrequenz |
| Kalorien: | 1509 kcal |
Lebensmittel-Äquivalent:
2 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Tomate (22 kcal), 2 Champignons (2 kcal)
|
| ActivePoints : | 71 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
 Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
 Runden |
|
Keine Rundendaten verfügbar.
|
 Pausen |
#
|
Dauer Pause
|
@Trainings-Zeit
|
@Distanz
km |
@Höhe
m |
Ø HR
bpm |
| 1 |
03:04 |
0.00:00:24 |
0.01 |
62 |
0 |
| 2 |
00:14 |
0.00:03:46 |
0.03 |
62 |
0 |
| 3 |
00:16 |
0.00:42:26 |
6.11 |
107 |
0 |
| 4 |
00:17 |
0.00:56:27 |
7.97 |
102 |
0 |
| 5 |
00:21 |
0.01:09:08 |
9.62 |
86 |
0 |
| 6 |
00:22 |
0.01:09:46 |
9.64 |
88 |
0 |
| 7 |
00:27 |
0.01:10:58 |
9.69 |
95 |
0 |
| 8 |
00:40 |
0.01:29:58 |
12.48 |
119 |
0 |
| ∑ |
05:41 |
|
|
|
|
|
 Höhe |
| Min. Höhe: | 61 m
|
| Max. Höhe: | 123 m
|
| Aufstieg (GPS): | 267 m
|
| Abstieg (GPS): | 267 m
|
| Aufstieg (Topo): | 298 m
|
| Abstieg (Topo): | 300 m
|
 Weitere Informationen |
| Route: |
15.4 km, Mescherbergloop 2014
|
| Trainingsdaten plausibel? |
nein |
| Gerät: |
Huawei Ascend Mate 7 - PORTAL UPLOAD (Android 5.0.1)
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |
Kommentare
18.11.2016 09:04:32
von
PlausibilityChecker:
Automated notification - found a plausibility problem in your training upload: training overlaps with another training of the same user. This may be due to weak gps or incorrect sport chosen. Please check out my user homepage for more info.
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