Mountainbiken "Los patos de Berlanga" nahe Azuaga (Spain)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:Los patos de Berlanga
Sportler: juldavd
Sportart:Mountainbiken
Ort: Azuaga (Spain)
Beschreibung:-

Distanz
Distanz: 40.41 km
Autosplit-Segmente nach Distanz (5.00km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 5.00 02:32 118.42 00:30 22 154 0 0 0
5.00 5.00 00:01 18000.00 00:00 0 1 0 0 0
10.00 5.00 00:09 2000.00 00:02 0 0 0 0 0
15.00 5.00 00:06 3000.00 00:01 0 0 0 0 0
20.00 5.00 00:06 3000.00 00:01 0 0 0 0 0
25.00 5.00 00:06 3000.00 00:01 0 0 0 0 0
30.00 5.00 00:08 2250.00 00:02 0 0 0 0 0
35.00 5.00 00:07 2571.43 00:01 0 0 0 0 0
40.00 0.41 00:07 210.65 00:17 0 0 0 0 0
45.00 -4.59 00:06 -2754.25 00:00 0 0 0 0 0
50.00 -9.59 00:04 -8631.37 00:00 0 0 0 0 0
55.00 -14.59 00:05 -10505.10 00:00 0 0 0 0 0
60.00 -19.59 00:03 -23508.49 00:00 0 0 0 0 0
65.00 -24.59 00:06 -14754.25 00:00 0 0 0 0 0
70.00 -29.59 00:03 -35508.49 00:00 0 0 0 0 0
75.00 -34.59 00:03 -41508.49 00:00 0 0 0 0 0
80.00 -39.59 00:05 -28505.10 00:00 0 0 0 0 0
85.00 -44.59 00:06 -26754.25 00:00 0 0 0 0 0
90.00 -49.59 00:04 -44631.37 00:00 0 0 0 0 0
95.00 -54.59 00:04 -49131.37 00:00 0 0 0 0 0
100.00 -59.59 00:03 -71508.49 00:00 0 0 0 0 0
105.00 -64.59 00:03 -77508.49 00:00 0 0 0 0 0
110.00 -69.59 00:04 -62631.37 00:00 0 0 0 0 0
115.00 -74.59 00:03 -89508.49 00:00 0 0 0 0 0
120.00 -79.59 00:04 -71631.37 00:00 0 0 0 0 0
125.00 -84.59 00:03 -101508.49 00:00 0 0 0 0 0
130.00 -89.59 00:06 -53754.25 00:00 0 0 0 0 0
135.00 -94.59 00:03 -113508.49 00:00 0 0 0 0 0
140.00 -99.59 00:04 -89631.37 00:00 0 0 0 0 0
145.00 -104.59 00:06 -62754.25 00:00 0 0 0 0 0
150.00 -109.59 00:05 -78905.10 00:00 0 0 0 0 0
155.00 -114.59 00:05 -82505.10 00:00 0 0 0 0 0
160.00 -119.59 00:06 -71754.25 00:00 0 0 0 0 0
165.00 -124.59 00:07 -64075.07 00:00 0 0 0 0 0
170.00 -129.59 00:06 -77754.25 00:00 0 0 0 0 0
175.00 -134.59 00:07 -69217.93 00:00 0 0 0 0 0
180.00 -139.59 00:06 -83754.25 00:00 0 0 0 0 0
185.00 -144.59 00:06 -86754.25 00:00 0 0 0 0 0
190.00 -149.59 00:04 -134631.37 00:00 0 0 0 0 0
195.00 -154.59 00:04 -139131.37 00:00 0 0 0 0 0
200.00 -159.59 00:04 -143631.37 00:00 0 0 0 0 0
205.00 -164.59 00:04 -148131.37 00:00 0 0 0 0 0
210.00 -169.59 00:05 -122105.10 00:00 0 0 0 0 0
215.00 -174.59 00:05 -125705.10 00:00 0 0 0 0 0
220.00 -179.59 00:03 -215508.49 00:00 0 0 0 0 0
225.00 -184.59 00:07 -94932.21 00:00 0 0 0 0 0
230.00 -189.59 00:07 -97503.64 00:00 0 0 0 0 0
235.00 -194.59 00:07 -100075.07 00:00 0 0 0 0 0
240.00 -199.59 00:05 -143705.10 00:00 0 0 0 0 0
245.00 -204.59 00:07 -105217.93 00:00 0 0 0 0 0
250.00 -209.59 00:06 -125754.25 00:00 0 0 0 0 0
255.00 -214.59 00:06 -128754.25 00:00 0 0 0 0 0
260.00 -219.59 00:06 -131754.25 00:00 0 0 0 0 0
265.00 -224.59 00:06 -134754.25 00:00 0 0 0 0 0
270.00 -229.59 00:07 -118075.07 00:00 0 0 0 0 0
275.00 -234.59 00:06 -140754.25 00:00 0 0 0 0 0
280.00 -239.59 00:08 -107815.69 00:00 0 0 0 0 0
285.00 -244.59 00:05 -176105.10 00:00 0 0 0 0 0
290.00 -249.59 00:06 -149754.25 00:00 0 0 0 0 0
295.00 -254.59 00:05 -183305.10 00:00 0 0 0 0 0
300.00 -259.59 00:06 -155754.25 00:00 0 0 0 0 0
305.00 -264.59 00:06 -158754.25 00:00 0 0 0 0 0
310.00 -269.59 00:07 -138646.50 00:00 0 0 0 0 0
315.00 -274.59 00:05 -197705.10 00:00 0 0 0 0 0
320.00 -279.59 00:06 -167754.25 00:00 0 0 0 0 0
325.00 -284.59 00:05 -204905.10 00:00 0 0 0 0 0
330.00 -289.59 00:08 -130315.69 00:00 0 0 0 0 0
335.00 -294.59 00:07 -151503.64 00:00 0 0 0 0 0
340.00 -299.59 00:11 -98047.77 00:00 0 0 0 0 0
345.00 -304.59 00:08 -137065.69 00:00 0 0 0 0 0
350.00 -309.59 00:06 -185754.25 00:00 0 0 0 0 0
355.00 -314.59 00:07 -161789.35 00:00 0 0 0 0 0
360.00 -319.59 00:07 -164360.78 00:00 0 0 0 0 0
365.00 -324.59 00:07 -166932.21 00:00 0 0 0 0 0
370.00 -329.59 00:04 -296631.37 00:00 0 0 0 0 0
375.00 -334.59 00:05 -240905.10 00:00 0 0 0 0 0
380.00 -339.59 00:05 -244505.10 00:00 0 0 0 0 0
385.00 -344.59 00:07 -177217.93 00:00 0 0 0 0 0
390.00 -349.59 00:08 -157315.69 00:00 0 0 0 0 0
395.00 -354.59 00:04 -319131.37 00:00 0 0 0 0 0
400.00 -359.59 00:06 -215754.25 00:00 0 0 0 0 0
405.00 -364.59 00:05 -262505.10 00:00 0 0 0 0 0
410.00 -369.59 00:07 -190075.07 00:00 0 0 0 0 0
415.00 -374.59 00:07 -192646.50 00:00 0 0 0 0 0
420.00 -379.59 00:05 -273305.10 00:00 0 0 0 0 0
425.00 -384.59 00:07 -197789.35 00:00 0 0 0 0 0
430.00 -389.59 00:07 -200360.78 00:00 0 0 0 0 0
435.00 -394.59 00:06 -236754.25 00:00 0 0 0 0 0
440.00 -399.59 00:06 -239754.25 00:00 0 0 0 0 0
445.00 -404.59 00:06 -242754.25 00:00 0 0 0 0 0
450.00 -409.59 00:05 -294905.10 00:00 0 0 0 0 0
455.00 -414.59 00:07 -213217.93 00:00 0 0 0 0 0
460.00 -419.59 00:04 -377631.37 00:00 0 0 0 0 0
465.00 -424.59 00:06 -254754.25 00:00 0 0 0 0 0
470.00 -429.59 00:05 -309305.10 00:00 0 0 0 0 0
475.00 -434.59 00:06 -260754.25 00:00 0 0 0 0 0
480.00 -439.59 00:04 -395631.37 00:00 0 0 0 0 0
485.00 -444.59 00:05 -320105.10 00:00 0 0 0 0 0
490.00 -449.59 00:05 -323705.10 00:00 0 0 0 0 0
495.00 -454.59 00:03 -545508.49 00:00 0 0 0 0 0
500.00 -459.59 00:06 -275754.25 00:00 0 0 0 0 0
505.00 -464.59 00:03 -557508.49 00:00 0 0 0 0 0
510.00 -469.59 00:05 -338105.10 00:00 0 0 0 0 0
515.00 -474.59 00:04 -427131.37 00:00 0 0 0 0 0
520.00 -479.59 00:04 -431631.37 00:00 0 0 0 0 0
525.00 -484.59 00:05 -348905.10 00:00 0 0 0 0 0
530.00 -489.59 00:04 -440631.37 00:00 0 0 0 0 0
535.00 -494.59 00:07 -254360.78 00:00 0 0 0 0 0
540.00 -499.59 00:05 -359705.10 00:00 0 0 0 0 0
545.00 -504.59 00:03 -605508.49 00:00 0 0 0 0 0
550.00 -509.59 00:06 -305754.25 00:00 0 0 0 0 0
555.00 -514.59 00:04 -463131.37 00:00 0 0 0 0 0
560.00 -519.59 00:04 -467631.37 00:00 0 0 0 0 0
565.00 -524.59 00:03 -629508.49 00:00 0 0 0 0 0
570.00 -529.59 00:06 -317754.25 00:00 0 0 0 0 0
575.00 -534.59 00:03 -641508.49 00:00 0 0 0 0 0
580.00 -539.59 00:07 -277503.64 00:00 0 0 0 0 0
585.00 -544.59 00:05 -392105.10 00:00 0 0 0 0 0
590.00 -549.59 00:03 -659508.49 00:00 0 0 0 0 0
595.00 -554.59 00:04 -499131.37 00:00 0 0 0 0 0
600.00 -559.59 00:06 -335754.25 00:00 0 0 0 0 0
605.00 -564.59 00:05 -406505.10 00:00 0 0 0 0 0
610.00 -569.59 00:04 -512631.37 00:00 0 0 0 0 0
615.00 -574.59 00:05 -413705.10 00:00 0 0 0 0 0
620.00 -579.59 00:06 -347754.25 00:00 0 0 0 0 0
625.00 -584.59 00:05 -420905.10 00:00 0 0 0 0 0
630.00 -589.59 00:05 -424505.10 00:00 0 0 0 0 0
635.00 -594.59 00:07 -305789.35 00:00 0 0 0 0 0
640.00 -599.59 00:07 -308360.78 00:00 0 0 0 0 0
645.00 -604.59 00:05 -435305.10 00:00 0 0 0 0 0
650.00 -609.59 00:07 -313503.64 00:00 0 0 0 0 0
655.00 -614.59 00:06 -368754.25 00:00 0 0 0 0 0
660.00 -619.59 00:04 -557631.37 00:00 0 0 0 0 0
665.00 -624.59 00:05 -449705.10 00:00 0 0 0 0 0
670.00 -629.59 00:04 -566631.37 00:00 0 0 0 0 0
675.00 -634.59 00:05 -456905.10 00:00 0 0 0 0 0
680.00 -639.59 00:06 -383754.25 00:00 0 0 0 0 0
685.00 -644.59 00:06 -386754.25 00:00 0 0 0 0 0
690.00 -649.59 00:06 -389754.25 00:00 0 0 0 0 0
695.00 -654.59 00:05 -471305.10 00:00 0 0 0 0 0
700.00 -659.59 00:07 -339217.93 00:00 0 0 0 0 0
705.00 -664.59 00:06 -398754.25 00:00 0 0 0 0 0
710.00 -669.59 00:06 -401754.25 00:00 0 0 0 0 0
715.00 -674.59 00:07 -346932.21 00:00 0 0 0 0 0
720.00 -679.59 00:08 -305815.69 00:00 0 0 0 0 0
725.00 -684.59 00:05 -492905.10 00:00 0 0 0 0 0
730.00 -689.59 00:07 -354646.50 00:00 0 0 0 0 0
735.00 -694.59 00:05 -500105.10 00:00 0 0 0 0 0
740.00 -699.59 00:07 -359789.35 00:00 0 0 0 0 0
745.00 -704.59 00:05 -507305.10 00:00 0 0 0 0 0
750.00 -709.59 00:06 -425754.25 00:00 0 0 0 0 0
755.00 -714.59 00:07 -367503.64 00:00 0 0 0 0 0
760.00 -719.59 00:05 -518105.10 00:00 0 0 0 0 0
765.00 -724.59 00:08 -326065.69 00:00 0 0 0 0 0
770.00 -729.59 00:08 -328315.69 00:00 0 0 0 0 0
775.00 -734.59 00:06 -440754.25 00:00 0 0 0 0 0
780.00 -739.59 00:05 -532505.10 00:00 0 0 0 0 0
785.00 -744.59 00:05 -536105.10 00:00 0 0 0 0 0
790.00 -749.59 00:06 -449754.25 00:00 0 0 0 0 0
795.00 -754.59 00:06 -452754.25 00:00 0 0 0 0 0
800.00 -759.59 00:06 -455754.25 00:00 0 0 0 0 0
805.00 -764.59 00:06 -458754.25 00:00 0 0 0 0 0
810.00 -769.59 00:06 -461754.25 00:00 0 0 0 0 0
815.00 -774.59 00:06 -464754.25 00:00 0 0 0 0 0
820.00 -779.59 00:08 -350815.69 00:00 0 0 0 0 0
825.00 -784.59 00:05 -564905.10 00:00 0 0 0 0 0
830.00 -789.59 00:05 -568505.10 00:00 0 0 0 0 0
835.00 -794.59 00:05 -572105.10 00:00 0 0 0 0 0
840.00 -799.59 00:05 -575705.10 00:00 0 0 0 0 0
845.00 -804.59 00:07 -413789.35 00:00 0 0 0 0 0
850.00 -809.59 00:08 -364315.69 00:00 0 0 0 0 0
855.00 -814.59 00:05 -586505.10 00:00 0 0 0 0 0
860.00 -819.59 00:06 -491754.25 00:00 0 0 0 0 0
865.00 -824.59 00:04 -742131.37 00:00 0 0 0 0 0
870.00 -829.59 00:06 -497754.25 00:00 0 0 0 0 0
875.00 -834.59 00:06 -500754.25 00:00 0 0 0 0 0
880.00 -839.59 00:05 -604505.10 00:00 0 0 0 0 0
885.00 -844.59 00:06 -506754.25 00:00 0 0 0 0 0
890.00 -849.59 00:04 -764631.37 00:00 0 0 0 0 0
895.00 -854.59 00:05 -615305.10 00:00 0 0 0 0 0
900.00 -859.59 00:05 -618905.10 00:00 0 0 0 0 0
905.00 -864.59 00:05 -622505.10 00:00 0 0 0 0 0
910.00 -869.59 00:06 -521754.25 00:00 0 0 0 0 0
915.00 -874.59 00:03 -1049508.49 00:00 0 0 0 0 0
920.00 -879.59 00:04 -791631.37 00:00 0 0 0 0 0
925.00 -884.59 00:06 -530754.25 00:00 0 0 0 0 0
930.00 -889.59 00:04 -800631.37 00:00 0 0 0 0 0
935.00 -894.59 00:03 -1073508.49 00:00 0 0 0 0 0
940.00 -899.59 00:05 -647705.10 00:00 0 0 0 0 0
945.00 -904.59 00:05 -651305.10 00:00 0 0 0 0 0
950.00 -909.59 00:04 -818631.37 00:00 0 0 0 0 0
955.00 -914.59 00:03 -1097508.49 00:00 0 0 0 0 0
960.00 -919.59 00:04 -827631.37 00:00 0 0 0 0 0
965.00 -924.59 00:04 -832131.37 00:00 0 0 0 0 0
970.00 -929.59 00:04 -836631.37 00:00 0 0 0 0 0
975.00 -934.59 00:07 -480646.50 00:00 0 0 0 0 0
980.00 -939.59 00:06 -563754.25 00:00 0 0 0 0 0
985.00 -944.59 00:04 -850131.37 00:00 0 0 0 0 0
990.00 -949.59 00:05 -683705.10 00:00 0 0 0 0 0
995.00 -954.59 00:06 -572754.25 00:00 0 0 0 0 0
1000.00 -959.59 12:36 -4569.48 00:00 203 271 0 0 0
1005.00 -964.59 13:10 -4395.60 00:00 262 219 0 0 0
1010.00 -969.59 13:47 -4220.71 00:00 308 317 0 0 0
1015.00 -974.59 16:13 -3605.88 00:00 289 275 0 0 0
1020.00 -979.59 16:30 -3562.15 00:00 296 327 0 0 0
1025.00 -984.59 17:23 -3398.39 00:00 352 302 0 0 0
1030.00 -989.59 17:47 -3338.82 00:00 332 395 0 0 0

Zeit
Datum/Zeit:24.07.2012 18:30:00
Dauer:0.02:09:42
Aktive Zeit:0.02:07:50
Autosplit-Segmente nach Zeit (10:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 10:00 996.60 5979.58 00:01 164 321 0 0 0
0.00:10:00 10:00 3.39 20.33 02:57 239 160 0 0 0
0.00:20:00 10:00 3.61 21.68 02:46 213 259 0 0 0
0.00:30:00 10:00 3.45 20.68 02:54 177 188 0 0 0
0.00:40:00 10:00 4.02 24.15 02:29 241 172 0 0 0
0.00:50:00 10:00 3.10 18.62 03:13 191 246 0 0 0
0.01:00:00 10:00 3.10 18.63 03:13 101 149 0 0 0
0.01:10:00 10:00 3.33 19.99 03:00 185 158 0 0 0
0.01:20:00 10:00 2.87 17.24 03:29 225 242 0 0 0
0.01:30:00 10:00 3.06 18.34 03:16 195 176 0 0 0
0.01:40:00 10:00 2.66 15.99 03:45 248 178 0 0 0
0.01:50:00 10:00 2.74 16.46 03:39 173 207 0 0 0
0.02:00:00 09:42 2.36 14.57 04:07 189 245 0 0 0

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 18.69 km/h
Durchschnittsgeschw. aktiv: 18.96 km/h
Max. Geschwindigkeit: 105419.78 km/h
Durchschnittstempo gesamt: 03:13 /km
Durchschnittstempo aktiv: 03:10 /km
Max. Tempo: 00:00 /km
Schnellste vergleichbare Aktivitäten (Mountainbiken 40 km):

Training Ø Geschw. km/h Ø Tempo /km
09.04.2012 20.30 02:57
09.03.2012 20.03 03:00
28.01.2012 19.89 03:01
Sierra ftes-Valdesalor 22.03.2012 18.90 03:11
Dieses Training 18.69 03:13
23.06.2012 18.11 03:19
09.12.2011 17.07 03:31
28.07.2012 17.01 03:32

Kalorien und Herzfrequenz
Kalorien:2237 kcal
Lebensmittel-Äquivalent:

4 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Chinakohl (12 kcal)
ActivePoints :93 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:0.0 bpm
Min. Herzfrequenz:0 bpm
Max. Herzfrequenz:0 bpm
Herzeffizienz:0.00 mpb
Herzfrequenzzonen: ---

Trittfrequenz
Durchschnittliche Trittfrequenz:94.5
Min. Trittfrequenz:0
Max. Trittfrequenz:240
Durchschnittliche Schrittlänge:3,35 m

Runden
Keine Rundendaten verfügbar.

Pausen
Keine Pausen ...

Höhe
Min. Höhe:0 m
Max. Höhe:639 m
Aufstieg (GPS):2606 m
Abstieg (GPS):2445 m
Aufstieg (Topo):837 m
Abstieg (Topo):843 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: GT-I9100 - GT-I9100 (Android) running Run.GPS 2.4.0 Full Pro build 2506
Sensoren:-
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
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