Run.GPS Community Server - Königssee-Riemannhaus nahe Dörfl (Germany)

Überblick

Titel:

Königssee-Riemannhaus

Sportler:

fredllindner

Sportart:

Wandern

Ort:

Dörfl (Germany)

Beschreibung:

Distanz

Distanz:

23.09 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	29:11	4.11	14:36	21	83	0	0	0
2.00	2.00	23:51	5.03	11:56	3	190	0	0	0
4.00	2.00	22:23	5.36	11:12	15	127	0	0	0
6.00	2.00	21:32	5.57	10:46	11	339	0	0	0
8.00	2.00	06:21	18.90	03:10	93	1	0	0	0
10.00	2.00	29:22	4.09	14:41	0	157	0	0	0
12.00	2.00	30:29	3.94	15:14	0	256	0	0	0
14.00	2.00	39:10	3.06	19:35	97	76	0	0	0
16.00	2.00	33:06	3.63	16:33	0	223	0	0	0
18.00	2.00	25:47	4.65	12:54	4	169	0	0	0
20.00	2.00	48:02	2.50	24:01	8	146	0	0	0
22.00	1.09	25:34	2.55	23:34	21	70	0	0	0

Zeit

Datum/Zeit:

26.06.2010 09:29:00

Dauer:

0.05:34:54

Aktive Zeit:

0.02:37:06

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	2.11	4.22	14:14	21	90	0	0	0
0.00:30:00	30:00	2.50	5.01	11:59	1	237	0	0	0
0.01:00:00	30:00	1.78	3.56	16:53	16	116	0	0	0
0.01:30:00	30:00	5.25	10.51	05:43	353	314	0	0	0
0.02:00:00	30:00	1.45	2.89	20:44	0	321	0	0	0
0.02:30:00	30:00	2.03	4.07	14:45	47	152	0	0	0
0.03:00:00	30:00	1.24	2.49	24:08	50	61	0	0	0
0.03:30:00	30:00	2.57	5.13	11:41	11	215	0	0	0
0.04:00:00	30:00	1.43	2.87	20:55	6	195	0	0	0
0.04:30:00	30:00	1.26	2.51	23:54	1	90	0	0	0
0.05:00:00	30:00	1.31	2.62	22:52	19	81	0	0	0
0.05:30:00	04:54	0.15	1.83	32:43	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

4.14 km/h

Durchschnittsgeschw. aktiv:

8.82 km/h

Max. Geschwindigkeit:

22.94 km/h

Durchschnittstempo gesamt:

14:30 /km

Durchschnittstempo aktiv:

06:48 /km

Max. Tempo:

02:37 /km

Schnellste vergleichbare Aktivitäten (Wandern 23 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Gesundheitslehrgang Rotwandhaus 20.07.2017	4.91	12:13
Dieses Training	4.14	14:30
Riemannhaus-Königssee 27.06.2010	3.40	17:38

Kalorien und Herzfrequenz

Kalorien:

1840 kcal

Lebensmittel-Äquivalent:

3 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Walnuss (36 kcal), Champignon (2 kcal)

ActivePoints :

90 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:50	0.00:00:25	0.00	616	0
2	01:28	0.00:05:47	0.36	614	0
3	00:46	0.00:08:09	0.53	624	0
4	05:35	0.00:11:44	0.86	612	0
5	06:46	0.00:19:16	1.46	624	0
6	01:43	0.00:27:24	1.82	665	0
7	00:56	0.00:30:31	2.12	689	0
8	07:37	0.00:33:29	2.40	713	0
9	00:30	0.00:44:37	3.16	834	0
10	19:07	0.01:11:41	5.71	980	0
11	00:33	0.01:31:26	6.83	1298	0
12	02:54	0.01:35:01	7.79	1317	0
13	01:11	0.01:38:58	9.14	1217	0
14	01:31	0.01:40:29	9.42	1217	0
15	01:25	0.01:42:51	9.86	1216	0
16	00:58	0.01:45:14	10.40	1217	0
17	20:14	0.01:51:13	11.30	1220	0
18	00:41	0.02:19:59	12.36	1457	0
19	00:39	0.02:21:29	12.42	1476	0
20	01:22	0.02:26:31	12.86	1522	0
21	00:30	0.02:32:04	13.18	1551	0
22	01:38	0.02:32:42	13.22	1556	0
23	00:55	0.02:48:18	14.33	1680	0
24	00:47	0.02:54:40	14.78	1683	0
25	00:44	0.02:57:31	14.93	1694	0
26	00:55	0.02:58:25	15.04	1670	0
27	01:04	0.02:59:34	15.08	1655	0
28	06:11	0.03:03:01	15.35	1642	0
29	03:14	0.03:53:08	15.36	1647	0
30	01:34	0.03:57:02	15.58	1609	0
31	01:25	0.04:01:48	15.84	1606	0
32	00:46	0.04:05:09	16.00	1608	0
33	01:27	0.04:08:18	16.19	1632	0
34	00:45	0.04:12:28	16.35	1653	0
35	01:13	0.04:14:48	16.46	1673	0
36	00:34	0.04:21:01	16.74	1734	0
37	01:36	0.04:22:54	16.84	1746	0
38	00:50	0.04:25:55	16.99	1769	0
39	01:43	0.04:27:11	17.06	1785	0
40	02:10	0.04:29:06	17.15	1803	0
41	04:59	0.04:31:22	17.33	1802	0
42	00:34	0.04:39:26	18.35	1846	0
43	03:59	0.04:43:41	18.96	1861	0
44	00:31	0.04:49:59	19.35	1909	0
45	00:58	0.04:51:36	19.43	1922	0
46	04:42	0.04:53:06	19.49	1932	0
47	00:47	0.04:58:05	19.69	1964	0
48	01:00	0.04:59:02	19.75	1973	0
49	00:35	0.05:01:11	19.87	1990	0
50	00:33	0.05:03:00	19.95	1995	0
51	02:22	0.05:04:37	20.04	1998	0
52	00:58	0.05:10:28	20.28	2038	0
53	00:33	0.05:11:32	20.32	2050	0
54	01:27	0.05:12:27	20.36	2057	0
55	00:34	0.05:14:07	20.41	2051	0
56	00:57	0.05:15:38	20.49	2062	0
57	00:55	0.05:21:37	20.80	2070	0
58	05:25	0.05:22:55	20.85	2068	0
59	00:49	0.05:30:19	21.09	2094	0
60	00:44	0.05:32:38	21.20	2109	0
61	01:30	0.05:35:00	21.29	2122	0
62	00:34	0.05:37:23	21.36	2127	0
63	00:35	0.05:43:45	21.66	2141	0
64	02:21	0.05:48:04	21.87	2129	0
65	00:32	0.05:57:41	22.27	2156	0
66	00:37	0.06:00:10	22.39	2163	0
67	01:43	0.06:09:40	22.87	2202	0
68	03:45	0.06:11:58	22.92	2198	0
∑	31:46