Run.GPS Community Server - Jagdhausalm, Osttirol (Tibet) in Tirol nahe Erlsbach (Austria)

Überblick

Titel:

Jagdhausalm, Osttirol (Tibet) in Tirol

Sportler:

MrPuwu

Sportart:

Wandern

Ort:

Erlsbach (Austria)

Beschreibung:

Distanz

Distanz:

14.25 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	45:48	2.62	22:54	12	103	0	0	0
2.00	2.00	30:24	3.95	15:12	10	58	0	0	0
4.00	2.00	31:21	3.83	15:41	13	130	0	0	0
6.00	2.00	10:37	0.92	05:18	107	91	0	0	0
8.00	2.00	41:54	2.86	20:57	116	24	0	0	0
10.00	2.00	34:51	3.44	17:26	67	0	0	0	0
12.00	2.00	37:47	3.18	18:54	101	40	0	0	0
14.00	0.25	02:45	5.46	10:59	0	0	0	0	0

Zeit

Datum/Zeit:

06.09.2017 09:54:00

Dauer:

0.05:55:27

Aktive Zeit:

0.04:48:43

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.43	2.85	21:02	10	77	0	0	0
0.00:30:00	30:00	1.51	3.01	19:56	39	74	0	0	0
0.01:00:00	30:00	2.07	4.14	14:31	11	98	0	0	0
0.01:30:00	30:00	1.59	3.19	18:50	24	85	0	0	0
0.02:00:00	30:00	0.34	0.67	29:12	0	0	0	0	0
0.02:30:00	30:00	0.01	0.02	57:03	0	0	0	0	0
0.03:00:00	30:00	0.25	0.50	00:18	0	0	0	0	0
0.03:30:00	30:00	0.85	1.70	35:12	0	0	0	0	0
0.04:00:00	30:00	1.32	2.64	22:42	59	23	0	0	0
0.04:30:00	30:00	1.70	3.39	17:41	90	2	0	0	0
0.05:00:00	30:00	1.78	3.56	16:50	55	37	0	0	0
0.05:30:00	25:27	1.41	3.32	18:04	94	8	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.41 km/h

Durchschnittsgeschw. aktiv:

2.96 km/h

Max. Geschwindigkeit:

90.35 km/h

Durchschnittstempo gesamt:

24:57 /km

Durchschnittstempo aktiv:

20:16 /km

Max. Tempo:

00:40 /km

Schnellste vergleichbare Aktivitäten (Wandern 14 km):

Training	Ø Geschw. km/h	Ø Tempo /km
22.05.2011	3.35	17:54
05.06.2011	3.25	18:26
Dieses Training	2.41	24:57

Kalorien und Herzfrequenz

Kalorien:

768 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal)

ActivePoints :

49 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:14	0.00:00:41	0.00	1801	0
2	00:13	0.00:01:51	0.03	1805	0
3	00:07	0.00:06:12	0.27	1829	0
4	00:48	0.00:08:18	0.35	1830	0
5	00:43	0.00:09:46	0.43	1834	0
6	00:12	0.00:10:35	0.45	1839	0
7	00:10	0.00:12:35	0.56	1841	0
8	00:07	0.00:13:26	0.59	1845	0
9	00:15	0.00:15:57	0.71	1831	0
10	00:10	0.00:17:03	0.78	1846	0
11	00:09	0.00:19:32	0.90	1841	0
12	00:13	0.00:21:44	0.98	1843	0
13	00:23	0.00:23:00	1.03	1840	0
14	00:20	0.00:24:02	1.07	1846	0
15	00:25	0.00:24:33	1.10	1847	0
16	00:24	0.00:25:04	1.12	1848	0
17	00:07	0.00:25:33	1.14	1850	0
18	00:07	0.00:27:33	1.25	1864	0
19	00:10	0.00:31:22	1.43	1869	0
20	00:11	0.00:32:24	1.46	1857	0
21	00:23	0.00:34:18	1.57	1874	0
22	00:26	0.00:34:47	1.59	1871	0
23	03:40	0.00:35:34	1.61	1877	0
24	00:21	0.00:40:19	1.74	1874	0
25	00:09	0.00:40:47	1.76	1875	0
26	00:06	0.00:41:46	1.81	1885	0
27	00:15	0.00:44:38	1.93	1884	0
28	00:07	0.00:47:31	2.11	1890	0
29	00:09	0.00:49:31	2.23	1895	0
30	00:27	0.00:51:21	2.35	1900	0
31	00:06	0.00:52:02	2.37	1895	0
32	00:08	0.00:52:55	2.41	1892	0
33	00:09	0.01:01:46	3.02	1905	0
34	00:09	0.01:13:20	3.79	1936	0
35	00:09	0.01:36:04	5.27	2023	0
36	00:25	0.01:46:58	5.96	2056	0
37	00:23	0.01:50:44	6.16	2058	0
38	00:09	0.01:51:15	6.19	2059	0
39	00:09	0.01:52:29	6.26	2062	0
40	00:06	0.01:53:40	6.31	2064	0
41	00:15	0.01:55:33	6.35	2063	0
42	00:10	0.01:56:35	6.40	2057	0
43	00:07	0.01:58:23	6.49	2043	0
44	00:16	0.02:00:37	6.59	2049	0
45	09:14	0.02:06:30	6.63	2046	0
46	00:23	0.03:16:48	6.93	2060	0
47	00:11	0.03:17:49	6.97	2071	0
48	05:49	0.03:20:02	7.05	2082	0
49	02:26	0.03:25:54	7.13	2103	0
50	00:06	0.03:28:24	7.15	2112	0
51	00:19	0.03:30:45	7.19	2119	0
52	07:20	0.03:37:55	7.22	2131	0
53	00:52	0.03:46:24	7.35	2086	0
54	00:35	0.03:47:52	7.41	2076	0
55	00:56	0.03:48:47	7.43	2073	0
56	00:25	0.03:50:10	7.48	2071	0
57	00:28	0.03:51:22	7.53	2060	0
58	01:22	0.03:51:56	7.55	2060	0
59	00:09	0.03:54:21	7.89	2057	0
60	00:13	0.03:56:32	7.92	2052	0
61	00:10	0.03:57:19	7.97	2046	0
62	00:44	0.04:00:08	8.03	2040	0
63	01:23	0.04:02:13	8.09	2044	0
64	00:26	0.04:04:47	8.16	2060	0
65	00:08	0.04:07:18	8.25	2058	0
66	00:07	0.04:09:05	8.32	2063	0
67	00:20	0.04:09:39	8.35	2056	0
68	00:12	0.04:10:08	8.37	2052	0
69	00:20	0.04:11:16	8.42	2049	0
70	00:11	0.04:11:51	8.45	2050	0
71	00:31	0.04:13:06	8.50	2055	0
72	02:07	0.04:14:11	8.52	2057	0
73	00:14	0.04:17:11	8.58	2063	0
74	00:09	0.04:22:15	8.89	2047	0
75	00:08	0.04:23:24	8.92	2044	0
76	00:17	0.04:25:45	9.04	2039	0
77	00:09	0.04:26:34	9.08	2038	0
78	00:08	0.04:32:39	9.49	1989	0
79	00:10	0.04:47:58	10.57	1937	0
80	00:07	0.04:49:51	10.69	1934	0
81	01:05	0.04:58:20	10.98	1925	0
82	00:10	0.05:02:04	11.14	1915	0
83	00:17	0.05:04:27	11.29	1908	0
84	00:07	0.05:08:32	11.54	1898	0
85	00:11	0.05:11:12	11.75	1907	0
86	00:10	0.05:14:38	11.98	1885	0
87	00:08	0.05:17:08	12.13	1873	0
88	00:12	0.05:21:42	12.40	1896	0
89	00:11	0.05:22:28	12.43	1891	0
90	00:08	0.05:24:46	12.54	1905	0
91	00:09	0.05:28:37	12.72	1904	0
92	00:08	0.05:31:51	12.91	1884	0
93	00:32	0.05:34:44	13.09	1870	0
94	03:09	0.05:45:36	13.76	1835	0
95	00:17	0.05:48:54	13.78	1831	0
96	00:09	0.05:52:00	13.96	1829	0
∑	00:04