Run.GPS Community Server - Eppan Burgen nahe San Michele (Italy)

Überblick

Titel:

Eppan Burgen

Sportler:

Renegoeldi

Sportart:

Wandern

Ort:

San Michele (Italy)

Beschreibung:

Distanz

Distanz:

12.67 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	43:16	2.77	21:38	13	159	0	0	0
2.00	2.00	37:48	3.17	18:54	98	60	0	0	0
4.00	2.00	11:25	1.68	35:43	93	64	0	0	0
6.00	2.00	56:44	2.12	28:22	218	58	0	0	0
8.00	2.00	00:13	1.99	30:07	45	51	0	0	0
10.00	2.00	46:51	2.56	23:26	36	49	0	0	0
12.00	0.67	12:34	3.21	18:42	0	0	0	0	0

Zeit

Datum/Zeit:

08.06.2015 10:09:00

Dauer:

0.05:28:54

Aktive Zeit:

0.01:38:50

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.48	2.97	20:14	22	130	0	0	0
0.00:30:00	30:00	1.37	2.74	21:54	53	56	0	0	0
0.01:00:00	30:00	1.66	3.32	18:06	55	58	0	0	0
0.01:30:00	30:00	0.59	1.19	50:29	0	0	0	0	0
0.02:00:00	30:00	0.78	1.56	38:23	0	0	0	0	0
0.02:30:00	30:00	1.22	2.44	24:35	170	16	0	0	0
0.03:00:00	30:00	0.95	1.90	31:35	0	0	0	0	0
0.03:30:00	30:00	0.68	1.36	44:02	0	0	0	0	0
0.04:00:00	30:00	1.33	2.65	22:37	44	18	0	0	0
0.04:30:00	30:00	1.28	2.56	23:27	47	29	0	0	0
0.05:00:00	28:54	1.33	2.76	21:45	2	83	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.31 km/h

Durchschnittsgeschw. aktiv:

7.69 km/h

Max. Geschwindigkeit:

8.62 km/h

Durchschnittstempo gesamt:

25:57 /km

Durchschnittstempo aktiv:

07:48 /km

Max. Tempo:

06:58 /km

Schnellste vergleichbare Aktivitäten (Wandern 13 km):

Training	Ø Geschw. km/h	Ø Tempo /km
10.06.2014	3.04	19:46
Kohlern 10.06.2015	2.73	21:59
Kaltetersee 11.06.2015	2.58	23:16
Mendelpass 09.06.2015	2.42	24:47
Dieses Training	2.31	25:57

Kalorien und Herzfrequenz

Kalorien:

849 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), 5 Champignons (2 kcal)

ActivePoints :

44 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	01:08	0.00:00:21	0.00	512	0
2	02:21	0.00:03:06	0.12	505	0
3	00:53	0.00:07:24	0.33	527	0
4	00:31	0.00:08:34	0.37	535	0
5	00:33	0.00:12:31	0.63	540	0
6	02:04	0.00:13:10	0.66	543	0
7	00:40	0.00:17:08	0.81	556	0
8	01:01	0.00:18:26	0.89	565	0
9	01:28	0.00:22:10	1.08	588	0
10	00:37	0.00:23:59	1.15	614	0
11	01:00	0.00:25:43	1.24	620	0
12	06:18	0.00:27:21	1.36	629	0
13	00:31	0.00:34:22	1.59	623	0
14	00:55	0.00:36:48	1.67	630	0
15	02:52	0.00:38:18	1.76	641	0
16	00:36	0.00:42:11	1.94	648	0
17	01:46	0.00:45:31	2.15	676	0
18	01:49	0.00:47:28	2.21	661	0
19	03:25	0.00:49:32	2.27	667	0
20	00:37	0.00:53:27	2.37	655	0
21	01:29	0.00:54:11	2.42	652	0
22	01:21	0.01:02:30	2.99	617	0
23	00:34	0.01:06:06	3.22	619	0
24	00:35	0.01:12:37	3.69	635	0
25	02:18	0.01:14:54	3.86	646	0
26	00:33	0.01:17:48	3.88	646	0
27	02:21	0.01:18:51	3.94	638	0
28	00:37	0.01:22:26	4.07	622	0
29	00:46	0.01:23:23	4.11	618	0
30	00:55	0.01:28:13	4.45	620	0
31	00:31	0.01:32:12	4.64	629	0
32	00:33	0.01:33:28	4.71	637	0
33	27:39	0.01:38:45	5.06	651	0
34	03:02	0.02:08:53	5.34	646	0
35	01:07	0.02:13:02	5.49	617	0
36	00:34	0.02:14:23	5.55	618	0
37	02:09	0.02:15:25	5.61	619	0
38	00:42	0.02:17:43	5.68	591	0
39	11:49	0.02:19:31	5.75	596	0
40	04:53	0.02:35:39	6.08	596	0
41	04:57	0.02:43:07	6.32	575	0
42	03:12	0.02:49:02	6.54	535	0
43	02:30	0.02:52:29	6.72	492	0
44	01:31	0.02:56:57	6.95	448	0
45	00:37	0.02:58:31	7.01	442	0
46	00:39	0.03:00:16	7.10	448	0
47	00:53	0.03:01:07	7.14	447	0
48	01:14	0.03:02:04	7.17	446	0
49	02:37	0.03:03:54	7.24	449	0
50	01:15	0.03:06:45	7.32	452	0
51	09:26	0.03:08:23	7.39	436	0
52	00:49	0.03:18:22	7.46	421	0
53	00:39	0.03:19:56	7.55	420	0
54	02:11	0.03:21:20	7.64	414	0
55	01:44	0.03:25:17	7.79	412	0
56	01:54	0.03:34:00	8.32	438	0
57	00:40	0.03:36:21	8.50	445	0
58	33:05	0.03:39:15	8.71	459	0
59	01:07	0.04:19:52	9.35	447	0
60	00:31	0.04:22:25	9.50	441	0
61	00:51	0.04:28:21	9.95	437	0
62	00:41	0.04:32:51	10.28	430	0
63	00:35	0.04:36:04	10.49	423	0
64	01:32	0.04:36:54	10.54	419	0
65	00:43	0.04:39:55	10.66	415	0
66	00:40	0.04:40:44	10.70	420	0
67	00:58	0.04:42:11	10.82	413	0
68	00:50	0.04:46:23	11.09	435	0
69	00:39	0.04:47:50	11.18	421	0
70	10:56	0.04:48:51	11.25	429	0
71	05:21	0.05:00:34	11.35	419	0
72	01:15	0.05:06:49	11.46	417	0
73	02:44	0.05:08:09	11.53	420	0
74	00:46	0.05:13:32	11.88	433	0
75	01:29	0.05:14:28	11.95	441	0
76	01:42	0.05:16:04	11.99	445	0
77	01:18	0.05:17:49	12.10	458	0
78	00:48	0.05:19:31	12.13	459	0
79	00:48	0.05:23:15	12.38	465	0
80	00:52	0.05:26:50	12.59	488	0
∑	22:32