Run.GPS Community Server - Mendelpass nahe Caldaro sulla strada del vino

Überblick

Titel:

Mendelpass

Sportler:

Renegoeldi

Sportart:

Wandern

Ort:

Caldaro sulla strada del vino - Kaltern an der Weinstrasse (Italy)

Beschreibung:

Distanz

Distanz:

11.93 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	20:40	2.90	20:40	26	931	0	0	0
1.00	1.00	14:29	4.14	14:29	5	51	0	0	0
2.00	1.00	19:30	3.08	19:30	0	125	0	0	0
3.00	1.00	14:31	0.81	14:31	40	27	0	0	0
4.00	1.00	21:43	2.76	21:43	0	0	0	0	0
5.00	1.00	14:32	4.13	14:32	77	5	0	0	0
6.00	1.00	24:35	2.44	24:35	0	0	0	0	0
7.00	1.00	17:39	3.40	17:39	79	53	0	0	0
8.00	1.00	20:02	3.00	20:02	4	129	0	0	0
9.00	1.00	19:03	3.15	19:03	0	0	0	0	0
10.00	1.00	35:16	1.70	35:16	45	50	0	0	0
11.00	0.93	13:26	4.13	14:31	0	0	0	0	0

Zeit

Datum/Zeit:

09.06.2015 10:30:00

Dauer:

0.04:55:33

Aktive Zeit:

0.01:21:05

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.71	3.42	17:33	38	979	0	0	0
0.00:30:00	30:00	1.61	3.21	18:41	21	170	0	0	0
0.01:00:00	30:00	0.00	0.01	12:19	0	0	0	0	0
0.01:30:00	30:00	0.29	0.59	42:19	0	0	0	0	0
0.02:00:00	30:00	1.35	2.70	22:12	168	24	0	0	0
0.02:30:00	30:00	1.32	2.64	22:44	120	6	0	0	0
0.03:00:00	30:00	1.90	3.80	15:49	119	77	0	0	0
0.03:30:00	30:00	1.55	3.09	19:23	62	177	0	0	0
0.04:00:00	30:00	0.39	0.78	16:54	0	0	0	0	0
0.04:30:00	25:33	1.81	4.25	14:08	62	54	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.42 km/h

Durchschnittsgeschw. aktiv:

8.82 km/h

Max. Geschwindigkeit:

7.71 km/h

Durchschnittstempo gesamt:

24:47 /km

Durchschnittstempo aktiv:

06:48 /km

Max. Tempo:

07:47 /km

Schnellste vergleichbare Aktivitäten (Wandern 12 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Kohlern 10.06.2015	2.73	21:59
Kaltetersee 11.06.2015	2.58	23:16
Dieses Training	2.42	24:47
Eppan Burgen 08.06.2015	2.31	25:57

Kalorien und Herzfrequenz

Kalorien:

818 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Bier (0.5l) (250 kcal), Walnuss (36 kcal), Broccoli (15 kcal)

ActivePoints :

42 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:57	0.00:02:34	0.24	1358	0
2	01:47	0.00:04:31	0.36	1349	0
3	01:15	0.00:06:57	0.49	1367	0
4	01:06	0.00:09:43	0.61	1393	0
5	01:24	0.00:11:14	0.69	1404	0
6	05:49	0.00:14:33	0.91	1416	0
7	01:11	0.00:22:12	1.14	1409	0
8	00:55	0.00:25:03	1.32	1422	0
9	00:36	0.00:28:06	1.54	1441	0
10	01:46	0.00:33:24	1.95	1435	0
11	03:17	0.00:37:25	2.14	1464	0
12	00:43	0.00:42:06	2.38	1494	0
13	02:28	0.00:43:03	2.42	1493	0
14	00:33	0.00:46:37	2.57	1542	0
15	01:07	0.00:47:34	2.62	1553	0
16	00:32	0.00:48:56	2.68	1563	0
17	00:42	0.00:51:50	2.88	1553	0
18	00:49	0.00:53:53	2.98	1573	0
19	01:01	0.00:54:55	3.03	1577	0
20	00:52	0.00:58:54	3.26	1584	0
21	56:20	0.00:59:52	3.30	1588	0
22	01:00	0.01:56:43	3.48	1572	0
23	02:47	0.01:58:19	3.58	1567	0
24	01:07	0.02:01:33	3.65	1564	0
25	01:24	0.02:03:30	3.74	1565	0
26	01:06	0.02:05:13	3.82	1559	0
27	01:57	0.02:06:41	3.89	1575	0
28	01:12	0.02:08:47	3.98	1565	0
29	00:37	0.02:10:51	4.11	1536	0
30	01:47	0.02:12:45	4.19	1504	0
31	00:48	0.02:15:27	4.31	1500	0
32	01:55	0.02:16:28	4.38	1493	0
33	00:33	0.02:18:55	4.48	1470	0
34	00:45	0.02:21:01	4.61	1461	0
35	01:36	0.02:22:59	4.73	1457	0
36	05:09	0.02:24:47	4.82	1442	0
37	00:35	0.02:30:05	4.95	1422	0
38	01:02	0.02:32:20	5.10	1406	0
39	00:51	0.02:33:57	5.20	1394	0
40	00:59	0.02:36:49	5.41	1385	0
41	00:41	0.02:39:00	5.58	1377	0
42	01:07	0.02:44:08	5.93	1346	0
43	13:46	0.02:47:46	6.20	1318	0
44	00:41	0.03:01:47	6.34	1289	0
45	00:55	0.03:06:01	6.67	1281	0
46	00:34	0.03:13:43	7.27	1264	0
47	00:40	0.03:14:26	7.31	1255	0
48	03:17	0.03:15:50	7.43	1251	0
49	01:14	0.03:21:47	7.72	1194	0
50	02:17	0.03:25:22	7.90	1227	0
51	03:27	0.03:30:16	8.19	1262	0
52	02:04	0.03:35:16	8.32	1283	0
53	00:33	0.03:41:32	8.70	1327	0
54	01:20	0.03:42:10	8.73	1327	0
55	00:54	0.03:44:12	8.82	1347	0
56	00:58	0.03:46:51	8.96	1365	0
57	00:52	0.03:49:07	9.10	1394	0
58	01:33	0.03:51:40	9.25	1377	0
59	02:07	0.03:53:51	9.36	1382	0
60	00:32	0.03:56:27	9.43	1390	0
61	27:31	0.04:03:38	9.91	1373	0
62	02:18	0.04:31:29	10.19	1372	0
63	00:38	0.04:36:37	10.57	1396	0
64	00:30	0.04:50:24	11.72	1362	0
65	00:47	0.04:51:03	11.75	1366	0
66	02:48	0.04:52:45	11.88	1363	0
∑	06:24