Run.GPS Community Server - Coop_Pronto_Thu nahe Scherzligen (Switzerland)

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

103.6

Min. Trittfrequenz:

Max. Trittfrequenz:

240

Durchschnittliche Schrittlänge:

8,94 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:04:35	1.00	13.08	04:35	0	0	0	0	0
2	0.00:01:53	1.00	31.73	01:53	14	23	0	0	0
3	0.00:01:36	1.01	37.73	01:35	14	36	0	0	0
4	0.00:01:17	1.03	48.32	01:15	17	24	0	0	0
5	0.00:01:15	1.02	49.02	01:13	20	26	0	0	0
6	0.00:01:03	1.00	56.29	01:04	39	26	0	0	0
7	0.00:00:55	1.04	68.03	00:53	51	26	0	0	0
8	0.00:00:48	1.06	79.41	00:45	25	26	0	0	0
9	0.00:00:50	1.00	70.90	00:51	25	26	0	0	0
10	0.00:01:11	1.02	51.42	01:10	24	28	0	0	0
11	0.00:01:07	1.01	53.72	01:07	24	28	0	0	0
12	0.00:00:49	1.00	73.52	00:49	23	28	0	0	0
13	0.00:00:53	1.03	68.75	00:52	34	31	0	0	0
14	0.00:00:59	1.01	61.80	00:58	45	32	0	0	0
15	0.00:01:06	1.05	56.52	01:04	56	32	0	0	0
16	0.00:00:58	1.00	62.36	00:58	47	34	0	0	0
17	0.00:01:06	1.00	54.61	01:06	17	45	0	0	0
18	0.00:00:51	1.01	69.75	00:52	32	35	0	0	0
19	0.00:00:50	1.01	72.37	00:50	42	34	0	0	0
20	0.00:00:51	1.03	72.97	00:49	43	50	0	0	0
21	0.00:02:10	1.01	27.86	02:09	24	50	0	0	0
22	0.00:01:04	1.01	55.83	01:04	20	57	0	0	0
23	0.00:00:57	1.02	63.37	00:57	17	65	0	0	0
24	0.00:00:48	1.02	76.38	00:47	28	58	0	0	0
25	0.00:00:49	1.01	72.48	00:50	36	50	0	0	0
26	0.00:00:48	1.00	75.16	00:48	36	50	0	0	0
27	0.00:00:47	1.01	75.98	00:47	37	50	0	0	0
28	0.00:00:50	1.02	73.46	00:49	33	50	0	0	0
29	0.00:00:50	1.07	77.16	00:47	29	51	0	0	0
30	0.00:00:42	1.02	87.07	00:41	30	52	0	0	0
31	0.00:01:04	1.00	56.30	01:04	31	53	0	0	0
32	0.00:01:06	1.00	54.69	01:06	31	52	0	0	0
33	0.00:01:23	1.01	43.47	01:23	33	53	0	0	0
34	0.00:00:41	1.03	90.58	00:40	21	56	0	0	0
35	0.00:01:08	1.03	54.45	01:06	30	54	0	0	0
36	0.00:00:48	1.02	76.66	00:47	41	52	0	0	0
37	0.00:01:20	1.01	45.02	01:20	79	52	0	0	0
38	0.00:00:59	1.00	61.24	00:59	87	52	0	0	0
39	0.00:00:58	1.01	61.92	00:58	34	59	0	0	0
40	0.00:00:54	1.01	67.20	00:54	30	60	0	0	0
41	0.00:01:51	1.01	32.46	01:51	60	59	0	0	0
42	0.00:03:16	1.00	18.43	03:15	102	59	0	0	0
43	0.00:01:45	1.01	34.26	01:45	109	59	0	0	0
44	0.00:01:51	1.00	32.57	01:51	107	59	0	0	0
45	0.00:01:59	1.00	30.36	01:59	95	59	0	0	0
46	0.00:01:19	1.00	45.16	01:20	98	59	0	0	0
47	0.00:01:18	1.00	46.34	01:18	91	59	0	0	0
48	0.00:02:01	1.01	30.07	02:00	84	59	0	0	0
49	0.00:04:36	1.01	13.11	04:35	62	101	0	0	0
50	0.00:01:34	1.02	38.58	01:33	30	123	0	0	0
51	0.00:01:04	1.00	56.24	01:04	30	128	0	0	0
52	0.00:01:05	1.00	55.41	01:05	30	148	0	0	0
53	0.00:01:11	1.02	51.07	01:10	30	164	0	0	0
54	0.00:01:33	1.03	39.53	01:31	30	143	0	0	0
55	0.00:01:01	1.00	58.23	01:02	41	84	0	0	0
56	0.00:01:30	1.25	50.17	01:12	30	84	0	0	0
57	0.00:01:36	1.00	37.26	01:37	54	88	0	0	0
58	0.00:00:49	1.01	72.61	00:50	51	88	0	0	0
59	0.00:00:43	1.02	84.98	00:42	48	88	0	0	0
60	0.00:00:39	1.00	90.43	00:40	62	88	0	0	0
61	0.00:00:43	1.02	85.50	00:42	64	88	0	0	0
62	0.00:00:48	1.01	74.25	00:48	66	88	0	0	0
63	0.00:01:11	1.01	50.42	01:11	70	88	0	0	0
64	0.00:00:51	1.01	71.10	00:51	49	88	0	0	0
65	0.00:00:55	1.02	65.83	00:55	65	88	0	0	0
66	0.00:01:11	1.01	50.46	01:11	75	88	0	0	0
67	0.00:01:08	1.03	54.66	01:06	89	88	0	0	0
68	0.00:00:59	1.00	60.17	01:00	105	88	0	0	0
69	0.00:00:47	1.03	77.00	00:47	116	88	0	0	0
70	0.00:00:52	1.01	69.98	00:51	79	88	0	0	0
71	0.00:00:56	1.02	65.46	00:55	85	88	0	0	0
72	0.00:00:47	1.01	77.43	00:46	164	88	0	0	0
73	0.00:22:24	1.00	2.68	22:23	195	88	0	0	0
74	0.00:17:23	1.02	3.51	17:06	114	122	0	0	0
75	0.00:00:56	1.01	63.74	00:56	43	159	0	0	0
76	0.00:01:09	1.01	51.89	01:09	43	243	0	0	0
77	0.00:01:43	1.02	35.55	01:41	43	232	0	0	0
78	0.00:01:33	1.00	38.35	01:34	43	225	0	0	0
79	0.00:00:56	1.04	66.86	00:54	45	136	0	0	0
80	0.00:00:59	1.01	60.92	00:59	45	138	0	0	0
81	0.00:01:01	1.02	59.04	01:01	43	160	0	0	0
82	0.00:01:02	1.02	59.11	01:01	43	163	0	0	0
83	0.00:01:07	1.01	54.37	01:06	46	146	0	0	0
84	0.00:00:56	1.00	64.56	00:56	46	138	0	0	0
85	0.00:00:44	1.00	80.07	00:45	46	148	0	0	0
86	0.00:00:57	1.00	62.18	00:58	49	164	0	0	0
87	0.00:00:55	1.01	66.31	00:54	46	218	0	0	0
88	0.00:01:16	1.00	47.37	01:16	46	223	0	0	0
89	0.00:00:46	1.01	78.70	00:46	46	199	0	0	0
90	0.00:00:48	1.04	76.51	00:47	46	192	0	0	0
91	0.00:02:33	1.00	23.54	02:33	47	176	0	0	0
92	0.00:00:56	1.04	65.72	00:55	47	248	0	0	0
93	0.00:00:44	1.01	82.11	00:44	47	169	0	0	0
94	0.00:01:03	1.03	58.09	01:02	47	224	0	0	0
95	0.00:01:03	1.01	57.59	01:03	47	277	0	0	0
96	0.00:01:08	1.01	53.64	01:07	47	267	0	0	0
97	0.00:03:17	1.00	18.22	03:18	47	224	0	0	0
98	0.00:01:13	1.03	50.95	01:11	47	162	0	0	0
99	0.00:01:07	1.04	55.96	01:04	47	156	0	0	0
100	0.00:01:09	1.05	53.91	01:07	56	144	0	0	0
101	0.00:00:47	1.00	76.68	00:47	59	138	0	0	0
102	0.00:00:55	1.00	64.57	00:56	56	141	0	0	0
103	0.00:00:55	1.04	67.87	00:53	56	136	0	0	0
104	0.00:01:09	1.01	52.70	01:08	56	139	0	0	0
105	0.00:01:49	1.01	33.08	01:49	58	140	0	0	0
106	0.00:01:25	1.01	42.67	01:24	65	140	0	0	0
107	0.00:02:25	1.02	25.31	02:22	77	140	0	0	0
108	0.00:03:00	1.01	20.27	02:58	75	153	0	0	0
109	0.00:01:07	1.01	53.51	01:07	56	159	0	0	0
110	0.00:01:10	1.01	52.06	01:09	60	155	0	0	0
111	0.00:01:06	1.00	54.55	01:06	60	151	0	0	0
112	0.00:01:02	1.02	59.29	01:01	62	151	0	0	0
113	0.00:00:52	1.01	68.91	00:52	66	150	0	0	0
114	0.00:01:35	1.01	38.27	01:34	67	150	0	0	0
115	0.00:01:21	1.01	44.95	01:20	67	150	0	0	0
116	0.00:01:05	1.02	56.27	01:04	64	155	0	0	0
117	0.00:00:44	1.03	82.03	00:44	75	155	0	0	0
118	0.00:00:49	1.04	76.04	00:47	86	155	0	0	0
119	0.00:00:46	1.01	77.54	00:46	63	158	0	0	0
120	0.00:01:00	1.03	62.00	00:58	58	165	0	0	0
121	0.00:00:40	1.03	92.98	00:39	57	167	0	0	0
122	0.00:00:39	1.01	90.94	00:40	59	160	0	0	0
123	0.00:00:49	1.01	73.82	00:49	60	162	0	0	0
124	0.00:01:14	1.01	49.19	01:13	57	166	0	0	0
125	0.00:01:00	1.00	60.03	01:00	59	162	0	0	0
126	0.00:00:37	1.01	98.23	00:37	61	161	0	0	0
127	0.00:00:36	1.02	100.06	00:36	61	161	0	0	0
128	0.00:01:01	1.04	61.08	00:59	61	162	0	0	0
129	0.00:02:20	1.00	25.66	02:20	67	162	0	0	0
130	0.00:02:37	1.01	23.23	02:35	85	162	0	0	0
131	0.00:00:43	1.01	82.56	00:44	120	162	0	0	0
132	0.00:00:56	1.02	64.42	00:56	169	162	0	0	0
133	0.00:00:52	1.03	71.34	00:50	178	162	0	0	0
134	0.00:00:49	1.01	72.50	00:50	177	162	0	0	0
135	0.00:00:55	1.05	68.79	00:52	177	162	0	0	0
136	0.00:00:57	1.00	63.33	00:57	194	162	0	0	0
137	0.00:00:53	1.00	66.89	00:54	198	162	0	0	0
138	0.00:01:01	1.01	58.49	01:02	195	162	0	0	0
139	0.00:01:01	1.05	61.77	00:58	184	162	0	0	0
140	0.00:00:51	1.02	70.93	00:51	192	162	0	0	0
141	0.00:00:52	1.01	69.74	00:52	176	162	0	0	0
142	0.00:00:41	1.04	89.22	00:40	132	162	0	0	0
143	0.00:00:55	1.01	64.98	00:55	218	162	0	0	0
144	0.00:00:52	1.04	72.06	00:50	187	171	0	0	0
145	0.00:00:57	1.01	63.42	00:57	57	203	0	0	0
146	0.00:00:46	1.00	76.95	00:47	57	310	0	0	0
147	0.00:00:42	1.03	86.60	00:42	57	310	0	0	0
148	0.00:00:41	1.01	88.69	00:41	57	224	0	0	0
149	0.00:00:41	1.01	86.51	00:42	57	237	0	0	0
150	0.00:00:44	1.01	80.53	00:45	57	276	0	0	0
151	0.00:10:13	1.00	5.89	10:11	61	268	0	0	0
152	0.00:21:21	1.02	2.86	20:59	82	210	0	0	0
153	0.00:00:53	1.02	68.04	00:53	117	210	0	0	0
154	0.00:01:01	1.01	59.20	01:01	121	210	0	0	0
155	0.00:01:01	1.01	59.65	01:00	95	210	0	0	0
156	0.00:01:00	1.00	59.40	01:01	101	210	0	0	0
157	0.00:01:01	1.01	58.90	01:01	81	210	0	0	0
158	0.00:01:00	1.02	59.93	01:00	158	210	0	0	0
159	0.00:00:55	1.03	67.06	00:54	83	215	0	0	0
160	0.00:01:00	1.00	59.31	01:01	57	248	0	0	0
161	0.00:01:16	1.00	47.43	01:16	57	325	0	0	0
162	0.00:01:22	1.06	46.02	01:18	57	351	0	0	0
163	0.00:01:03	1.02	58.37	01:02	57	289	0	0	0
164	0.00:00:52	1.01	69.51	00:52	58	245	0	0	0
165	0.00:01:23	1.03	44.36	01:21	57	273	0	0	0
166	0.00:00:58	1.02	62.53	00:58	57	269	0	0	0
167	0.00:00:49	1.01	74.07	00:49	57	237	0	0	0
168	0.00:01:06	1.02	54.95	01:06	57	255	0	0	0
169	0.00:00:55	1.03	67.35	00:53	58	235	0	0	0
170	0.00:01:49	1.03	33.71	01:47	58	255	0	0	0
171	0.00:01:12	1.01	49.76	01:12	59	226	0	0	0
172	0.00:00:56	1.01	64.90	00:55	70	229	0	0	0
173	0.00:00:44	1.01	81.30	00:44	71	230	0	0	0
174	0.00:00:42	1.03	88.69	00:41	58	239	0	0	0
175	0.00:00:40	1.02	89.26	00:40	58	254	0	0	0
176	0.00:00:39	1.01	91.32	00:39	156	254	0	0	0
177	0.00:00:40	1.02	92.15	00:39	157	370	0	0	0
178	0.00:00:39	1.01	90.70	00:40	157	242	0	0	0
179	0.00:00:57	1.02	63.04	00:57	157	253	0	0	0
180	0.00:00:48	1.02	75.91	00:47	158	255	0	0	0
181	0.00:00:46	1.08	83.28	00:43	157	273	0	0	0
182	0.00:00:49	1.03	75.29	00:48	157	294	0	0	0
183	0.00:00:52	1.03	71.34	00:50	157	317	0	0	0
184	0.00:00:58	1.03	63.93	00:56	157	294	0	0	0
185	0.00:00:50	1.00	71.83	00:50	157	352	0	0	0
186	0.00:00:52	1.05	71.66	00:50	157	334	0	0	0
187	0.00:00:47	1.00	76.38	00:47	157	342	0	0	0
188	0.00:01:07	1.00	53.08	01:08	157	357	0	0	0
189	0.00:00:39	1.04	93.59	00:38	158	282	0	0	0
190	0.00:00:35	1.07	109.83	00:33	158	300	0	0	0
191	0.00:00:36	1.02	101.54	00:35	158	293	0	0	0
192	0.00:00:32	1.05	115.54	00:31	158	287	0	0	0
193	0.00:00:32	1.05	117.56	00:31	158	293	0	0	0
194	0.00:00:34	1.06	112.56	00:32	159	290	0	0	0
195	0.00:00:26	0.75	103.01	00:35	159	282	0	0	0
196	0.00:13:49	1.03	4.45	13:29	640	795	0	0	0
197	0.00:00:42	1.05	88.11	00:41	640	290	0	0	0
198	0.00:00:58	1.00	61.03	00:59	641	290	0	0	0
199	0.00:01:34	1.00	38.05	01:35	643	289	0	0	0
200	0.00:01:01	1.01	59.34	01:01	643	287	0	0	0
201	0.00:00:47	1.00	75.50	00:48	646	291	0	0	0
202	0.00:00:48	1.00	75.07	00:48	647	295	0	0	0
203	0.00:00:46	1.04	81.54	00:44	647	289	0	0	0
204	0.00:00:50	1.01	71.25	00:51	647	287	0	0	0
205	0.00:01:13	1.01	49.18	01:13	650	286	0	0	0
206	0.00:02:51	1.01	21.23	02:50	648	299	0	0	0
207	0.00:01:21	1.00	44.03	01:22	653	291	0	0	0
208	0.00:03:38	1.03	16.96	03:32	660	294	0	0	0
209	0.00:01:27	1.01	41.16	01:27	665	293	0	0	0
210	0.00:02:16	1.03	27.39	02:11	677	293	0	0	0
211	0.00:01:36	1.01	37.79	01:35	668	312	0	0	0
212	0.00:01:50	1.03	33.43	01:48	686	305	0	0	0
213	0.00:01:39	1.01	36.89	01:38	689	312	0	0	0
214	0.00:01:29	1.04	41.54	01:27	675	330	0	0	0
215	0.00:00:56	1.08	68.21	00:53	675	318	0	0	0
216	0.00:00:42	1.07	91.46	00:39	677	299	0	0	0
217	0.00:00:39	1.02	94.33	00:38	677	299	0	0	0
218	0.00:01:07	1.00	53.06	01:08	684	298	0	0	0
219	0.00:01:03	1.00	57.31	01:03	678	305	0	0	0
220	0.00:01:31	1.00	39.30	01:32	684	309	0	0	0
221	0.00:01:26	1.02	42.48	01:25	684	309	0	0	0
222	0.00:01:03	1.00	56.55	01:04	687	309	0	0	0
223	0.00:01:01	1.02	60.26	01:00	681	309	0	0	0
224	0.00:01:20	1.01	44.86	01:20	683	315	0	0	0
225	0.00:00:55	1.03	67.00	00:54	680	315	0	0	0
226	0.00:01:09	1.02	52.86	01:08	702	315	0	0	0
227	0.00:01:04	1.00	56.31	01:04	707	315	0	0	0
228	0.00:00:45	1.05	82.84	00:43	719	315	0	0	0
229	0.00:00:43	1.07	87.57	00:41	753	315	0	0	0
230	0.00:00:50	1.05	75.28	00:48	733	315	0	0	0
231	0.00:00:38	1.02	94.93	00:38	738	315	0	0	0
232	0.00:00:42	1.07	91.96	00:39	728	315	0	0	0
233	0.00:00:44	1.03	84.26	00:43	735	315	0	0	0
234	0.00:00:40	1.02	89.29	00:40	714	315	0	0	0
235	0.00:00:45	1.00	79.70	00:45	686	318	0	0	0
236	0.00:00:43	1.01	82.83	00:43	678	347	0	0	0
237	0.00:00:50	1.05	75.24	00:48	678	348	0	0	0
238	0.00:00:47	1.04	77.82	00:46	678	349	0	0	0
239	0.00:00:56	1.03	65.20	00:55	678	346	0	0	0
240	0.00:01:00	1.02	60.94	00:59	678	343	0	0	0
241	0.00:01:15	1.01	48.35	01:14	678	374	0	0	0
242	0.00:01:10	1.04	53.36	01:07	678	393	0	0	0
243	0.00:01:07	1.04	55.20	01:05	678	364	0	0	0
244	0.00:00:42	1.04	87.09	00:41	678	332	0	0	0
245	0.00:01:00	1.02	61.31	00:59	678	338	0	0	0
246	0.00:01:00	1.01	60.30	01:00	678	331	0	0	0
247	0.00:01:01	1.02	59.50	01:01	679	325	0	0	0
248	0.00:00:59	1.04	63.36	00:57	680	318	0	0	0
249	0.00:00:56	1.00	64.27	00:56	680	319	0	0	0
250	0.00:01:28	1.00	40.49	01:29	680	329	0	0	0
251	0.00:00:54	1.01	66.01	00:55	680	341	0	0	0
252	0.00:01:41	1.03	36.24	01:39	680	359	0	0	0
253	0.00:01:55	1.03	32.09	01:52	693	333	0	0	0
254	0.00:01:52	1.02	32.67	01:50	694	329	0	0	0
255	0.00:02:53	1.01	20.90	02:52	699	324	0	0	0
256	0.00:01:00	1.01	59.98	01:00	704	327	0	0	0
257	0.00:01:08	1.01	53.19	01:08	710	323	0	0	0
258	0.00:01:47	1.04	34.95	01:43	732	323	0	0	0
259	0.00:06:05	1.01	9.97	06:01	759	324	0	0	0
260	0.00:01:13	1.02	49.47	01:13	721	324	0	0	0
261	0.00:00:44	1.01	81.20	00:44	702	335	0	0	0
262	0.00:02:03	1.00	29.33	02:03	708	336	0	0	0
263	0.00:04:57	1.02	12.36	04:51	705	339	0	0	0
264	0.00:00:56	1.03	65.49	00:55	707	325	0	0	0
265	0.00:02:11	1.01	27.63	02:10	719	332	0	0	0
266	0.00:03:41	1.01	16.52	03:38	719	349	0	0	0
267	0.00:00:54	1.01	67.29	00:53	719	358	0	0	0
268	0.00:00:49	1.02	74.99	00:48	719	361	0	0	0
269	0.00:01:03	1.04	58.33	01:02	719	367	0	0	0
270	0.00:00:59	1.00	60.19	01:00	719	372	0	0	0
271	0.00:00:40	1.04	91.09	00:40	755	350	0	0	0
272	0.00:00:45	1.03	82.50	00:44	765	332	0	0	0
273	0.00:00:44	1.02	83.24	00:43	722	346	0	0	0
274	0.00:00:45	1.03	81.06	00:44	722	353	0	0	0
275	0.00:02:13	1.01	27.30	02:12	722	378	0	0	0
276	0.00:00:41	1.02	88.15	00:41	722	378	0	0	0
277	0.00:00:56	1.03	66.04	00:55	722	357	0	0	0
278	0.00:03:03	1.04	20.39	02:57	739	341	0	0	0
279	0.00:01:09	1.03	53.61	01:07	769	340	0	0	0
280	0.00:00:48	1.01	75.85	00:47	751	344	0	0	0
281	0.00:01:11	1.02	51.85	01:09	740	352	0	0	0
282	0.00:00:47	1.03	77.07	00:47	740	388	0	0	0
283	0.00:00:42	1.00	85.77	00:42	740	419	0	0	0
284	0.00:00:45	1.00	80.01	00:45	740	363	0	0	0
285	0.00:01:17	1.01	46.49	01:17	740	354	0	0	0
286	0.00:01:06	1.01	55.07	01:05	740	364	0	0	0
287	0.00:01:48	1.00	33.19	01:48	740	378	0	0	0
288	0.00:02:14	1.01	27.14	02:13	741	370	0	0	0
289	0.00:18:12	0.64	2.12	28:18	765	360	0	0	0
290	0.00:19:26	1.04	3.21	18:41	760	371	0	0	0
291	0.00:00:55	1.06	69.58	00:52	764	340	0	0	0
292	0.00:01:04	1.01	55.82	01:04	760	343	0	0	0
293	0.00:01:03	1.00	57.26	01:03	763	341	0	0	0
294	0.00:02:37	1.00	22.98	02:37	768	346	0	0	0
295	0.00:01:16	1.00	47.59	01:16	776	347	0	0	0
296	0.00:01:14	1.04	50.53	01:11	777	345	0	0	0
297	0.00:00:40	1.03	90.55	00:40	781	347	0	0	0
298	0.00:00:42	1.03	88.26	00:41	782	351	0	0	0
299	0.00:00:41	1.02	89.67	00:40	788	345	0	0	0
300	0.00:00:39	1.02	92.18	00:39	780	347	0	0	0
301	0.00:00:44	1.00	82.11	00:44	785	347	0	0	0
302	0.00:01:20	1.03	45.95	01:18	788	347	0	0	0
303	0.00:01:15	1.00	48.19	01:15	785	351	0	0	0
304	0.00:03:00	1.00	20.09	02:59	790	355	0	0	0
305	0.00:01:41	1.02	36.29	01:39	777	361	0	0	0
306	0.00:01:42	1.01	35.42	01:42	790	356	0	0	0
307	0.00:01:39	1.01	36.38	01:39	796	357	0	0	0
308	0.00:02:01	1.01	29.75	02:01	807	362	0	0	0
309	0.00:00:57	1.02	64.27	00:56	802	362	0	0	0
310	0.00:00:56	1.06	66.76	00:54	797	362	0	0	0
311	0.00:01:01	1.04	61.56	00:58	825	362	0	0	0
312	0.00:01:02	1.03	59.67	01:00	821	362	0	0	0
313	0.00:00:51	1.01	69.76	00:52	828	362	0	0	0
314	0.00:00:35	1.02	101.91	00:35	813	362	0	0	0
315	0.00:00:59	1.02	62.07	00:58	800	363	0	0	0
316	0.00:00:54	1.05	70.06	00:51	823	362	0	0	0
317	0.00:00:47	1.00	75.20	00:48	832	362	0	0	0
318	0.00:00:50	1.01	71.40	00:50	790	362	0	0	0
319	0.00:00:43	1.01	84.22	00:43	827	362	0	0	0
320	0.00:00:39	1.00	92.57	00:39	828	362	0	0	0
321	0.00:00:47	1.01	76.69	00:47	790	369	0	0	0
322	0.00:00:45	1.01	79.35	00:45	780	388	0	0	0
323	0.00:02:06	1.04	29.57	02:02	788	431	0	0	0
324	0.00:00:53	1.02	69.28	00:52	788	439	0	0	0
325	0.00:00:45	1.01	79.28	00:45	788	430	0	0	0
326	0.00:00:59	1.07	64.07	00:56	788	410	0	0	0
327	0.00:00:48	1.03	77.14	00:47	788	375	0	0	0
328	0.00:01:20	1.06	47.79	01:15	794	379	0	0	0
329	0.00:00:53	1.01	67.12	00:54	795	373	0	0	0
330	0.00:00:50	1.00	71.72	00:50	795	376	0	0	0
331	0.00:01:00	1.01	59.48	01:01	811	377	0	0	0
332	0.00:01:06	1.01	54.46	01:06	809	380	0	0	0
333	0.00:03:30	1.01	17.23	03:29	797	386	0	0	0
334	0.00:00:46	1.02	78.62	00:46	797	382	0	0	0
335	0.00:00:44	1.01	80.65	00:45	795	385	0	0	0
336	0.00:01:28	1.01	41.17	01:27	810	381	0	0	0
337	0.00:00:55	1.02	66.79	00:54	814	387	0	0	0
338	0.00:00:58	1.04	64.62	00:56	821	387	0	0	0
339	0.00:05:25	1.00	11.09	05:25	843	395	0	0	0
340	0.00:01:05	1.04	57.01	01:03	806	415	0	0	0
341	0.00:00:53	1.02	69.14	00:52	823	389	0	0	0
342	0.00:00:56	1.04	66.77	00:54	817	389	0	0	0
343	0.00:00:57	1.02	63.51	00:57	889	389	0	0	0
344	0.00:02:12	1.26	34.17	01:45	884	392	0	0	0
345	0.00:01:01	1.00	58.52	01:02	807	492	0	0	0
346	0.00:01:10	1.03	53.06	01:08	807	483	0	0	0
347	0.00:01:26	1.00	41.60	01:27	807	533	0	0	0
348	0.00:02:17	1.02	26.91	02:14	807	545	0	0	0
349	0.00:01:44	1.02	35.32	01:42	807	499	0	0	0
350	0.00:01:52	1.00	31.94	01:53	817	424	0	0	0
351	0.00:00:58	1.01	62.70	00:57	819	401	0	0	0
352	0.00:01:35	1.03	39.04	01:32	814	406	0	0	0
353	0.00:02:02	1.00	29.33	02:03	821	395	0	0	0
354	0.00:03:13	1.00	18.68	03:13	828	399	0	0	0
355	0.00:03:06	0.69	13.39	04:29	823	399	0	0	0
356	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0
357	0.00:00:00	0.00	0.00	00:00	0	0	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:39	0.00:00:59	0.01	540	0
2	00:59	0.00:26:07	21.30	707	0
3	01:02	0.00:47:55	42.08	928	0
4	01:34	0.01:00:48	48.76	1237	0
5	01:04	0.01:03:42	49.47	1222	0
6	15:15	0.01:30:17	74.12	1477	0
7	22:33	0.01:45:37	74.22	1500	0
8	00:41	0.02:33:58	97.83	398	0
9	00:53	0.02:51:10	109.22	380	0
10	08:23	0.03:35:49	153.40	1072	0
11	20:09	0.03:44:19	153.56	1059	0
12	12:23	0.04:50:24	198.34	0	0
13	00:46	0.05:13:24	208.87	441	0
14	00:35	0.05:17:43	210.84	436	0
15	00:31	0.05:22:28	213.06	457	0
16	01:23	0.06:11:57	258.73	420	0
17	04:15	0.06:18:57	262.88	471	0
18	00:51	0.06:27:12	266.19	514	0
19	03:01	0.06:29:49	267.03	509	0
20	00:54	0.06:34:54	269.01	509	0
21	02:12	0.06:37:57	270.54	500	0
22	00:34	0.06:48:08	279.57	364	0
23	00:45	0.06:51:51	282.19	308	0
24	17:08	0.07:06:57	293.62	194	0
25	00:41	0.08:40:00	337.97	374	0
26	04:00	0.08:47:36	344.43	412	0
27	00:36	0.09:11:29	359.22	152	0
∑	03:47