Run.GPS Community Server - Hotel_Esatitude nahe Fontanil-Cornillon (France)

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

96.9

Min. Trittfrequenz:

Max. Trittfrequenz:

240

Durchschnittliche Schrittlänge:

10,38 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:03:05	1.01	19.50	03:05	0	0	0	0	0
2	0.00:02:41	1.01	22.58	02:39	20	16	0	0	0
3	0.00:02:22	1.00	25.24	02:23	10	19	0	0	0
4	0.00:01:28	1.01	41.25	01:27	2	31	0	0	0
5	0.00:01:52	1.01	32.42	01:51	8	24	0	0	0
6	0.00:01:42	1.01	35.19	01:42	13	17	0	0	0
7	0.00:02:24	1.01	25.15	02:23	25	32	0	0	0
8	0.00:08:27	1.01	7.20	08:20	35	39	0	0	0
9	0.00:04:33	1.00	13.21	04:33	58	43	0	0	0
10	0.00:02:37	1.00	22.84	02:38	31	58	0	0	0
11	0.00:01:53	1.01	32.09	01:52	24	61	0	0	0
12	0.00:02:38	1.02	23.08	02:36	23	61	0	0	0
13	0.00:02:31	1.01	24.10	02:29	28	59	0	0	0
14	0.00:09:11	1.00	6.54	09:10	39	64	0	0	0
15	0.00:17:25	1.02	3.51	17:06	41	79	0	0	0
16	0.00:01:54	1.00	31.31	01:55	49	59	0	0	0
17	0.00:02:18	1.03	26.74	02:15	40	60	0	0	0
18	0.00:01:07	1.01	53.64	01:07	39	61	0	0	0
19	0.00:02:28	1.02	24.82	02:25	47	62	0	0	0
20	0.00:01:42	1.00	35.11	01:43	53	60	0	0	0
21	0.00:03:20	1.07	19.27	03:07	53	60	0	0	0
22	0.00:00:55	1.01	64.66	00:56	52	60	0	0	0
23	0.00:01:10	1.01	51.85	01:09	56	60	0	0	0
24	0.00:01:22	1.00	44.07	01:22	59	60	0	0	0
25	0.00:01:45	1.01	34.65	01:44	68	61	0	0	0
26	0.00:00:44	1.01	81.15	00:44	67	61	0	0	0
27	0.00:00:43	1.02	85.59	00:42	80	61	0	0	0
28	0.00:00:53	1.02	67.76	00:53	148	61	0	0	0
29	0.00:00:40	1.01	88.47	00:41	157	61	0	0	0
30	0.00:00:34	1.03	108.18	00:33	113	61	0	0	0
31	0.00:00:33	1.06	112.57	00:32	111	61	0	0	0
32	0.00:00:40	1.04	91.18	00:39	114	61	0	0	0
33	0.00:00:56	1.02	65.30	00:55	109	61	0	0	0
34	0.00:00:40	1.04	91.04	00:40	96	61	0	0	0
35	0.00:00:44	1.01	82.98	00:43	86	63	0	0	0
36	0.00:00:56	1.02	65.76	00:55	125	63	0	0	0
37	0.00:00:45	1.01	79.32	00:45	116	63	0	0	0
38	0.00:00:44	1.02	83.07	00:43	97	63	0	0	0
39	0.00:00:42	1.08	92.34	00:39	110	63	0	0	0
40	0.00:01:29	1.02	41.03	01:28	117	63	0	0	0
41	0.00:01:25	1.01	42.42	01:25	100	64	0	0	0
42	0.00:01:48	1.03	34.26	01:45	129	64	0	0	0
43	0.00:01:22	1.04	45.75	01:19	137	65	0	0	0
44	0.00:00:49	1.01	73.13	00:49	82	97	0	0	0
45	0.00:00:47	1.01	77.33	00:47	82	88	0	0	0
46	0.00:00:36	1.05	101.79	00:35	82	72	0	0	0
47	0.00:00:32	1.04	113.09	00:32	83	72	0	0	0
48	0.00:00:32	1.02	111.49	00:32	91	66	0	0	0
49	0.00:00:43	1.01	84.89	00:42	82	87	0	0	0
50	0.00:00:40	1.01	90.56	00:40	82	109	0	0	0
51	0.00:00:40	1.03	92.43	00:39	84	87	0	0	0
52	0.00:00:40	1.01	90.62	00:40	84	104	0	0	0
53	0.00:00:49	1.01	74.20	00:49	91	92	0	0	0
54	0.00:00:52	1.02	69.20	00:52	94	65	0	0	0
55	0.00:01:00	1.01	60.22	01:00	93	66	0	0	0
56	0.00:01:23	1.01	43.29	01:23	139	66	0	0	0
57	0.00:00:46	1.06	81.20	00:44	96	69	0	0	0
58	0.00:00:51	1.01	70.17	00:51	87	72	0	0	0
59	0.00:00:47	1.03	78.75	00:46	88	69	0	0	0
60	0.00:00:50	1.03	72.94	00:49	95	67	0	0	0
61	0.00:00:55	1.03	67.14	00:54	104	66	0	0	0
62	0.00:00:47	1.01	75.69	00:48	104	69	0	0	0
63	0.00:46:08	1.01	1.32	45:27	115	106	0	0	0
64	0.00:00:44	1.04	84.25	00:43	132	95	0	0	0
65	0.00:00:47	1.00	75.58	00:48	121	95	0	0	0
66	0.00:00:45	1.00	78.56	00:46	115	100	0	0	0
67	0.00:00:56	1.02	65.26	00:55	127	96	0	0	0
68	0.00:00:51	1.01	71.40	00:50	115	96	0	0	0
69	0.00:00:51	1.01	70.06	00:51	119	98	0	0	0
70	0.00:00:49	1.00	73.51	00:49	142	96	0	0	0
71	0.00:00:42	1.01	86.61	00:42	170	96	0	0	0
72	0.00:00:49	1.00	73.58	00:49	188	96	0	0	0
73	0.00:01:02	1.01	57.58	01:03	209	96	0	0	0
74	0.00:00:49	1.03	75.90	00:47	203	96	0	0	0
75	0.00:00:38	1.00	92.53	00:39	165	98	0	0	0
76	0.00:00:44	1.01	82.77	00:43	105	105	0	0	0
77	0.00:00:54	1.01	67.45	00:53	105	155	0	0	0
78	0.00:00:50	1.01	72.65	00:50	105	166	0	0	0
79	0.00:00:45	1.00	78.45	00:46	105	141	0	0	0
80	0.00:00:33	1.02	111.36	00:32	107	120	0	0	0
81	0.00:00:51	1.01	70.15	00:51	107	122	0	0	0
82	0.00:00:40	1.01	90.97	00:40	107	117	0	0	0
83	0.00:00:41	1.01	86.97	00:41	108	106	0	0	0
84	0.00:00:45	1.02	81.53	00:44	110	112	0	0	0
85	0.00:00:44	1.00	80.16	00:45	107	127	0	0	0
86	0.00:00:35	1.02	104.50	00:34	107	122	0	0	0
87	0.00:00:44	1.01	82.89	00:43	107	128	0	0	0
88	0.00:00:51	1.03	71.13	00:51	109	137	0	0	0
89	0.00:00:37	1.04	100.86	00:36	109	121	0	0	0
90	0.00:00:37	1.00	94.98	00:38	109	110	0	0	0
91	0.00:00:48	1.02	76.37	00:47	109	125	0	0	0
92	0.00:00:40	1.04	93.16	00:39	109	129	0	0	0
93	0.00:00:37	1.02	99.28	00:36	109	122	0	0	0
94	0.00:01:02	1.01	58.40	01:02	109	129	0	0	0
95	0.00:00:47	1.00	75.40	00:48	109	120	0	0	0
96	0.00:00:47	1.01	77.63	00:46	109	123	0	0	0
97	0.00:00:44	1.02	83.22	00:43	109	123	0	0	0
98	0.00:00:51	1.06	75.13	00:48	109	137	0	0	0
99	0.00:00:50	1.05	74.41	00:48	109	136	0	0	0
100	0.00:00:38	1.01	93.54	00:38	109	138	0	0	0
101	0.00:00:53	1.00	67.92	00:53	109	144	0	0	0
102	0.00:01:15	1.01	47.97	01:15	117	137	0	0	0
103	0.00:00:48	1.06	79.21	00:45	117	137	0	0	0
104	0.00:00:38	1.05	97.37	00:37	109	146	0	0	0
105	0.00:00:42	1.02	87.28	00:41	109	149	0	0	0
106	0.00:01:08	1.04	55.02	01:05	109	152	0	0	0
107	0.00:00:34	1.02	105.33	00:34	110	146	0	0	0
108	0.00:00:36	1.00	100.04	00:36	111	146	0	0	0
109	0.00:00:42	1.02	87.15	00:41	111	154	0	0	0
110	0.00:00:59	1.00	60.32	01:00	111	155	0	0	0
111	0.00:04:11	0.26	3.77	15:55	111	137	0	0	0
112	0.00:13:22	0.06	0.28	34:17	111	137	0	0	0
113	0.00:01:06	0.68	36.94	01:37	115	155	0	0	0
114	0.00:00:47	1.02	76.50	00:47	117	137	0	0	0
115	0.00:01:00	1.01	60.26	01:00	112	145	0	0	0
116	0.00:01:21	1.00	44.24	01:21	124	148	0	0	0
117	0.00:00:50	1.05	75.56	00:48	131	137	0	0	0
118	0.00:00:54	1.01	65.80	00:55	114	157	0	0	0
119	0.00:00:47	1.07	82.29	00:44	115	148	0	0	0
120	0.00:00:40	1.02	89.62	00:40	114	154	0	0	0
121	0.00:01:11	1.02	51.84	01:09	114	159	0	0	0
122	0.00:00:44	1.06	86.35	00:42	114	157	0	0	0
123	0.00:00:41	1.00	87.82	00:41	123	147	0	0	0
124	0.00:00:46	1.06	81.25	00:44	123	141	0	0	0
125	0.00:00:52	1.02	70.53	00:51	114	148	0	0	0
126	0.00:01:32	1.00	38.80	01:33	116	153	0	0	0
127	0.00:00:48	1.02	76.35	00:47	116	145	0	0	0
128	0.00:00:54	1.03	67.63	00:53	118	141	0	0	0
129	0.00:00:52	1.02	70.29	00:51	122	153	0	0	0
130	0.00:00:42	1.02	87.56	00:41	116	159	0	0	0
131	0.00:01:19	1.00	45.19	01:20	129	164	0	0	0
132	0.00:01:27	1.00	41.33	01:27	131	141	0	0	0
133	0.00:01:00	1.01	59.58	01:00	132	142	0	0	0
134	0.00:00:46	1.02	77.95	00:46	129	151	0	0	0
135	0.00:00:51	1.03	72.83	00:49	159	147	0	0	0
136	0.00:00:49	1.02	73.72	00:49	178	147	0	0	0
137	0.00:00:52	1.01	68.75	00:52	155	147	0	0	0
138	0.00:01:09	1.00	51.62	01:10	153	150	0	0	0
139	0.00:00:50	1.04	75.09	00:48	148	180	0	0	0
140	0.00:00:38	1.01	92.91	00:39	149	179	0	0	0
141	0.00:00:43	1.02	85.46	00:42	149	174	0	0	0
142	0.00:00:39	1.04	95.95	00:38	149	183	0	0	0
143	0.00:00:36	1.00	97.57	00:37	149	173	0	0	0
144	0.00:00:47	1.01	77.51	00:46	151	163	0	0	0
145	0.00:00:43	1.04	86.82	00:41	151	163	0	0	0
146	0.00:00:44	1.02	81.67	00:44	152	157	0	0	0
147	0.00:00:54	1.01	66.98	00:54	152	153	0	0	0
148	0.00:01:52	1.05	33.57	01:47	152	170	0	0	0
149	0.00:00:51	1.05	73.02	00:49	152	157	0	0	0
150	0.00:00:40	1.01	90.49	00:40	153	153	0	0	0
151	0.00:01:10	1.01	51.36	01:10	162	152	0	0	0
152	0.00:00:47	1.01	75.50	00:48	199	147	0	0	0
153	0.00:00:39	1.01	92.82	00:39	179	154	0	0	0
154	0.00:00:50	1.01	71.15	00:51	169	155	0	0	0
155	0.00:00:44	1.01	82.38	00:44	153	177	0	0	0
156	0.00:00:45	1.00	78.45	00:46	153	222	0	0	0
157	0.00:00:48	1.03	75.53	00:48	155	203	0	0	0
158	0.00:00:45	1.03	82.00	00:44	171	157	0	0	0
159	0.00:00:51	1.00	70.87	00:51	158	165	0	0	0
160	0.00:01:12	1.02	50.07	01:12	153	178	0	0	0
161	0.00:01:06	1.01	55.04	01:05	155	179	0	0	0
162	0.00:00:49	1.00	73.73	00:49	155	170	0	0	0
163	0.00:00:52	1.01	69.66	00:52	155	179	0	0	0
164	0.00:01:05	1.03	56.15	01:04	158	175	0	0	0
165	0.00:00:37	1.01	98.24	00:37	162	173	0	0	0
166	0.00:00:38	1.05	96.89	00:37	159	181	0	0	0
167	0.00:00:51	1.00	70.59	00:51	161	182	0	0	0
168	0.00:01:11	1.02	51.87	01:09	157	187	0	0	0
169	0.00:00:59	1.00	60.02	01:00	168	181	0	0	0
170	0.00:00:57	1.02	63.49	00:57	170	183	0	0	0
171	0.00:00:39	1.02	94.03	00:38	171	183	0	0	0
172	0.00:00:41	1.05	90.24	00:40	169	183	0	0	0
173	0.00:00:37	1.02	96.25	00:37	172	183	0	0	0
174	0.00:00:41	1.02	89.37	00:40	184	183	0	0	0
175	0.00:00:51	1.03	72.10	00:50	179	185	0	0	0
176	0.00:01:22	1.02	44.59	01:21	184	186	0	0	0
177	0.00:25:55	1.02	2.36	25:25	181	189	0	0	0
178	0.00:00:48	1.01	74.73	00:48	175	189	0	0	0
179	0.00:00:51	1.02	72.16	00:50	176	190	0	0	0
180	0.00:00:49	1.04	75.31	00:48	167	193	0	0	0
181	0.00:01:00	1.01	60.45	01:00	189	190	0	0	0
182	0.00:00:47	1.02	77.88	00:46	172	190	0	0	0
183	0.00:01:07	1.06	56.26	01:04	185	191	0	0	0
184	0.00:00:43	1.01	84.27	00:43	173	194	0	0	0
185	0.00:01:22	1.02	44.67	01:21	186	192	0	0	0
186	0.00:01:19	1.00	45.20	01:20	193	191	0	0	0
187	0.00:01:05	1.00	55.37	01:05	213	190	0	0	0
188	0.00:00:41	1.01	87.18	00:41	227	190	0	0	0
189	0.00:00:38	1.03	97.05	00:37	243	190	0	0	0
190	0.00:00:44	1.01	80.68	00:45	234	190	0	0	0
191	0.00:00:45	1.01	81.06	00:44	212	190	0	0	0
192	0.00:00:33	1.00	109.40	00:33	200	190	0	0	0
193	0.00:00:43	1.01	82.69	00:44	187	223	0	0	0
194	0.00:00:55	1.02	66.55	00:54	187	282	0	0	0
195	0.00:00:45	1.01	80.86	00:45	187	280	0	0	0
196	0.00:00:42	1.02	85.63	00:42	192	221	0	0	0
197	0.00:00:41	1.00	85.97	00:42	202	193	0	0	0
198	0.00:06:06	1.01	9.92	06:03	198	199	0	0	0
199	0.00:01:00	1.01	60.29	01:00	201	193	0	0	0
200	0.00:00:47	1.02	76.72	00:47	202	193	0	0	0
201	0.00:00:38	1.01	93.42	00:39	215	193	0	0	0
202	0.00:00:43	1.06	88.12	00:41	211	194	0	0	0
203	0.00:00:48	1.01	74.32	00:48	206	196	0	0	0
204	0.00:00:45	1.00	80.02	00:45	213	196	0	0	0
205	0.00:00:47	1.02	76.63	00:47	202	197	0	0	0
206	0.00:00:46	1.02	79.87	00:45	206	199	0	0	0
207	0.00:00:40	1.03	92.54	00:39	197	203	0	0	0
208	0.00:00:41	1.01	86.17	00:42	202	200	0	0	0
209	0.00:00:42	1.02	87.29	00:41	203	201	0	0	0
210	0.00:00:41	1.01	88.17	00:41	199	203	0	0	0
211	0.00:00:43	1.01	83.41	00:43	218	200	0	0	0
212	0.00:01:49	1.02	33.35	01:48	217	205	0	0	0
213	0.00:01:00	1.02	61.34	00:59	206	204	0	0	0
214	0.00:00:49	1.11	79.79	00:45	205	204	0	0	0
215	0.00:00:38	1.00	94.73	00:38	218	204	0	0	0
216	0.00:00:44	1.05	84.58	00:43	214	204	0	0	0
217	0.00:00:40	1.10	96.46	00:37	217	204	0	0	0
218	0.00:00:51	1.00	70.68	00:51	226	204	0	0	0
219	0.00:00:50	1.02	71.91	00:50	216	206	0	0	0
220	0.00:00:43	1.01	84.22	00:43	209	205	0	0	0
221	0.00:01:07	1.01	54.20	01:06	252	205	0	0	0
222	0.00:00:44	1.01	80.65	00:45	273	205	0	0	0
223	0.00:01:00	1.01	60.30	01:00	261	206	0	0	0
224	0.00:01:12	1.01	50.25	01:12	214	265	0	0	0
225	0.00:01:26	1.05	43.27	01:23	214	244	0	0	0
226	0.00:01:01	1.01	58.70	01:01	217	218	0	0	0
227	0.00:01:10	1.02	51.90	01:09	231	211	0	0	0
228	0.00:00:52	1.02	70.64	00:51	215	221	0	0	0
229	0.00:01:11	1.02	51.55	01:10	220	211	0	0	0
230	0.00:00:38	1.04	95.61	00:38	215	216	0	0	0
231	0.00:00:49	1.00	73.68	00:49	234	210	0	0	0
232	0.00:00:49	1.01	72.96	00:49	229	210	0	0	0
233	0.00:01:52	1.02	32.62	01:50	288	210	0	0	0
234	0.00:00:38	1.01	93.58	00:38	264	210	0	0	0
235	0.00:00:42	1.03	85.93	00:42	231	211	0	0	0
236	0.00:02:01	1.01	29.81	02:01	277	210	0	0	0
237	0.00:00:41	1.00	88.11	00:41	261	210	0	0	0
238	0.00:13:47	1.00	4.37	13:44	281	210	0	0	0
239	0.00:00:53	1.00	67.93	00:53	271	243	0	0	0
240	0.00:00:45	1.05	82.22	00:44	214	294	0	0	0
241	0.00:01:03	1.00	57.15	01:03	214	306	0	0	0
242	0.00:01:06	1.01	54.91	01:06	214	317	0	0	0
243	0.00:01:04	1.02	56.95	01:03	214	301	0	0	0
244	0.00:02:31	1.00	23.87	02:31	220	296	0	0	0
245	0.00:01:08	1.01	52.77	01:08	220	317	0	0	0
246	0.00:01:13	1.01	49.80	01:12	220	298	0	0	0
247	0.00:00:55	1.01	65.27	00:55	220	287	0	0	0
248	0.00:00:59	1.01	61.34	00:59	220	348	0	0	0
249	0.00:01:15	1.01	48.50	01:14	220	305	0	0	0
250	0.00:00:41	1.01	86.70	00:42	220	313	0	0	0
251	0.00:00:43	1.01	83.79	00:43	220	280	0	0	0
252	0.00:02:10	1.02	28.02	02:08	220	291	0	0	0
253	0.00:00:54	1.02	68.21	00:53	223	282	0	0	0
254	0.00:00:47	1.04	77.70	00:46	223	281	0	0	0
255	0.00:01:02	1.02	59.44	01:01	223	279	0	0	0
256	0.00:00:53	1.00	66.95	00:54	223	273	0	0	0
257	0.00:01:06	1.03	56.05	01:04	224	269	0	0	0
258	0.00:00:53	1.02	68.33	00:53	224	273	0	0	0
259	0.00:00:51	1.02	70.33	00:51	225	276	0	0	0
260	0.00:10:52	1.00	5.53	10:51	227	289	0	0	0
261	0.00:31:00	1.01	1.96	30:37	231	286	0	0	0
262	0.00:00:52	1.05	72.91	00:49	227	302	0	0	0
263	0.00:00:38	1.03	95.20	00:38	227	295	0	0	0
264	0.00:00:45	1.03	82.68	00:44	227	295	0	0	0
265	0.00:00:45	1.01	79.28	00:45	227	294	0	0	0
266	0.00:01:00	1.01	60.43	01:00	227	294	0	0	0
267	0.00:01:05	1.00	54.96	01:06	227	295	0	0	0
268	0.00:01:14	1.03	50.12	01:12	227	292	0	0	0
269	0.00:00:54	1.04	68.22	00:53	227	288	0	0	0
270	0.00:00:49	1.02	73.69	00:49	228	293	0	0	0
271	0.00:00:41	1.00	87.93	00:41	228	280	0	0	0
272	0.00:00:44	1.02	81.98	00:44	227	290	0	0	0
273	0.00:00:41	1.01	88.90	00:40	227	302	0	0	0
274	0.00:00:38	1.04	96.13	00:37	227	315	0	0	0
275	0.00:00:45	1.00	79.77	00:45	227	302	0	0	0
276	0.00:00:58	1.02	63.14	00:57	227	302	0	0	0
277	0.00:01:23	1.00	42.92	01:24	229	301	0	0	0
278	0.00:00:51	1.07	74.41	00:48	229	306	0	0	0
279	0.00:00:47	1.04	77.74	00:46	229	318	0	0	0
280	0.00:00:46	1.00	78.44	00:46	229	312	0	0	0
281	0.00:00:48	1.00	74.95	00:48	231	300	0	0	0
282	0.00:00:53	1.00	66.94	00:54	237	294	0	0	0
283	0.00:00:51	1.02	70.64	00:51	230	308	0	0	0
284	0.00:00:54	1.01	67.37	00:53	231	304	0	0	0
285	0.00:00:42	1.01	85.25	00:42	230	309	0	0	0
286	0.00:00:43	1.03	86.29	00:42	230	318	0	0	0
287	0.00:00:59	1.00	60.15	01:00	233	302	0	0	0
288	0.00:00:56	1.03	66.20	00:54	233	293	0	0	0
289	0.00:00:54	1.00	66.62	00:54	234	301	0	0	0
290	0.00:00:52	1.07	72.50	00:50	235	302	0	0	0
291	0.00:00:49	1.01	74.41	00:48	235	302	0	0	0
292	0.00:00:46	1.01	77.08	00:47	235	306	0	0	0
293	0.00:00:51	1.00	70.23	00:51	236	304	0	0	0
294	0.00:01:54	1.08	33.84	01:46	235	313	0	0	0
295	0.00:00:52	1.01	68.89	00:52	237	319	0	0	0
296	0.00:00:44	1.03	84.39	00:43	248	331	0	0	0
297	0.00:00:43	1.04	85.18	00:42	248	352	0	0	0
298	0.00:00:38	1.02	96.63	00:37	248	329	0	0	0
299	0.00:00:39	1.00	90.20	00:40	250	316	0	0	0
300	0.00:00:52	1.01	68.58	00:52	248	327	0	0	0
301	0.00:01:18	1.01	46.56	01:17	250	320	0	0	0
302	0.00:00:55	1.01	66.02	00:55	251	323	0	0	0
303	0.00:01:15	1.02	48.86	01:14	251	326	0	0	0
304	0.00:00:49	1.00	72.01	00:50	251	327	0	0	0
305	0.00:00:53	1.04	70.76	00:51	251	323	0	0	0
306	0.00:01:00	1.03	61.85	00:58	252	323	0	0	0
307	0.00:00:47	1.05	79.94	00:45	252	321	0	0	0
308	0.00:01:01	1.01	58.53	01:02	251	335	0	0	0
309	0.00:00:42	1.03	86.00	00:42	252	327	0	0	0
310	0.00:00:40	1.00	90.25	00:40	252	334	0	0	0
311	0.00:00:39	1.07	95.95	00:38	252	332	0	0	0
312	0.00:00:38	1.02	96.39	00:37	252	329	0	0	0
313	0.00:00:37	1.08	102.18	00:35	252	330	0	0	0
314	0.00:00:37	1.02	98.76	00:36	253	329	0	0	0
315	0.00:00:37	1.04	100.90	00:36	253	332	0	0	0
316	0.00:00:38	1.07	99.03	00:36	253	332	0	0	0
317	0.00:00:35	1.01	101.24	00:36	253	326	0	0	0
318	0.00:00:45	1.02	81.38	00:44	253	331	0	0	0
319	0.00:01:43	1.03	35.76	01:41	261	334	0	0	0
320	0.00:02:03	1.01	29.49	02:02	253	338	0	0	0
321	0.00:03:05	1.01	19.57	03:04	262	336	0	0	0
322	0.00:03:58	1.01	15.19	03:57	268	333	0	0	0
323	0.00:07:22	1.00	8.16	07:21	264	348	0	0	0
324	0.00:01:10	1.01	51.18	01:10	273	335	0	0	0
325	0.00:02:49	1.02	21.61	02:47	264	345	0	0	0
326	0.00:01:27	1.01	41.79	01:26	268	335	0	0	0
327	0.00:01:57	1.04	32.11	01:52	285	341	0	0	0
328	0.00:01:50	1.01	33.00	01:49	287	341	0	0	0
329	0.00:02:35	1.00	23.20	02:35	292	341	0	0	0
330	0.00:03:18	1.01	18.29	03:17	295	376	0	0	0
331	0.00:16:29	1.00	3.65	16:26	302	392	0	0	0
332	0.00:05:00	1.00	12.00	05:00	302	362	0	0	0
333	0.00:05:28	1.01	11.08	05:25	325	346	0	0	0
334	0.00:04:40	1.00	12.86	04:40	329	368	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:32	0.00:02:55	0.90	161	0
2	00:42	0.00:18:47	7.53	172	0
3	01:13	0.00:19:57	7.61	172	0
4	00:30	0.00:21:34	7.74	169	0
5	00:41	0.00:22:18	7.79	167	0
6	00:37	0.00:23:52	8.01	172	0
7	00:38	0.00:27:02	8.78	174	0
8	00:46	0.00:28:22	9.05	192	0
9	00:32	0.00:30:39	9.74	177	0
10	09:44	0.00:42:17	14.07	205	0
11	10:31	0.00:52:10	14.17	198	0
12	00:44	0.01:03:13	14.34	198	0
13	00:33	0.01:11:08	18.31	205	0
14	01:23	0.01:15:41	20.36	224	0
15	44:20	0.01:56:19	63.72	771	0
16	17:35	0.03:18:29	112.25	637	0
17	01:00	0.04:33:44	177.40	464	0
18	02:03	0.04:34:51	177.41	463	0
19	20:57	0.04:37:08	177.43	461	0
20	02:29	0.05:17:14	199.24	563	0
21	01:18	0.05:19:49	199.24	563	0
22	00:47	0.05:53:23	235.28	914	0
23	00:55	0.05:56:42	238.32	1000	0
24	12:45	0.05:59:15	240.19	1051	0
25	01:05	0.06:18:00	246.13	832	0
26	00:57	0.06:27:30	254.50	530	0
27	39:31	0.06:36:45	262.66	442	0
28	00:32	0.08:11:48	325.10	-36	0
29	00:38	0.08:13:24	325.70	-32	0
30	01:32	0.08:14:19	325.74	-36	0
31	00:47	0.08:17:47	326.41	-35	0
32	01:28	0.08:18:54	326.54	-41	0
33	00:48	0.08:20:44	326.65	-39	0
34	00:56	0.08:22:15	326.89	-42	0
35	00:31	0.08:30:21	330.96	-29	0
36	00:55	0.08:36:22	333.60	-20	0
37	01:20	0.08:40:21	334.85	-46	0
38	00:33	0.08:41:51	334.90	-44	0
39	10:39	0.08:44:02	335.15	-40	0
40	00:57	0.08:56:28	335.59	-37	0
41	00:43	0.08:57:38	335.71	-40	0
42	01:10	0.09:06:13	337.41	-16	0
43	00:41	0.09:08:45	337.66	-3	0
44	00:58	0.09:11:10	338.57	-18	0
∑	19:56