Kalorien und Herzfrequenz |
| Kalorien: | 674 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Vollkornbrötchen (157 kcal)
|
| ActivePoints : | 35 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 86.6 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 196 |
| Durchschnittliche Schrittlänge: | 1,15 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
02:03 |
0.00:03:17 |
0.19 |
1881 |
0 |
| 2 |
03:05 |
0.00:06:14 |
0.28 |
1873 |
0 |
| 3 |
00:45 |
0.00:19:55 |
0.80 |
1935 |
0 |
| 4 |
06:12 |
0.00:20:46 |
0.81 |
1944 |
0 |
| 5 |
00:50 |
0.00:27:49 |
0.92 |
1964 |
0 |
| 6 |
00:43 |
0.00:35:24 |
0.92 |
2025 |
0 |
| 7 |
01:11 |
0.00:36:47 |
0.97 |
2034 |
0 |
| 8 |
00:35 |
0.00:38:27 |
1.01 |
2048 |
0 |
| 9 |
12:00 |
0.00:39:35 |
1.05 |
2061 |
0 |
| 10 |
00:47 |
0.00:53:18 |
1.36 |
2155 |
0 |
| 11 |
01:45 |
0.00:54:39 |
1.40 |
2165 |
0 |
| 12 |
01:36 |
0.00:56:46 |
1.46 |
2179 |
0 |
| 13 |
01:50 |
0.00:58:59 |
1.51 |
2205 |
0 |
| 14 |
03:23 |
0.01:01:58 |
1.59 |
2224 |
0 |
| 15 |
01:48 |
0.01:09:38 |
1.84 |
2245 |
0 |
| 16 |
01:02 |
0.01:11:38 |
1.89 |
2239 |
0 |
| 17 |
00:35 |
0.01:17:27 |
2.05 |
2215 |
0 |
| 18 |
00:58 |
0.01:25:21 |
2.37 |
2162 |
0 |
| 19 |
01:01 |
0.01:26:23 |
2.40 |
2152 |
0 |
| 20 |
01:01 |
0.01:28:12 |
2.46 |
2142 |
0 |
| 21 |
00:45 |
0.01:29:16 |
2.49 |
2140 |
0 |
| 22 |
01:12 |
0.01:38:29 |
2.74 |
2058 |
0 |
| 23 |
01:22 |
0.01:40:38 |
2.81 |
2047 |
0 |
| 24 |
10:44 |
0.01:42:42 |
2.87 |
2030 |
0 |
| 25 |
01:06 |
0.01:53:41 |
3.12 |
1968 |
0 |
| 26 |
02:11 |
0.01:55:26 |
3.15 |
1952 |
0 |
| 27 |
01:11 |
0.01:58:12 |
3.21 |
1907 |
0 |
| 28 |
04:33 |
0.02:00:10 |
3.28 |
1899 |
0 |
| 29 |
01:27 |
0.02:05:36 |
3.40 |
1877 |
0 |
| 30 |
12:17 |
0.02:07:16 |
3.44 |
1863 |
0 |
| 31 |
01:24 |
0.02:19:50 |
3.70 |
1780 |
0 |
| 32 |
00:50 |
0.02:21:33 |
3.74 |
1764 |
0 |
| 33 |
01:55 |
0.02:22:35 |
3.77 |
1754 |
0 |
| 34 |
01:12 |
0.02:24:37 |
3.83 |
1731 |
0 |
| 35 |
00:33 |
0.02:26:23 |
3.88 |
1712 |
0 |
| 36 |
00:58 |
0.02:27:29 |
3.92 |
1698 |
0 |
| 37 |
01:14 |
0.02:29:01 |
3.96 |
1688 |
0 |
| 38 |
00:52 |
0.02:30:43 |
4.01 |
1674 |
0 |
| 39 |
02:14 |
0.02:33:54 |
4.14 |
1653 |
0 |
| 40 |
02:51 |
0.02:36:21 |
4.17 |
1660 |
0 |
| 41 |
02:38 |
0.02:39:36 |
4.25 |
1644 |
0 |
| 42 |
00:43 |
0.02:42:52 |
4.34 |
1605 |
0 |
| 43 |
00:52 |
0.02:43:40 |
4.37 |
1590 |
0 |
| 44 |
00:35 |
0.02:46:29 |
4.49 |
1565 |
0 |
| 45 |
14:41 |
0.02:48:08 |
4.57 |
1547 |
0 |
| 46 |
01:42 |
0.03:07:10 |
5.75 |
1448 |
0 |
| 47 |
00:42 |
0.03:10:31 |
5.97 |
1372 |
0 |
| 48 |
00:40 |
0.03:13:08 |
6.00 |
1368 |
0 |
| 49 |
01:26 |
0.03:17:19 |
6.20 |
1344 |
0 |
| 50 |
03:23 |
0.03:30:29 |
6.35 |
1337 |
0 |
| 51 |
00:38 |
0.03:40:13 |
7.18 |
1122 |
0 |
| 52 |
33:07 |
0.03:52:04 |
8.19 |
1008 |
0 |
| 53 |
00:35 |
0.04:34:38 |
9.09 |
884 |
0 |
| 54 |
02:51 |
0.04:44:20 |
9.97 |
888 |
0 |
| ∑ |
38:34 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 0 m
|
| Max. Höhe: | 2246 m
|
| Aufstieg (GPS): | 401 m
|
| Abstieg (GPS): | 1395 m
|
| Aufstieg (Topo): | 380 m
|
| Abstieg (Topo): | 1386 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
HTC Desire S - saga (Android) running Run.GPS 2.8.4b Full build 3343
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |