hiking "A ramble along the canal" near Ryeford (United Kingdom)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:A ramble along the canal
Athlete: tony_stokes
Sport:hiking
Location: Ryeford (United Kingdom)
Description:-

Distance
Distance: 8.25 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 22:48 3.27 18:21 37 91 0 0 0
1.24 1.24 21:07 3.53 17:00 30 46 0 0 0
2.49 1.24 22:51 3.26 18:23 81 95 0 0 0
3.73 1.24 34:32 2.16 27:47 349 449 0 0 0
4.97 1.24 22:31 3.31 18:07 182 79 0 0 0
6.21 1.24 23:51 3.13 19:11 72 25 0 0 0
7.46 0.79 15:00 3.17 18:56 27 23 0 0 0

Time
Date/Time:Feb 9, 2019 12:21:00 PM UTC+00:00
Duration:0.02:42:44
Active Time:0.02:21:20
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 1.09 3.27 18:20 38 85 0 0 0
0.00:20:00 20:00 1.18 3.53 16:59 13 45 0 0 0
0.00:40:00 20:00 1.12 3.36 17:53 22 69 0 0 0
0.01:00:00 20:00 0.93 2.80 21:25 88 122 0 0 0
0.01:20:00 20:00 0.62 1.86 32:17 0 0 0 0 0
0.01:40:00 20:00 1.07 3.20 18:44 190 8 0 0 0
0.02:00:00 20:00 1.02 3.06 19:36 68 46 0 0 0
0.02:20:00 20:00 1.11 3.32 18:04 41 12 0 0 0
0.02:40:00 02:44 0.11 2.50 24:03 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.04 mph
Active Average Speed: 3.50 mph
Maximum speed: 8.83 mph
Total Average Pace: 19:44 /mi
Active Average Pace: 17:08 /mi
Maximum pace: 06:48 /mi
Fastest comparable activities (hiking 8 mi):

Training Avg Spd mph Avg Pac /mi
Walk along canal to Gloucester Dec 2, 2018 3.35 17:55
This training 3.04 19:44
Walk Dartmouth to Blackpool Sands and back May 20, 2019 2.95 20:20
Walk Milbury Heath - Tytherington - Cromhall Feb 5, 2017 2.95 20:21
Walk Stroudwater canal Nov 8, 2015 2.90 20:42
Walk Frampton - Arlingham - Saul Sep 15, 2018 2.81 21:19
Walk Leighterton - Monarchs Way - Westonbirt Dec 14, 2018 2.78 21:36
Walk Cambridge - Saul - canal Nov 9, 2017 2.72 22:05

Calories and Heart Rate
Calories:779 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Chinese cabbage (12 kcal)
ActivePoints:44 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:302.7
Min Cadence:0
Max Cadence:434
Average Stride Length:1,02 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:16 0.00:07:02 0.33 276 0
2 00:18 0.00:34:44 1.96 301 0
3 00:17 0.00:48:34 2.77 319 0
4 00:38 0.00:54:45 3.12 332 0
5 01:24 0.01:17:21 4.25 376 0
6 07:28 0.01:26:58 4.56 384 0
7 01:15 0.01:34:47 4.64 363 0
8 00:17 0.01:37:14 4.79 441 0
9 00:35 0.01:38:25 4.86 524 0
10 00:25 0.01:40:43 4.95 440 0
11 01:54 0.01:41:12 4.98 415 0
12 00:18 0.01:43:19 5.07 499 0
13 03:48 0.01:43:53 5.10 450 0
14 01:45 0.02:17:34 6.97 278 0
15 00:18 0.02:37:12 7.97 268 0
20:56

Altitude
Min Altitude:235 ft
Max Altitude:718 ft
Ascent (GPS):753 ft
Descent (GPS):724 ft
Ascent (Topo):337 ft
Descent (Topo):337 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A530F - jackpotlte (Android) running Run.GPS 3.2.6 Full Pro build 4555 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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