Run.GPS Community Server - 2018-10-06T07:56:52.000Z nahe Fürberg (Austria)

Überblick

Titel:

2018-10-06T07:56:52.000Z

Sportler:

jklapp

Sportart:

Wandern

Ort:

Fürberg (Austria)

Beschreibung:

Distanz

Distanz:

17.18 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	36:30	3.29	18:15	0	246	0	0	0
2.00	2.00	58:58	2.04	29:29	0	436	0	0	0
4.00	2.00	11:03	1.69	35:32	1	273	0	0	0
6.00	2.00	16:35	1.57	38:18	157	229	0	0	0
8.00	2.00	44:52	2.67	22:26	323	0	0	0	0
10.00	2.00	28:44	4.18	14:22	202	0	0	0	0
12.00	2.00	23:56	5.01	11:58	209	0	0	0	0
14.00	2.00	24:48	4.84	12:24	186	0	0	0	0
16.00	1.18	15:15	4.63	12:57	66	1	0	0	0

Zeit

Datum/Zeit:

06.10.2018 09:56:00

Dauer:

0.06:20:41

Aktive Zeit:

0.04:05:09

Autosplit-Segmente nach Zeit (30:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	30:00	1.64	3.28	18:16	0	197	0	0	0
0.00:30:00	30:00	1.27	2.54	23:37	0	233	0	0	0
0.01:00:00	30:00	0.89	1.78	33:46	0	0	0	0	0
0.01:30:00	30:00	0.77	1.55	38:44	0	0	0	0	0
0.02:00:00	30:00	0.93	1.86	32:14	0	0	0	0	0
0.02:30:00	30:00	0.85	1.70	35:21	0	0	0	0	0
0.03:00:00	30:00	0.65	1.30	46:15	0	0	0	0	0
0.03:30:00	30:00	0.86	1.73	34:41	0	0	0	0	0
0.04:00:00	30:00	1.57	3.15	19:03	303	0	0	0	0
0.04:30:00	30:00	1.47	2.93	20:28	181	0	0	0	0
0.05:00:00	30:00	2.21	4.42	13:34	200	0	0	0	0
0.05:30:00	30:00	2.48	4.97	12:05	227	0	0	0	0
0.06:00:00	20:41	1.57	4.57	13:08	111	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

2.71 km/h

Durchschnittsgeschw. aktiv:

4.20 km/h

Max. Geschwindigkeit:

11.04 km/h

Durchschnittstempo gesamt:

22:10 /km

Durchschnittstempo aktiv:

14:16 /km

Max. Tempo:

05:26 /km

Schnellste vergleichbare Aktivitäten (Wandern 17 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Mahdalm -Sulzkaralm - Hofpürgl Hütte 27.09.2009	3.60	16:41
14.08.2011	2.81	21:21
Dieses Training	2.71	22:10

Kalorien und Herzfrequenz

Kalorien:

1251 kcal

Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Walnuss (36 kcal), Tomate (22 kcal), Champignon (2 kcal)

ActivePoints :

65 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

Max. Trittfrequenz:

Durchschnittliche Schrittlänge:

0,00 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:25	0.00:10:59	0.81	605	0
2	00:10	0.00:12:31	0.87	620	0
3	00:10	0.00:13:10	0.89	625	0
4	01:11	0.00:13:23	0.90	629	0
5	00:40	0.00:15:23	0.98	639	0
6	00:09	0.00:16:20	1.02	640	0
7	00:32	0.00:18:04	1.12	658	0
8	00:10	0.00:19:44	1.19	673	0
9	00:44	0.00:22:13	1.32	696	0
10	00:11	0.00:23:23	1.36	707	0
11	00:06	0.00:24:16	1.39	714	0
12	00:26	0.00:25:58	1.48	730	0
13	00:09	0.00:27:26	1.53	743	0
14	00:31	0.00:29:31	1.62	752	0
15	00:15	0.00:34:08	1.89	785	0
16	00:10	0.00:34:42	1.91	789	0
17	00:08	0.00:35:32	1.96	798	0
18	00:30	0.00:40:11	2.22	829	0
19	01:05	0.00:41:49	2.29	845	0
20	00:31	0.00:44:26	2.42	857	0
21	00:25	0.00:45:45	2.47	869	0
22	00:21	0.00:46:28	2.50	877	0
23	01:02	0.00:46:57	2.51	881	0
24	00:07	0.00:48:04	2.53	885	0
25	00:08	0.00:48:15	2.53	888	0
26	00:12	0.00:48:51	2.56	891	0
27	00:59	0.00:49:34	2.58	901	0
28	00:18	0.00:50:55	2.61	915	0
29	00:06	0.00:51:22	2.63	918	0
30	00:08	0.00:52:09	2.66	925	0
31	00:17	0.00:53:12	2.69	931	0
32	00:06	0.00:53:54	2.72	937	0
33	00:54	0.00:54:23	2.73	941	0
34	00:33	0.00:55:18	2.74	946	0
35	00:22	0.00:56:05	2.76	950	0
36	00:22	0.00:57:11	2.80	961	0
37	00:10	0.00:57:44	2.82	967	0
38	00:14	0.00:58:41	2.85	975	0
39	00:16	0.00:59:02	2.86	978	0
40	00:31	0.00:59:45	2.89	984	0
41	00:09	0.01:01:15	2.95	998	0
42	00:06	0.01:01:37	2.96	999	0
43	00:39	0.01:02:04	2.97	1005	0
44	00:06	0.01:03:19	3.02	1015	0
45	00:08	0.01:03:54	3.04	1018	0
46	00:44	0.01:04:14	3.04	1020	0
47	00:10	0.01:05:07	3.06	1025	0
48	00:12	0.01:05:32	3.07	1024	0
49	00:07	0.01:06:20	3.10	1034	0
50	00:48	0.01:06:44	3.11	1038	0
51	00:32	0.01:07:41	3.14	1047	0
52	01:45	0.01:08:51	3.18	1053	0
53	00:37	0.01:11:11	3.22	1061	0
54	00:15	0.01:12:02	3.23	1069	0
55	00:14	0.01:12:57	3.27	1077	0
56	00:54	0.01:13:30	3.28	1082	0
57	00:33	0.01:14:32	3.32	1089	0
58	00:40	0.01:15:30	3.35	1098	0
59	01:12	0.01:16:22	3.37	1106	0
60	00:14	0.01:18:16	3.42	1122	0
61	00:18	0.01:18:43	3.43	1125	0
62	00:34	0.01:19:14	3.46	1131	0
63	00:53	0.01:20:07	3.49	1139	0
64	00:09	0.01:21:19	3.52	1148	0
65	00:07	0.01:21:35	3.53	1148	0
66	00:09	0.01:22:00	3.55	1153	0
67	00:21	0.01:22:31	3.57	1155	0
68	00:21	0.01:23:04	3.58	1159	0
69	00:07	0.01:23:51	3.60	1165	0
70	01:09	0.01:24:23	3.63	1168	0
71	00:24	0.01:25:42	3.66	1180	0
72	01:00	0.01:27:02	3.72	1190	0
73	00:15	0.01:28:04	3.74	1198	0
74	00:14	0.01:28:52	3.76	1205	0
75	00:49	0.01:29:37	3.80	1208	0
76	00:09	0.01:31:42	3.87	1214	0
77	00:40	0.01:32:16	3.89	1219	0
78	00:08	0.01:34:03	3.97	1234	0
79	00:38	0.01:34:33	3.99	1235	0
80	00:19	0.01:40:37	4.29	1273	0
81	01:59	0.01:45:23	4.55	1299	0
82	23:44	0.01:47:55	4.57	1297	0
83	01:08	0.02:13:43	4.71	1301	0
84	00:07	0.02:23:05	5.20	1354	0
85	00:31	0.02:25:45	5.31	1372	0
86	00:11	0.02:26:54	5.34	1378	0
87	00:06	0.02:29:34	5.47	1398	0
88	00:47	0.02:33:24	5.62	1426	0
89	00:06	0.02:34:12	5.65	1434	0
90	01:37	0.02:35:29	5.69	1442	0
91	00:17	0.02:37:18	5.71	1448	0
92	00:08	0.02:38:07	5.74	1455	0
93	00:17	0.02:38:43	5.76	1458	0
94	00:40	0.02:39:20	5.78	1464	0
95	00:51	0.02:40:01	5.80	1469	0
96	00:13	0.02:41:25	5.84	1476	0
97	00:43	0.02:43:11	5.91	1492	0
98	00:18	0.02:45:44	5.98	1506	0
99	00:49	0.02:46:50	6.02	1516	0
100	00:31	0.02:48:25	6.05	1521	0
101	00:13	0.02:49:12	6.07	1529	0
102	01:41	0.02:49:28	6.08	1532	0
103	01:00	0.02:51:23	6.12	1544	0
104	01:10	0.02:53:02	6.18	1558	0
105	00:22	0.02:54:39	6.20	1566	0
106	00:15	0.02:55:48	6.25	1574	0
107	00:07	0.02:57:08	6.30	1582	0
108	01:54	0.02:57:44	6.32	1586	0
109	00:55	0.02:59:40	6.35	1598	0
110	00:56	0.03:01:04	6.38	1607	0
111	00:35	0.03:02:05	6.40	1615	0
112	00:14	0.03:04:14	6.47	1633	0
113	00:06	0.03:05:20	6.51	1643	0
114	00:12	0.03:05:49	6.53	1646	0
115	00:10	0.03:06:02	6.54	1648	0
116	01:41	0.03:07:10	6.57	1658	0
117	00:09	0.03:09:17	6.60	1668	0
118	00:24	0.03:11:19	6.68	1684	0
119	05:54	0.03:12:38	6.73	1689	0
120	00:15	0.03:22:28	6.95	1721	0
121	07:02	0.03:23:25	6.98	1729	0
122	00:30	0.03:31:53	7.08	1739	0
123	00:29	0.03:32:56	7.12	1740	0
124	02:31	0.03:33:55	7.14	1737	0
125	04:19	0.03:37:01	7.17	1733	0
126	01:43	0.03:43:54	7.34	1726	0
127	00:40	0.03:47:16	7.42	1715	0
128	00:18	0.03:48:25	7.46	1704	0
129	01:13	0.03:48:50	7.46	1701	0
130	02:08	0.03:50:16	7.48	1698	0
131	00:37	0.03:53:09	7.53	1693	0
132	00:17	0.03:54:46	7.59	1687	0
133	00:28	0.03:55:28	7.60	1684	0
134	00:11	0.03:56:49	7.65	1673	0
135	00:07	0.04:00:44	7.88	1615	0
136	00:14	0.04:01:36	7.92	1605	0
137	00:10	0.04:08:03	8.27	1517	0
138	00:09	0.04:11:52	8.47	1474	0
139	00:16	0.04:13:31	8.55	1452	0
140	00:25	0.04:21:40	9.07	1351	0
141	00:32	0.04:23:54	9.19	1337	0
142	02:39	0.04:28:04	9.44	1317	0
143	08:21	0.04:33:16	9.62	1311	0
144	00:42	0.04:45:03	9.83	1283	0
145	00:32	0.04:53:16	10.42	1203	0
146	00:23	0.04:53:54	10.43	1201	0
147	00:19	0.05:03:31	11.17	1102	0
148	02:54	0.05:04:12	11.18	1105	0
149	00:38	0.05:18:14	12.10	1048	0
150	00:11	0.05:38:59	13.85	862	0
151	00:13	0.06:12:53	16.63	610	0
152	00:18	0.06:15:49	16.85	599	0
153	00:21	0.06:19:42	17.13	599	0
154	00:16	0.06:20:13	17.14	600	0
∑	09:55