 Überblick |
| Titel: | 13/12/2009 Eijsden, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Mariadorp (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
14.70 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
12:35 |
9.54 |
06:17 |
10 |
45 |
0 |
0 |
0 |
| 2.00 |
2.00 |
11:43 |
10.24 |
05:52 |
32 |
53 |
0 |
0 |
0 |
| 4.00 |
2.00 |
11:01 |
10.89 |
05:31 |
53 |
18 |
0 |
0 |
0 |
| 6.00 |
2.00 |
13:25 |
8.94 |
06:43 |
35 |
51 |
0 |
0 |
0 |
| 8.00 |
2.00 |
13:43 |
8.75 |
06:51 |
42 |
29 |
0 |
0 |
0 |
| 10.00 |
2.00 |
12:56 |
9.28 |
06:28 |
44 |
32 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:48 |
10.17 |
05:54 |
49 |
43 |
0 |
0 |
0 |
| 14.00 |
0.70 |
03:31 |
11.87 |
05:03 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 13.12.2009 10:02:00 |
| Dauer: | 0.01:30:42 |
| Aktive Zeit: | 0.01:30:27 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.59 |
9.52 |
06:18 |
6 |
33 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.70 |
10.19 |
05:53 |
32 |
50 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.83 |
10.98 |
05:28 |
48 |
20 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.52 |
9.13 |
06:34 |
12 |
48 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.59 |
9.55 |
06:17 |
34 |
16 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.59 |
9.52 |
06:18 |
39 |
19 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.24 |
7.47 |
08:02 |
33 |
30 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.66 |
9.94 |
06:02 |
9 |
46 |
0 |
0 |
0 |
| 0.01:20:00 |
10:00 |
1.85 |
11.13 |
05:24 |
55 |
5 |
0 |
0 |
0 |
| 0.01:30:00 |
00:42 |
0.13 |
10.76 |
05:35 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.72 km/h
|
| Durchschnittsgeschw. aktiv: |
9.75 km/h
|
| Max. Geschwindigkeit: |
14.12 km/h
|
| Durchschnittstempo gesamt: |
06:10 /km
|
| Durchschnittstempo aktiv: |
06:09 /km
|
| Max. Tempo: |
04:15 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
15 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
06/10/2013 Gronsveld, LI, The Netherlands 06.10.2013 |
13.53 |
04:26 |
|
10/06/2007 Maastricht, LI, The Netherlands 10.06.2007 |
11.87 |
05:03 |
|
15/06/2008 Maastricht, LI, The Netherlands 15.06.2008 |
11.56 |
05:11 |
|
18/11/2007 Nijmegen, Gelderland, Netherlands 18.11.2007 |
11.41 |
05:15 |
|
04/09/2008 Eijsden, LI, The Netherlands 04.09.2008 |
11.20 |
05:22 |
|
22/02/2007 Eijsden, LI, The Netherlands 22.02.2007 |
11.05 |
05:26 |
|
03/06/2007 Gronsveld, Limburg, The Netherlands 03.06.2007 |
10.85 |
05:32 |
|
20/03/2007 Eijsden, LI, The Netherlands 20.03.2007 |
10.85 |
05:32 |
|
Dieses Training |
9.72 |
06:10 |
|
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