 Überblick |
| Titel: | 08/11/2011 Maastricht, LI, The Netherlands |
| Sportler: |
MarMoer
|
| Sportart: | Jogging |
| Ort: |
Wijk (Netherlands)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
3.00 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
03:19 |
9.05 |
06:38 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
04:07 |
7.29 |
08:14 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
04:21 |
6.90 |
08:42 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
03:28 |
8.65 |
06:56 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
04:25 |
6.79 |
08:50 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
05:31 |
5.44 |
11:02 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.00 |
00:00 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 08.11.2011 19:59:00 |
| Dauer: | 0.00:25:11 |
| Aktive Zeit: | 0.00:24:59 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
02:00 |
0.33 |
9.94 |
06:02 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.23 |
6.96 |
08:37 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.25 |
7.59 |
07:54 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.28 |
8.47 |
07:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.26 |
7.81 |
07:41 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.18 |
5.48 |
10:57 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.29 |
8.75 |
06:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
02:00 |
0.28 |
8.26 |
07:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:16:00 |
02:00 |
0.18 |
5.52 |
10:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:18:00 |
02:00 |
0.29 |
8.66 |
06:56 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
02:00 |
0.24 |
7.24 |
08:17 |
0 |
0 |
0 |
0 |
0 |
| 0.00:22:00 |
02:00 |
0.09 |
2.81 |
21:21 |
0 |
0 |
0 |
0 |
0 |
| 0.00:24:00 |
01:11 |
0.08 |
4.23 |
14:10 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
7.15 km/h
|
| Durchschnittsgeschw. aktiv: |
7.21 km/h
|
| Max. Geschwindigkeit: |
12.02 km/h
|
| Durchschnittstempo gesamt: |
08:24 /km
|
| Durchschnittstempo aktiv: |
08:20 /km
|
| Max. Tempo: |
05:00 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
3 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
22/02/2008 Eijsden, LI, The Netherlands 22.02.2008 |
12.24 |
04:54 |
|
16/01/2011 Maastricht, LI, The Netherlands 16.01.2011 |
9.99 |
06:00 |
|
25/10/2010 Maastricht, LI, The Netherlands 25.10.2010 |
9.98 |
06:01 |
|
10/11/2009 Eijsden, LI, The Netherlands 10.11.2009 |
9.88 |
06:04 |
|
24/10/2012 Maastricht, LI, The Netherlands 24.10.2012 |
8.90 |
06:45 |
|
Dieses Training |
7.15 |
08:24 |
|
12/11/2011 Maastricht, LI, The Netherlands 12.11.2011 |
5.57 |
10:46 |
|
Dagelijkse wandeling met Toby 18.09.2016 |
3.37 |
17:48 |
|
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