pon's Athlete Homepage

Profile




Personal Activity Level:
0.16 - Shell
member since May 22, 2011 10:38:16 AM
number of training sessions 4
total distance 20.56 mi
total time 0.03:38:37
calories 2822 kcal
ActivePoints 157 kJ/kg
average speed 5.64 mph
min altitude 2062 ft
max altitude 2540 ft
total ascent 1223 ft
total descent 1092 ft






 

Where in the world is pon?

Last known location:
40.421003 -3.681031 near Serrano (Spain) on Oct 22, 2011 11:30:00 AM
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Friends


Athlete Distance
mi
Duration Calories
kcal
(no approved contacts yet)
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


aprendiz 0.22 mi away near Serrano (Spain) diegolopez 0.28 mi away near Retiro (Spain) pesci 0.35 mi away near Retiro (Spain) supervisor 0.37 mi away near Retiro (Spain) Merche1965 0.38 mi away near Serrano (Spain) fariceos 0.46 mi away near Retiro (Spain) afalvarez 0.51 mi away near Retiro (Spain) AnaPeli 0.56 mi away near Salamanca (Spain) larana 0.63 mi away near Salamanca (Spain)




 

Navigation Routes

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Monthly Performance


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Yearly Performance


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Photos

No photos uploaded yet..



 

Sports


sport # distance
mi
time avg spd
mph
calories
kcal
running 4 20.56 0.03:38:37 5.64 2822




 

Latest Trainings

running near Serrano (Spain) Oct 22, 2011 11:30:00 AM 5.59 mi
running near Serrano (Spain) Oct 18, 2011 6:38:00 PM 4.49 mi
running near El Montico (Spain) Aug 16, 2011 8:18:00 PM 4.01 mi
running near Moncloa (Spain) Jul 20, 2011 8:02:00 PM 6.47 mi

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Training Plans

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