lusse3's Athlete Homepage

Profile




Personal Activity Level:
0.28 - Shell
name Luis Rizo
member since Mar 6, 2008 1:31:26 PM
city Knivsta
homepage click to open
year of birth 1979
looking for training partners for these sports running
number of training sessions 47
total distance 435.60 mi
total time 1.10:49:44
calories 20324 kcal
ActivePoints 1051 kJ/kg
average speed 12.51 mph
min altitude -291 ft
max altitude 662 ft
total ascent 2496 ft
total descent 2500 ft






 

Where in the world is lusse3?

Last known location:
59.722254 17.773073 near Knivsta (Sweden) on Jun 3, 2010 9:08:00 PM
live tracking update every 5 sec - 1 hour
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Friends


Athlete Distance
mi
Duration Calories
kcal
lusse3 0.00
0.00:00:00 0
DubbelV 0.99 mi away near Knivsta (Sweden) 0.00
0.00:00:00 0
asmodie 26.81 mi away near Sandvik (Sweden) 0.00
0.00:00:00 0
Krille 35.56 mi away near Farstanäset (Sweden) 0.00
0.00:00:00 0
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


saraf 0.33 mi away near Vrå (Sweden) DubbelV 0.99 mi away near Knivsta (Sweden) Boasnake 2.03 mi away near Vrå (Sweden) johnbunsow 2.19 mi away near Vrå (Sweden) jimbum 4.24 mi away near Ärlinghundra Härad (Sweden) Orjan 6.36 mi away near Sunnersta (Sweden) orjanolsmats 6.39 mi away near Sunnersta (Sweden) tew 6.79 mi away near Djupvik (Sweden) johaniii 9.01 mi away near Danmark (Sweden)




 

Navigation Routes

navigation route distance mi near
Running 7/11/10 3:45 pm (0) 2.33 Knivsta (Sweden)
Running 7/8/10 8:07 am (0) 4.81 Knivsta (Sweden)






 

Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
driving 1 280.16 0.05:49:24 48.11 0
ice-skating 1 0.97 0.00:29:03 2.01 114
promenading 6 11.07 0.02:34:29 4.30 848
running 36 140.89 0.23:58:51 5.88 19201
sightseeing 1 1.46 0.01:39:57 0.88 59
walking 2 1.05 0.00:18:00 3.50 100




 

Latest Trainings

running near Knivsta (Sweden) Jun 3, 2010 8:15:00 PM 5.84 mi
promenading near Vrå (Sweden) May 14, 2010 7:51:00 AM 5.08 mi
running near Vrå (Sweden) May 13, 2010 6:24:00 PM 3.50 mi
running near Johanneshov (Sweden) May 11, 2010 11:20:00 AM 6.24 mi
promenading near Vrå (Sweden) May 9, 2010 12:20:00 PM 2.72 mi
promenading near Uppsala (Sweden) May 5, 2010 7:47:00 AM 1.30 mi

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Training Plans

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