Wilfried020269's Athlete Homepage

Profile




Personal Activity Level:
1.35 - Tortoise
name Wilfried Köster
member since Oct 21, 2011 3:02:16 PM
city Zoetermeer
year of birth 1969
number of training sessions 233
total distance 4695.98 mi
total time 15.10:16:59
calories 232240 kcal
ActivePoints 11119 kJ/kg
average speed 12.68 mph
min altitude 0 ft
max altitude 1399 ft
total ascent 69332 ft
total descent 68342 ft






 

Where in the world is Wilfried020269?

Last known location:
52.041779 4.487083 near Driemanspolder (Netherlands) on Aug 26, 2016 6:35:00 PM
live tracking update every 5 sec - 1 hour
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Friends


Athlete Distance
mi
Duration Calories
kcal
Wilfried020269 0.00
0.00:00:00 0
ErwinB 0.57 mi away near Buytenwegh de Leyens (Netherlands) 8.20
0.02:49:16 1127
Statistics include all all trainings recorded in the current month. Keeping track of friends and navigating to friends requires Run.GPS Trainer UV 2.1.0.




 

Nearby People


tkusters 0.45 mi away near Driemanspolder (Netherlands) 348SOS2010 0.53 mi away near Driemanspolder (Netherlands) ErwinB 0.57 mi away near Buytenwegh de Leyens (Netherlands) hamtaro73 0.71 mi away near Meerzicht (Netherlands) Fargh 0.90 mi away near Zoetermeer (Netherlands) dijkid 1.05 mi away near Meerzicht (Netherlands) WiRu 1.06 mi away near Zoetermeer (Netherlands) Hoevekromwijk 1.38 mi away near Zoetermeer (Netherlands) uv-userww 1.96 mi away near Palenstein (Netherlands)




 

Navigation Routes

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Monthly Performance


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Yearly Performance


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Sports


sport # distance
mi
time avg spd
mph
calories
kcal
ball-playing 2 0.00 0.00:01:52 0.00 0
canoeing 1 2.81 0.00:57:31 2.94 128
cycling 26 514.44 1.18:12:20 12.19 23276
hiking 4 5.21 0.02:33:56 2.03 625
nordic-walking 1 1.27 0.00:22:50 3.33 143
race-biking 186 4145.41 13.03:38:00 13.13 205215
walking 13 26.84 0.08:30:30 3.15 2850




 

Latest Trainings

race-biking near Driemanspolder (Netherlands) Aug 26, 2016 6:35:00 PM 25.22 mi
race-biking near Driemanspolder (Netherlands) Aug 17, 2016 6:21:00 PM 33.43 mi
race-biking near Driemanspolder (Netherlands) Aug 17, 2016 6:19:00 PM 0.02 mi
hiking near Buytenwegh de Leyens (Netherlands) Aug 16, 2016 12:37:00 PM 1.71 mi
race-biking near Driemanspolder (Netherlands) Aug 15, 2016 6:22:00 PM 25.17 mi
race-biking near Woubrugge (Netherlands) Jul 20, 2016 6:46:00 PM 22.74 mi

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Training Plans






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