Run.GPS Community Server - nahe Spitzingsee (Germany)

Überblick

Titel:

Sportler:

binOnline

Sportart:

Skitouren gehen

Ort:

Spitzingsee (Germany)

Beschreibung:

Distanz

Distanz:

5.99 km

Autosplit-Segmente nach Distanz (0.50km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	0.50	16:51	1.78	33:42	0	0	0	0	0
0.50	0.50	28:02	1.07	56:04	0	0	0	0	0
1.00	0.50	16:09	1.86	32:18	0	0	0	0	0
1.50	0.50	09:11	3.27	18:22	0	0	0	0	0
2.00	0.50	20:24	1.47	40:48	0	0	0	0	0
2.50	0.50	20:40	1.45	41:20	0	0	0	0	0
3.00	0.50	16:21	1.83	32:42	0	0	0	0	0
3.50	0.50	05:41	5.28	11:22	0	0	0	0	0
4.00	0.50	03:39	8.22	07:18	0	0	0	0	0
4.50	0.50	28:37	1.05	57:14	0	0	0	0	0
5.00	0.50	11:19	2.65	22:38	0	0	0	0	0
5.50	0.49	58:08	0.12	02:54	0	0	0	0	0

Zeit

Datum/Zeit:

20.01.2019 09:27:00 UTC+01:00

Dauer:

0.06:55:08

Aktive Zeit:

0.00:57:02

Autosplit-Segmente nach Zeit (00:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	00:00	1.46	1.46	40:59	3	321	0	0	0
0.01:00:00	00:00	1.76	1.76	34:10	33	284	0	0	0
0.02:00:00	00:00	2.35	2.35	25:31	309	164	0	0	0
0.03:00:00	00:00	0.42	0.42	22:16	0	0	0	0	0
0.04:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
0.05:00:00	00:00	0.00	0.00	00:00	0	0	0	0	0
0.06:00:00	55:08	0.00	0.00	00:00	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

0.87 km/h

Durchschnittsgeschw. aktiv:

6.30 km/h

Max. Geschwindigkeit:

23.85 km/h

Durchschnittstempo gesamt:

09:16 /km

Durchschnittstempo aktiv:

09:31 /km

Max. Tempo:

02:31 /km

Schnellste vergleichbare Aktivitäten (Skitouren gehen 6 km):

Training	Ø Geschw. km/h	Ø Tempo /km
marchkinkele 04.03.2015	2.97	20:10
Dieses Training	0.87	09:16

Kalorien und Herzfrequenz

Kalorien:

745 kcal

Lebensmittel-Äquivalent:

Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Apfel (71 kcal)

ActivePoints :

40 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

194.8

Min. Trittfrequenz:

Max. Trittfrequenz:

580

Durchschnittliche Schrittlänge:

0,54 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:08	0.00:00:20	0.01	1095	0
2	01:41	0.00:00:36	0.02	1096	0
3	00:07	0.00:02:52	0.11	1096	0
4	00:19	0.00:03:35	0.16	1106	0
5	00:11	0.00:04:00	0.18	1112	0
6	00:46	0.00:04:24	0.19	1116	0
7	00:29	0.00:05:16	0.22	1122	0
8	00:06	0.00:05:46	0.24	1126	0
9	00:15	0.00:06:26	0.27	1135	0
10	01:14	0.00:06:45	0.28	1139	0
11	00:16	0.00:08:34	0.32	1150	0
12	00:05	0.00:09:43	0.39	1159	0
13	01:07	0.00:10:01	0.40	1165	0
14	02:33	0.00:11:27	0.42	1183	0
15	03:20	0.00:14:17	0.47	1194	0
16	01:04	0.00:18:10	0.54	1218	0
17	00:05	0.00:19:31	0.57	1232	0
18	06:12	0.00:20:15	0.59	1231	0
19	00:05	0.00:27:01	0.66	1262	0
20	00:17	0.00:27:10	0.66	1261	0
21	09:53	0.00:27:57	0.69	1256	0
22	00:06	0.00:38:17	0.76	1241	0
23	00:12	0.00:38:26	0.77	1242	0
24	00:15	0.00:38:47	0.79	1243	0
25	00:15	0.00:39:13	0.80	1240	0
26	00:05	0.00:40:04	0.84	1248	0
27	00:12	0.00:40:12	0.84	1249	0
28	01:02	0.00:40:59	0.88	1253	0
29	00:20	0.00:42:36	0.91	1257	0
30	00:27	0.00:44:05	0.97	1274	0
31	00:09	0.00:44:56	1.01	1282	0
32	01:58	0.00:45:08	1.02	1283	0
33	01:01	0.00:47:13	1.06	1304	0
34	00:21	0.00:48:49	1.11	1315	0
35	00:15	0.00:50:17	1.18	1328	0
36	00:07	0.00:51:17	1.23	1342	0
37	00:07	0.00:51:42	1.25	1350	0
38	02:02	0.00:52:00	1.26	1350	0
39	00:17	0.00:54:12	1.30	1342	0
40	00:40	0.00:54:37	1.31	1346	0
41	02:22	0.00:55:53	1.34	1374	0
42	00:10	0.00:58:51	1.39	1411	0
43	00:34	0.01:01:32	1.52	1427	0
44	00:13	0.01:02:20	1.55	1426	0
45	00:05	0.01:03:19	1.61	1421	0
46	00:08	0.01:03:26	1.62	1421	0
47	00:28	0.01:04:17	1.66	1424	0
48	00:27	0.01:05:35	1.76	1426	0
49	00:26	0.01:06:36	1.81	1425	0
50	00:05	0.01:07:38	1.85	1421	0
51	00:51	0.01:07:55	1.86	1422	0
52	00:15	0.01:09:29	1.94	1418	0
53	01:25	0.01:10:51	2.02	1405	0
54	00:48	0.01:12:51	2.10	1422	0
55	00:17	0.01:13:44	2.13	1447	0
56	00:09	0.01:14:14	2.14	1452	0
57	00:41	0.01:14:37	2.16	1453	0
58	02:01	0.01:15:53	2.20	1453	0
59	00:35	0.01:18:00	2.26	1483	0
60	01:15	0.01:18:43	2.28	1491	0
61	02:05	0.01:20:21	2.33	1486	0
62	00:37	0.01:22:56	2.38	1511	0
63	00:33	0.01:23:42	2.40	1503	0
64	00:05	0.01:24:22	2.41	1496	0
65	00:05	0.01:24:40	2.42	1493	0
66	00:15	0.01:24:50	2.43	1496	0
67	00:06	0.01:25:17	2.44	1505	0
68	05:29	0.01:25:27	2.45	1511	0
69	01:21	0.01:30:59	2.51	1550	0
70	01:31	0.01:32:51	2.55	1555	0
71	00:16	0.01:34:53	2.58	1563	0
72	00:32	0.01:35:32	2.60	1562	0
73	00:12	0.01:36:39	2.63	1570	0
74	00:29	0.01:37:26	2.68	1577	0
75	01:08	0.01:38:12	2.71	1587	0
76	00:07	0.01:40:07	2.76	1591	0
77	06:32	0.01:40:49	2.80	1591	0
78	00:21	0.01:48:16	2.89	1598	0
79	00:44	0.01:48:58	2.93	1591	0
80	01:03	0.01:50:17	2.98	1591	0
81	00:33	0.01:52:51	3.09	1610	0
82	01:07	0.01:54:00	3.12	1633	0
83	06:55	0.01:55:40	3.18	1643	0
84	02:11	0.02:02:59	3.25	1673	0
85	00:07	0.02:06:20	3.42	1620	0
86	02:27	0.02:09:07	3.79	1533	0
87	00:35	0.02:11:44	3.82	1512	0
88	00:11	0.02:13:12	3.88	1503	0
89	00:12	0.02:13:59	4.01	1484	0
90	00:44	0.02:15:45	4.40	1417	0
91	20:27	0.02:17:30	4.52	1369	0
92	00:34	0.02:38:08	4.75	1366	0
93	00:31	0.02:38:47	4.77	1374	0
94	00:17	0.02:39:53	4.80	1377	0
95	00:14	0.02:40:16	4.82	1378	0
96	00:36	0.02:40:32	4.83	1379	0
97	00:13	0.02:41:43	4.87	1386	0
98	02:40	0.02:41:59	4.88	1387	0
99	00:15	0.02:45:14	4.99	1393	0
100	00:31	0.02:46:31	5.07	1400	0
101	00:33	0.02:47:38	5.11	1414	0
102	02:13	0.02:48:18	5.13	1427	0
103	00:15	0.02:50:37	5.17	1448	0
104	00:18	0.02:51:07	5.19	1452	0
105	00:13	0.02:52:23	5.24	1461	0
106	00:53	0.02:53:35	5.30	1464	0
107	00:16	0.02:54:31	5.34	1472	0
108	00:46	0.02:55:22	5.37	1478	0
109	01:02	0.02:57:48	5.54	1497	0
110	01:08	0.02:58:58	5.57	1520	0
111	00:51	0.03:00:40	5.61	1525	0
112	00:05	0.03:01:44	5.64	1523	0
113	00:55	0.03:02:06	5.65	1527	0
114	00:06	0.03:03:23	5.70	1543	0
115	02:16	0.03:03:36	5.70	1541	0
116	05:22	0.03:06:33	5.76	1526	0
117	00:47	0.03:13:09	5.88	1501	0
118	00:11	0.03:13:59	5.91	1476	0
119	00:49	0.03:14:50	5.95	1468	0
120	39:05	0.03:16:03	5.99	1474	0
∑	56:14