Kalorien und Herzfrequenz |
| Kalorien: | 708 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Vollkornbrötchen (157 kcal), Kaffee mit Milch (31 kcal), Champignon (2 kcal)
|
| ActivePoints : | 37 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 0.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 0 |
| Durchschnittliche Schrittlänge: | 0,00 m |
Runden |
# |
Dauer |
Distanz km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 1 |
0.00:00:00 |
4.48 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 2 |
0.00:00:00 |
0.04 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 3 |
0.00:00:00 |
0.02 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
| 4 |
0.00:00:00 |
6.31 |
0.00 |
00:00 |
0 |
0 |
0 |
0 |
0 |
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
00:00 |
0.00:00:46 |
0.00 |
471 |
0 |
| 2 |
00:00 |
0.00:02:33 |
0.12 |
467 |
0 |
| 3 |
00:00 |
0.00:03:24 |
0.16 |
456 |
0 |
| 4 |
00:00 |
0.00:05:47 |
0.33 |
463 |
0 |
| 5 |
00:00 |
0.00:07:34 |
0.36 |
462 |
0 |
| 6 |
00:00 |
0.00:10:18 |
0.54 |
460 |
0 |
| 7 |
00:00 |
0.00:11:26 |
0.61 |
461 |
0 |
| 8 |
00:00 |
0.00:13:50 |
0.79 |
464 |
0 |
| 9 |
00:00 |
0.00:15:01 |
0.86 |
461 |
0 |
| 10 |
00:00 |
0.00:15:41 |
0.91 |
462 |
0 |
| 11 |
00:00 |
0.00:17:54 |
1.03 |
458 |
0 |
| 12 |
00:00 |
0.00:18:37 |
1.09 |
461 |
0 |
| 13 |
00:00 |
0.00:21:35 |
1.34 |
469 |
0 |
| 14 |
00:00 |
0.00:25:42 |
1.67 |
485 |
0 |
| 15 |
00:00 |
0.00:27:56 |
1.81 |
491 |
0 |
| 16 |
00:00 |
0.00:29:35 |
1.88 |
487 |
0 |
| 17 |
00:00 |
0.00:31:59 |
2.06 |
508 |
0 |
| 18 |
00:00 |
0.00:35:00 |
2.26 |
527 |
0 |
| 19 |
00:00 |
0.00:37:04 |
2.41 |
516 |
0 |
| 20 |
00:00 |
0.00:38:19 |
2.47 |
509 |
0 |
| 21 |
00:00 |
0.00:39:55 |
2.59 |
512 |
0 |
| 22 |
00:00 |
0.00:42:23 |
2.69 |
507 |
0 |
| 23 |
00:00 |
0.00:46:42 |
3.08 |
499 |
0 |
| 24 |
00:00 |
0.00:48:06 |
3.19 |
491 |
0 |
| 25 |
00:00 |
0.00:53:44 |
3.39 |
459 |
0 |
| 26 |
00:00 |
0.00:58:23 |
3.49 |
423 |
0 |
| 27 |
00:00 |
0.01:02:42 |
3.80 |
424 |
0 |
| 28 |
00:00 |
0.01:04:20 |
3.92 |
411 |
0 |
| 29 |
00:00 |
0.01:05:29 |
4.00 |
438 |
0 |
| 30 |
00:00 |
0.01:06:52 |
4.10 |
435 |
0 |
| 31 |
00:00 |
0.01:09:41 |
4.23 |
424 |
0 |
| 32 |
00:00 |
0.01:11:19 |
4.31 |
434 |
0 |
| 33 |
00:00 |
0.01:29:27 |
4.45 |
467 |
0 |
| 34 |
00:00 |
0.01:31:54 |
4.48 |
413 |
0 |
| 35 |
00:00 |
0.01:37:51 |
4.98 |
472 |
0 |
| 36 |
00:00 |
0.01:38:51 |
5.17 |
417 |
0 |
| 37 |
00:00 |
0.01:42:40 |
5.27 |
432 |
0 |
| 38 |
00:00 |
0.01:43:41 |
5.27 |
432 |
0 |
| 39 |
00:00 |
0.01:45:34 |
5.34 |
450 |
0 |
| 40 |
00:00 |
0.01:47:12 |
5.45 |
467 |
0 |
| 41 |
00:00 |
0.01:49:26 |
5.59 |
467 |
0 |
| 42 |
00:00 |
0.01:50:30 |
5.65 |
475 |
0 |
| 43 |
00:00 |
0.01:55:13 |
5.86 |
496 |
0 |
| 44 |
00:00 |
0.01:57:03 |
5.96 |
493 |
0 |
| 45 |
00:00 |
0.02:01:05 |
6.27 |
489 |
0 |
| 46 |
00:00 |
0.02:02:09 |
6.33 |
486 |
0 |
| 47 |
00:00 |
0.02:03:54 |
6.40 |
486 |
0 |
| 48 |
00:00 |
0.02:05:24 |
6.44 |
486 |
0 |
| 49 |
00:00 |
0.02:08:15 |
6.68 |
490 |
0 |
| 50 |
00:00 |
0.02:08:50 |
6.71 |
488 |
0 |
| 51 |
00:00 |
0.02:12:26 |
7.00 |
494 |
0 |
| 52 |
00:00 |
0.02:15:05 |
7.21 |
470 |
0 |
| 53 |
00:00 |
0.02:20:36 |
7.62 |
472 |
0 |
| 54 |
00:00 |
0.02:22:58 |
7.78 |
476 |
0 |
| 55 |
00:00 |
0.02:24:20 |
7.87 |
478 |
0 |
| 56 |
00:00 |
0.02:25:23 |
7.93 |
476 |
0 |
| 57 |
00:00 |
0.02:28:46 |
8.20 |
467 |
0 |
| 58 |
00:00 |
0.02:30:48 |
8.37 |
457 |
0 |
| 59 |
00:00 |
0.02:32:19 |
8.46 |
460 |
0 |
| 60 |
00:00 |
0.02:32:50 |
8.50 |
464 |
0 |
| 61 |
00:00 |
0.02:35:19 |
8.70 |
455 |
0 |
| 62 |
00:00 |
0.02:36:55 |
8.82 |
458 |
0 |
| 63 |
00:00 |
0.02:41:18 |
9.12 |
455 |
0 |
| 64 |
00:00 |
0.02:42:22 |
9.19 |
460 |
0 |
| 65 |
00:00 |
0.02:44:59 |
9.35 |
469 |
0 |
| 66 |
00:00 |
0.02:45:59 |
9.39 |
466 |
0 |
| 67 |
00:00 |
0.02:47:47 |
9.52 |
471 |
0 |
| 68 |
00:00 |
0.02:49:54 |
9.64 |
464 |
0 |
| 69 |
00:00 |
0.02:53:14 |
9.89 |
471 |
0 |
| 70 |
00:00 |
0.02:54:00 |
9.94 |
470 |
0 |
| 71 |
00:00 |
0.02:57:51 |
10.26 |
466 |
0 |
| 72 |
00:00 |
0.02:59:29 |
10.38 |
465 |
0 |
| 73 |
00:00 |
0.03:03:37 |
10.72 |
466 |
0 |
| 74 |
00:00 |
0.03:04:42 |
10.79 |
463 |
0 |
| 75 |
00:00 |
0.03:07:03 |
10.79 |
474 |
0 |
| ∑ |
00:00 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 400 m
|
| Max. Höhe: | 527 m
|
| Aufstieg (GPS): | 302 m
|
| Abstieg (GPS): | 271 m
|
| Aufstieg (Topo): | 0 m
|
| Abstieg (Topo): | 0 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
unbekannt
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |