 Überblick |
| Titel: | - |
| Sportler: |
dagoaldom
|
| Sportart: | Jogging |
| Ort: |
Las Rozas de Madrid (Spain)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.03 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:15 |
9.60 |
06:15 |
18 |
8 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:26 |
11.04 |
05:26 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:27 |
11.01 |
05:27 |
11 |
4 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:31 |
10.88 |
05:31 |
11 |
14 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:40 |
9.00 |
06:40 |
6 |
34 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:25 |
11.08 |
05:25 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:17 |
11.36 |
05:17 |
7 |
1 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:15 |
11.43 |
05:15 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:11 |
11.58 |
05:11 |
8 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
05:23 |
11.15 |
05:23 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.03 |
00:03 |
34.09 |
01:46 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 20.05.2012 11:21:00 |
| Dauer: | 0.00:55:59 |
| Aktive Zeit: | 0.00:54:43 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.80 |
9.59 |
06:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.91 |
10.86 |
05:31 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.92 |
10.99 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.91 |
10.86 |
05:31 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.73 |
8.77 |
06:50 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.92 |
11.02 |
05:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.90 |
10.81 |
05:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.95 |
11.38 |
05:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.93 |
11.16 |
05:22 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.99 |
11.89 |
05:03 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.89 |
10.63 |
05:39 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
00:59 |
0.20 |
12.01 |
05:00 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.75 km/h
|
| Durchschnittsgeschw. aktiv: |
11.00 km/h
|
| Max. Geschwindigkeit: |
19.82 km/h
|
| Durchschnittstempo gesamt: |
05:35 /km
|
| Durchschnittstempo aktiv: |
05:27 /km
|
| Max. Tempo: |
03:02 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
|
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