 Überblick |
| Titel: | - |
| Sportler: |
speedygonzales
|
| Sportart: | Jogging |
| Ort: |
Gievenbecker Reihe (Germany)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
16.49 km
|
Autosplit-Segmente nach Distanz (2.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
2.00 |
11:17 |
10.64 |
05:38 |
45 |
67 |
0 |
0 |
0 |
| 2.00 |
2.00 |
10:05 |
11.90 |
05:02 |
39 |
17 |
0 |
0 |
0 |
| 4.00 |
2.00 |
10:08 |
11.84 |
05:04 |
18 |
11 |
0 |
0 |
0 |
| 6.00 |
2.00 |
10:13 |
11.75 |
05:06 |
15 |
24 |
0 |
0 |
0 |
| 8.00 |
2.00 |
11:09 |
10.76 |
05:35 |
28 |
24 |
0 |
0 |
0 |
| 10.00 |
2.00 |
10:45 |
11.16 |
05:23 |
31 |
21 |
0 |
0 |
0 |
| 12.00 |
2.00 |
11:16 |
10.65 |
05:38 |
13 |
52 |
0 |
0 |
0 |
| 14.00 |
2.00 |
11:23 |
10.54 |
05:41 |
33 |
39 |
0 |
0 |
0 |
| 16.00 |
0.49 |
02:30 |
11.87 |
05:03 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 17.03.2009 18:16:00 |
| Dauer: | 0.01:28:50 |
| Aktive Zeit: | 0.01:28:31 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.81 |
10.86 |
05:31 |
45 |
53 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.94 |
11.62 |
05:10 |
39 |
26 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.98 |
11.89 |
05:03 |
14 |
12 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.97 |
11.79 |
05:05 |
14 |
21 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.81 |
10.84 |
05:32 |
29 |
25 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.78 |
10.69 |
05:37 |
13 |
18 |
0 |
0 |
0 |
| 0.01:00:00 |
10:00 |
1.92 |
11.53 |
05:12 |
31 |
24 |
0 |
0 |
0 |
| 0.01:10:00 |
10:00 |
1.75 |
10.52 |
05:42 |
26 |
58 |
0 |
0 |
0 |
| 0.01:20:00 |
08:50 |
1.54 |
10.44 |
05:45 |
36 |
29 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.14 km/h
|
| Durchschnittsgeschw. aktiv: |
11.18 km/h
|
| Max. Geschwindigkeit: |
15.54 km/h
|
| Durchschnittstempo gesamt: |
05:23 /km
|
| Durchschnittstempo aktiv: |
05:22 /km
|
| Max. Tempo: |
03:52 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
16 km):
|
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