running near l'Hospitalet de Llobregat (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: Sirox
Sport:running
Location: l'Hospitalet de Llobregat (Spain)
Description:-

Distance
Distance: 2.09 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:24 5.48 10:57 0 0 0 0 0
0.31 0.31 03:05 6.05 09:55 0 0 0 0 0
0.62 0.31 02:54 6.43 09:20 0 0 0 0 0
0.93 0.31 02:45 6.78 08:51 0 0 0 0 0
1.24 0.31 03:02 6.15 09:46 0 0 0 0 0
1.55 0.31 02:46 6.74 08:54 0 0 0 0 0
1.86 0.23 02:24 5.65 10:37 0 0 0 0 0

Time
Date/Time:Mar 7, 2012 1:04:00 PM
Duration:0.00:20:23
Active Time:0.00:19:28
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.21 6.34 09:28 0 0 0 0 0
0.00:02:00 02:00 0.19 5.81 10:20 0 0 0 0 0
0.00:04:00 02:00 0.16 4.79 12:32 0 0 0 0 0
0.00:06:00 02:00 0.21 6.43 09:20 0 0 0 0 0
0.00:08:00 02:00 0.25 7.40 08:06 0 0 0 0 0
0.00:10:00 02:00 0.21 6.23 09:38 0 0 0 0 0
0.00:12:00 02:00 0.21 6.38 09:24 0 0 0 0 0
0.00:14:00 02:00 0.21 6.19 09:41 0 0 0 0 0
0.00:16:00 02:00 0.22 6.57 09:08 0 0 0 0 0
0.00:18:00 02:00 0.21 6.16 09:44 0 0 0 0 0
0.00:20:00 00:23 0.01 2.08 28:47 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.15 mph
Active Average Speed: 6.44 mph
Maximum speed: 8.19 mph
Total Average Pace: 09:46 /mi
Active Average Pace: 09:19 /mi
Maximum pace: 07:19 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
Nov 28, 2011 6.28 09:33
This training 6.15 09:46
Jan 31, 2012 5.98 10:02
Feb 13, 2012 5.94 10:06
Jan 13, 2012 5.54 10:50
Jan 4, 2012 5.49 10:55

Calories and Heart Rate
Calories:325 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), 2 Champignons (2 kcal)
ActivePoints:16 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:06:28 0.62 5.77 10:24 0 0 0 0 0
2 0.00:05:38 0.62 6.62 09:03 85 137 0 0 0
3 0.00:05:53 0.62 6.36 09:26 147 164 0 0 0
4 0.00:02:23 0.22 5.55 10:49 141 213 0 0 0

Pauses
No pauses ...

Altitude
Min Altitude:173 ft
Max Altitude:259 ft
Ascent (GPS):205 ft
Descent (GPS):255 ft
Ascent (Topo):29 ft
Descent (Topo):36 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: LT15i - LT15i (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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