 Überblick |
| Titel: | - |
| Sportler: |
spi2483
|
| Sportart: | Jogging |
| Ort: |
Silberg (Germany)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
9.65 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:37 |
10.68 |
05:37 |
5 |
2 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:33 |
10.81 |
05:33 |
14 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:15 |
11.43 |
05:15 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:13 |
11.50 |
05:13 |
10 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:41 |
10.56 |
05:41 |
18 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:53 |
10.20 |
05:53 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
07:00 |
8.57 |
07:00 |
2 |
10 |
0 |
0 |
0 |
| 7.00 |
1.00 |
07:06 |
8.45 |
07:06 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
07:51 |
7.64 |
07:51 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
0.65 |
04:05 |
9.56 |
06:17 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 21.01.2012 16:03:00 |
| Dauer: | 0.00:59:18 |
| Aktive Zeit: | 0.00:58:37 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.92 |
11.00 |
05:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.92 |
10.98 |
05:28 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.93 |
11.16 |
05:23 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.95 |
11.44 |
05:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.90 |
10.76 |
05:35 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.88 |
10.53 |
05:42 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.79 |
9.46 |
06:21 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.72 |
8.62 |
06:58 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.73 |
8.74 |
06:52 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.64 |
7.67 |
07:50 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.63 |
7.52 |
07:58 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
04:18 |
0.66 |
9.22 |
06:30 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.76 km/h
|
| Durchschnittsgeschw. aktiv: |
9.88 km/h
|
| Max. Geschwindigkeit: |
13.95 km/h
|
| Durchschnittstempo gesamt: |
06:09 /km
|
| Durchschnittstempo aktiv: |
06:04 /km
|
| Max. Tempo: |
04:18 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
|
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