Überblick |
| Titel: | - |
| Sportler: |
spi2483
|
| Sportart: | Jogging |
| Ort: |
Silberg (Germany)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
9.68 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
06:01 |
9.97 |
06:01 |
9 |
2 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:54 |
10.17 |
05:54 |
25 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:27 |
11.01 |
05:27 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:21 |
11.21 |
05:21 |
10 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
04:38 |
12.95 |
04:38 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:12 |
9.68 |
06:12 |
4 |
4 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:28 |
9.28 |
06:28 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:23 |
9.40 |
06:23 |
0 |
22 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:43 |
8.93 |
06:43 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
0.68 |
03:41 |
11.05 |
05:26 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 27.03.2012 19:01:00 |
| Dauer: | 0.00:56:50 |
| Aktive Zeit: | 0.00:56:22 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.87 |
10.39 |
05:46 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.86 |
10.35 |
05:48 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.87 |
10.44 |
05:45 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.92 |
11.00 |
05:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
1.04 |
12.46 |
04:49 |
17 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.90 |
10.79 |
05:34 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.80 |
9.64 |
06:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.75 |
8.99 |
06:40 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.80 |
9.57 |
06:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.74 |
8.86 |
06:47 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.81 |
9.74 |
06:10 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
01:50 |
0.33 |
10.66 |
05:38 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.22 km/h
|
| Durchschnittsgeschw. aktiv: |
10.30 km/h
|
| Max. Geschwindigkeit: |
15.49 km/h
|
| Durchschnittstempo gesamt: |
05:52 /km
|
| Durchschnittstempo aktiv: |
05:49 /km
|
| Max. Tempo: |
03:52 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
|