Überblick |
| Titel: | - |
| Sportler: |
spi2483
|
| Sportart: | Jogging |
| Ort: |
Silberg (Germany)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
9.41 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
06:48 |
8.82 |
06:48 |
0 |
10 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:04 |
9.89 |
06:04 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:33 |
10.81 |
05:33 |
42 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:52 |
10.23 |
05:52 |
27 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:58 |
10.06 |
05:58 |
17 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:19 |
9.50 |
06:19 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:05 |
9.86 |
06:05 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:53 |
8.72 |
06:53 |
2 |
8 |
0 |
0 |
0 |
| 8.00 |
1.00 |
06:55 |
8.67 |
06:55 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
0.41 |
03:05 |
7.89 |
07:36 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 04.12.2011 10:11:00 |
| Dauer: | 0.00:59:35 |
| Aktive Zeit: | 0.00:59:05 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.74 |
8.94 |
06:43 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.75 |
9.05 |
06:38 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.93 |
11.12 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.89 |
10.64 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.82 |
9.82 |
06:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.86 |
10.32 |
05:49 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.78 |
9.38 |
06:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.82 |
9.80 |
06:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.79 |
9.52 |
06:18 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.73 |
8.76 |
06:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.69 |
8.33 |
07:12 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
04:35 |
0.60 |
7.85 |
07:39 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.47 km/h
|
| Durchschnittsgeschw. aktiv: |
9.55 km/h
|
| Max. Geschwindigkeit: |
12.67 km/h
|
| Durchschnittstempo gesamt: |
06:20 /km
|
| Durchschnittstempo aktiv: |
06:17 /km
|
| Max. Tempo: |
04:44 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
9 km):
|