Überblick |
| Titel: | - |
| Sportler: |
spi2483
|
| Sportart: | Jogging |
| Ort: |
Silberg (Germany)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
9.31 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
1.00 |
06:44 |
8.91 |
06:44 |
1 |
8 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:18 |
9.52 |
06:18 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:08 |
9.78 |
06:08 |
25 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:34 |
9.14 |
06:34 |
26 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:08 |
9.78 |
06:08 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
06:36 |
9.09 |
06:36 |
1 |
1 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:23 |
9.40 |
06:23 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:28 |
9.28 |
06:28 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
1.00 |
07:04 |
8.49 |
07:04 |
0 |
20 |
0 |
0 |
0 |
| 9.00 |
0.31 |
02:26 |
7.68 |
07:49 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 04.10.2011 18:18:00 |
| Dauer: | 0.01:00:54 |
| Aktive Zeit: | 0.00:59:32 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
05:00 |
0.74 |
8.90 |
06:44 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.79 |
9.49 |
06:19 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.80 |
9.56 |
06:17 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.82 |
9.86 |
06:05 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.77 |
9.19 |
06:32 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.82 |
9.80 |
06:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.77 |
9.22 |
06:30 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.76 |
9.09 |
06:36 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.79 |
9.45 |
06:21 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.74 |
8.88 |
06:45 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.73 |
8.78 |
06:50 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
05:00 |
0.71 |
8.48 |
07:04 |
0 |
0 |
0 |
0 |
0 |
| 0.01:00:00 |
00:54 |
0.09 |
5.70 |
10:32 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.17 km/h
|
| Durchschnittsgeschw. aktiv: |
9.38 km/h
|
| Max. Geschwindigkeit: |
10.94 km/h
|
| Durchschnittstempo gesamt: |
06:33 /km
|
| Durchschnittstempo aktiv: |
06:24 /km
|
| Max. Tempo: |
05:29 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
9 km):
|