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Jogging nahe Heidenoldendorf (Germany)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

GPS-Abweichung (DOP)

Überblick

Titel:

-

Sportler:

Sportart:

Jogging

Ort:

Heidenoldendorf (Germany)

Beschreibung:

-

Distanz

Distanz:

19.54 km

Autosplit-Segmente nach Distanz (2.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	2.00	06:00	20.00	03:00	29	71	0	0	0
2.00	2.00	02:35	46.45	01:18	1	29	0	0	0
4.00	2.00	00:09	800.00	00:05	0	0	0	0	0
6.00	2.00	05:45	20.87	02:53	1	15	0	0	0
8.00	2.00	00:00	0.00	00:00	0	0	0	0	0
10.00	2.00	00:05	1440.00	00:03	0	0	0	0	0
12.00	2.00	00:02	3600.00	00:01	0	0	0	0	0
14.00	2.00	00:08	900.00	00:04	0	0	0	0	0
16.00	2.00	00:04	1800.00	00:02	1	0	0	0	0
18.00	1.54	00:00	0.00	00:00	0	0	0	0	0
20.00	-0.46	00:05	-328.15	00:00	0	0	0	0	0
22.00	-2.46	00:11	-803.70	00:00	0	0	0	0	0
24.00	-4.46	00:10	-1604.07	00:00	0	0	0	0	0
26.00	-6.46	00:11	-2112.79	00:00	0	0	0	0	0
28.00	-8.46	00:09	-3382.30	00:00	0	0	0	0	0
30.00	-10.46	00:12	-3136.73	00:00	0	0	0	0	0
32.00	-12.46	00:13	-3449.29	00:00	0	0	0	0	0
34.00	-14.46	00:14	-3717.20	00:00	0	0	0	0	0
36.00	-16.46	00:05	-11848.15	00:00	0	2	0	0	0
38.00	-18.46	00:00	0.00	00:00	0	0	0	0	0
40.00	-20.46	00:05	-14728.15	00:00	0	0	0	0	0
42.00	-22.46	00:10	-8084.07	00:00	0	0	0	0	0
44.00	-24.46	00:12	-7336.73	00:00	0	0	0	0	0
46.00	-26.46	00:01	-95240.74	00:00	0	0	0	0	0
48.00	-28.46	00:01	-102440.74	00:00	0	0	0	0	0
50.00	-30.46	00:02	-54820.37	00:00	0	0	0	0	0
52.00	-32.46	00:05	-23368.15	00:00	0	0	0	0	0
54.00	-34.46	00:00	0.00	00:00	0	0	0	0	0
56.00	-36.46	00:07	-18748.68	00:00	0	0	0	0	0
58.00	-38.46	00:07	-19777.25	00:00	0	0	0	0	0
60.00	-40.46	00:01	-145640.74	00:00	0	0	0	0	0
62.00	-42.46	00:02	-76420.37	00:00	0	0	0	0	0
64.00	-44.46	00:00	0.00	00:00	0	0	0	0	0
66.00	-46.46	00:09	-18582.30	00:00	0	0	0	0	0
68.00	-48.46	00:11	-15858.25	00:00	0	0	0	0	0
70.00	-50.46	00:01	-181640.74	00:00	0	0	0	0	0
72.00	-52.46	00:04	-47210.19	00:00	0	0	0	0	0
74.00	-54.46	00:10	-19604.07	00:00	0	0	0	0	0
76.00	-56.46	00:23	-8836.55	00:00	0	0	0	0	0
78.00	-58.46	00:11	-19130.98	00:00	0	213	0	0	0
80.00	-60.46	00:00	0.00	00:00	0	0	0	0	0
82.00	-62.46	00:00	0.00	00:00	23	0	0	0	0
84.00	-64.46	00:00	0.00	00:00	0	0	0	0	0
86.00	-66.46	00:10	-23924.07	00:00	0	0	0	0	0
88.00	-68.46	00:08	-30805.09	00:00	0	0	0	0	0
90.00	-70.46	00:10	-25364.07	00:00	0	0	0	0	0
92.00	-72.46	00:06	-43473.46	00:00	0	0	0	0	0
94.00	-74.46	00:01	-268040.74	00:00	0	0	0	0	0
96.00	-76.46	00:02	-137620.37	00:00	0	0	0	0	0
98.00	-78.46	00:04	-70610.19	00:00	0	0	0	0	0
100.00	-80.46	00:12	-24136.73	00:00	0	0	0	0	0
102.00	-82.46	00:04	-74210.19	00:00	0	0	0	0	0
104.00	-84.46	00:10	-30404.07	00:00	0	0	0	0	0
106.00	-86.46	00:03	-103746.91	00:00	0	0	0	0	0
108.00	-88.46	00:02	-159220.37	00:00	0	0	0	0	0
110.00	-90.46	00:06	-54273.46	00:00	0	0	0	0	0
112.00	-92.46	00:12	-27736.73	00:00	0	0	0	0	0
114.00	-94.46	00:09	-37782.30	00:00	0	0	0	0	0
116.00	-96.46	00:04	-86810.19	00:00	0	0	0	0	0
118.00	-98.46	00:11	-32221.89	00:00	0	0	0	0	0
120.00	-100.46	00:07	-51662.96	00:00	0	0	0	0	0
122.00	-102.46	00:03	-122946.91	00:00	0	0	0	0	0
124.00	-104.46	00:06	-62673.46	00:00	0	0	0	0	0
126.00	-106.46	00:07	-54748.68	00:00	0	0	0	0	0
128.00	-108.46	00:07	-55777.25	00:00	0	0	0	0	0
130.00	-110.46	00:10	-39764.07	00:00	0	0	0	0	0
132.00	-112.46	00:08	-50605.09	00:00	0	0	0	0	0
134.00	-114.46	00:08	-51505.09	00:00	0	0	0	0	0
136.00	-116.46	00:07	-59891.53	00:00	0	0	0	0	0
138.00	-118.46	00:10	-42644.07	00:00	0	0	0	0	0
140.00	-120.46	00:09	-48182.30	00:00	0	0	0	0	0
142.00	-122.46	00:07	-62977.25	00:00	0	0	0	0	0
144.00	-124.46	00:11	-40730.98	00:00	0	0	0	0	0
146.00	-126.46	00:12	-37936.73	00:00	0	0	0	0	0
148.00	-128.46	00:14	-33031.48	00:00	0	0	0	0	0
150.00	-130.46	00:05	-93928.15	00:00	0	0	0	0	0
152.00	-132.46	00:02	-238420.37	00:00	0	0	0	0	0
154.00	-134.46	00:07	-69148.68	00:00	0	0	0	0	0
156.00	-136.46	00:07	-70177.25	00:00	0	0	0	0	0
158.00	-138.46	00:10	-49844.07	00:00	0	0	0	0	0
160.00	-140.46	00:05	-101128.15	00:00	0	0	0	0	0
162.00	-142.46	00:10	-51284.07	00:00	0	0	0	0	0
164.00	-144.46	00:08	-65005.09	00:00	0	0	0	0	0
166.00	-146.46	00:02	-263620.37	00:00	0	0	0	0	0
168.00	-148.46	00:00	0.00	00:00	0	0	0	0	0
170.00	-150.46	00:07	-77377.25	00:00	0	0	0	0	0
172.00	-152.46	00:08	-68605.09	00:00	0	0	0	0	0
174.00	-154.46	00:08	-69505.09	00:00	0	0	0	0	0
176.00	-156.46	00:04	-140810.19	00:00	0	0	0	0	0
178.00	-158.46	00:10	-57044.07	00:00	0	0	0	0	0
180.00	-160.46	00:11	-52512.79	00:00	0	0	0	0	0
182.00	-162.46	00:01	-584840.74	00:00	0	0	0	0	0
184.00	-164.46	00:06	-98673.46	00:00	0	0	0	0	0
186.00	-166.46	00:09	-66582.30	00:00	0	0	0	0	0
188.00	-168.46	00:09	-67382.30	00:00	0	0	0	0	0
190.00	-170.46	00:07	-87662.96	00:00	0	0	0	0	0
192.00	-172.46	00:12	-51736.73	00:00	0	0	0	0	0
194.00	-174.46	00:10	-62804.07	00:00	0	0	0	0	0
196.00	-176.46	00:03	-211746.91	00:00	0	0	0	0	0
198.00	-178.46	00:08	-80305.09	00:00	0	0	0	0	0
200.00	-180.46	00:10	-64964.07	00:00	0	0	0	0	0
202.00	-182.46	00:08	-82105.09	00:00	0	0	0	0	0
204.00	-184.46	00:07	-94862.96	00:00	0	0	0	0	0
206.00	-186.46	00:14	-47945.77	00:00	0	0	0	0	0
208.00	-188.46	00:06	-113073.46	00:00	0	0	0	0	0
210.00	-190.46	00:02	-342820.37	00:00	0	0	0	0	0
212.00	-192.46	00:05	-138568.15	00:00	0	0	0	0	0
214.00	-194.46	00:07	-100005.82	00:00	0	0	0	0	0
216.00	-196.46	00:06	-117873.46	00:00	0	0	0	0	0
218.00	-198.46	00:04	-178610.19	00:00	0	0	0	0	0
220.00	-200.46	00:10	-72164.07	00:00	0	0	0	0	0
222.00	-202.46	00:11	-66258.25	00:00	0	0	0	0	0
224.00	-204.46	00:03	-245346.91	00:00	0	0	0	0	0
226.00	-206.46	00:06	-123873.46	00:00	0	0	0	0	0
228.00	-208.46	00:08	-93805.09	00:00	0	0	0	0	0
230.00	-210.46	00:09	-84182.30	00:00	0	0	0	0	0
232.00	-212.46	00:03	-254946.91	00:00	0	0	0	0	0
234.00	-214.46	00:04	-193010.19	00:00	0	0	0	0	0
236.00	-216.46	00:08	-97405.09	00:00	0	0	0	0	0
238.00	-218.46	00:09	-87382.30	00:00	0	0	0	0	0
240.00	-220.46	00:01	-793640.74	00:00	0	0	0	0	0
242.00	-222.46	00:00	0.00	00:00	0	0	0	0	0
244.00	-224.46	00:07	-115434.39	00:00	0	0	0	0	0
246.00	-226.46	00:20	-40762.04	00:00	0	0	0	0	0
248.00	-228.46	00:11	-74767.34	00:00	0	0	0	0	0
250.00	-230.46	00:02	-414820.37	00:00	0	0	0	0	0
252.00	-232.46	00:19	-44044.25	00:00	3	0	0	0	0
254.00	-234.46	00:13	-64926.21	00:00	3	0	0	0	0
256.00	-236.46	00:00	0.00	00:00	0	0	0	0	0
258.00	-238.46	00:11	-78040.07	00:00	0	0	0	0	0
260.00	-240.46	00:12	-72136.73	00:00	0	0	0	0	0
262.00	-242.46	00:12	-72736.73	00:00	0	0	0	0	0
264.00	-244.46	00:13	-67695.44	00:00	0	0	0	0	0
266.00	-246.46	00:08	-110905.09	00:00	0	0	0	0	0
268.00	-248.46	00:11	-81312.79	00:00	0	0	0	0	0
270.00	-250.46	00:09	-100182.30	00:00	0	0	0	0	0
272.00	-252.46	00:09	-100982.30	00:00	0	0	0	0	0
274.00	-254.46	00:09	-101782.30	00:00	0	0	0	0	0
276.00	-256.46	00:10	-92324.07	00:00	0	0	0	0	0
278.00	-258.46	00:09	-103382.30	00:00	0	0	0	0	0
280.00	-260.46	00:00	0.00	00:00	0	0	0	0	0
282.00	-262.46	00:03	-314946.91	00:00	0	0	0	0	0
284.00	-264.46	00:07	-136005.82	00:00	0	0	0	0	0
286.00	-266.46	00:07	-137034.39	00:00	0	0	0	0	0
288.00	-268.46	00:10	-96644.07	00:00	0	0	0	0	0
290.00	-270.46	00:08	-121705.09	00:00	0	0	0	0	0
292.00	-272.46	00:10	-98084.07	00:00	0	0	0	0	0
294.00	-274.46	00:11	-89821.89	00:00	0	0	0	0	0
296.00	-276.46	00:08	-124405.09	00:00	0	0	0	0	0
298.00	-278.46	00:02	-501220.37	00:00	0	0	0	0	0
300.00	-280.46	00:00	0.00	00:00	0	0	0	0	0
302.00	-282.46	00:10	-101684.07	00:00	0	0	0	0	0
304.00	-284.46	00:11	-93094.61	00:00	0	0	0	0	0
306.00	-286.46	00:08	-128905.09	00:00	0	0	0	0	0
308.00	-288.46	00:09	-115382.30	00:00	0	0	0	0	0
310.00	-290.46	00:08	-130705.09	00:00	0	0	0	0	0
312.00	-292.46	00:09	-116982.30	00:00	0	0	0	0	0
314.00	-294.46	00:08	-132505.09	00:00	0	0	0	0	0
316.00	-296.46	00:12	-88936.73	00:00	0	0	0	0	0
318.00	-298.46	00:10	-107444.07	00:00	0	0	0	0	0
320.00	-300.46	00:09	-120182.30	00:00	0	0	0	0	0
322.00	-302.46	00:10	-108884.07	00:00	0	0	0	0	0
324.00	-304.46	00:09	-121782.30	00:00	0	0	0	0	0
326.00	-306.46	00:15	-73549.38	00:00	0	0	0	0	0
328.00	-308.46	00:02	-555220.37	00:00	0	0	0	0	0
330.00	-310.46	00:00	0.00	00:00	0	0	0	0	0
332.00	-312.46	00:17	-66167.10	00:00	0	0	0	0	0
334.00	-314.46	00:01	-1132040.74	00:00	0	0	0	0	0
336.00	-316.46	00:10	-113924.07	00:00	0	0	0	0	0
338.00	-318.46	00:19	-60338.99	00:00	0	1	0	0	0
340.00	-320.46	00:16	-72102.55	00:00	0	0	0	0	0
342.00	-322.46	00:07	-165834.39	00:00	0	1	0	0	0
344.00	-324.46	00:00	0.00	00:00	0	0	0	0	0
346.00	-326.46	00:10	-117524.07	00:00	0	0	0	0	0
348.00	-328.46	00:04	-295610.19	00:00	0	0	0	0	0
350.00	-330.46	00:00	0.00	00:00	0	0	0	0	0
352.00	-332.46	00:03	-398946.91	00:00	0	1	0	0	0
354.00	-334.46	00:00	0.00	00:00	0	0	0	0	0
356.00	-336.46	00:03	-403746.91	00:00	0	1	0	0	0
358.00	-338.46	00:00	0.00	00:00	0	0	0	0	0
360.00	-340.46	00:08	-153205.09	00:00	0	0	0	0	0
362.00	-342.46	00:12	-102736.73	00:00	0	0	0	0	0
364.00	-344.46	00:13	-95387.75	00:00	0	0	0	0	0
366.00	-346.46	00:15	-83149.38	00:00	0	0	0	0	0
368.00	-348.46	00:14	-89602.91	00:00	0	0	0	0	0
370.00	-350.46	00:00	0.00	00:00	0	0	0	0	0
372.00	-352.46	00:00	0.00	00:00	0	0	0	0	0
374.00	-354.46	00:06	-212673.46	00:00	0	0	0	0	0
376.00	-356.46	00:10	-128324.07	00:00	0	0	0	0	0
378.00	-358.46	00:07	-184348.68	00:00	0	0	0	0	0
380.00	-360.46	00:15	-86509.38	00:00	0	0	0	0	0
382.00	-362.46	00:02	-652420.37	00:00	0	0	0	0	0
384.00	-364.46	00:10	-131204.07	00:00	0	0	0	0	0
386.00	-366.46	00:10	-131924.07	00:00	0	0	0	0	0
388.00	-368.46	00:00	0.00	00:00	0	0	0	0	0
390.00	-370.46	00:03	-444546.91	00:00	0	0	0	0	0
392.00	-372.46	00:07	-191548.68	00:00	0	0	0	0	0
394.00	-374.46	00:04	-337010.19	00:00	0	0	0	0	0
396.00	-376.46	00:00	0.00	00:00	0	0	0	0	0
398.00	-378.46	00:17	-80143.57	00:00	0	0	0	0	0
400.00	-380.46	00:03	-456546.91	00:00	0	0	0	0	0
402.00	-382.46	00:10	-137684.07	00:00	0	0	0	0	0
404.00	-384.46	00:15	-92269.38	00:00	0	0	0	0	0
406.00	-386.46	00:12	-115936.73	00:00	0	0	0	0	0
408.00	-388.46	00:06	-233073.46	00:00	0	1	0	0	0
410.00	-390.46	00:00	0.00	00:00	0	0	0	0	0
412.00	-392.46	00:08	-176605.09	00:00	0	0	0	0	0
414.00	-394.46	00:04	-355010.19	00:00	0	0	0	0	0
416.00	-396.46	00:00	0.00	00:00	0	0	0	0	0
418.00	-398.46	00:05	-286888.15	00:00	0	0	0	0	0
420.00	-400.46	00:09	-160182.30	00:00	0	0	0	0	0
422.00	-402.46	00:12	-120736.73	00:00	0	0	0	0	0
424.00	-404.46	00:12	-121336.73	00:00	0	0	0	0	0
426.00	-406.46	00:03	-487746.91	00:00	0	0	0	0	0
428.00	-408.46	00:04	-367610.19	00:00	0	0	0	0	0
430.00	-410.46	00:12	-123136.73	00:00	0	0	0	0	0
432.00	-412.46	00:09	-164982.30	00:00	0	0	0	0	0
434.00	-414.46	00:06	-248673.46	00:00	0	0	0	0	0
436.00	-416.46	00:10	-149924.07	00:00	0	0	0	0	0
438.00	-418.46	00:07	-215205.82	00:00	0	0	0	0	0
440.00	-420.46	00:10	-151364.07	00:00	0	0	0	0	0
442.00	-422.46	00:10	-152084.07	00:00	0	0	0	0	0
444.00	-424.46	00:09	-169782.30	00:00	0	0	0	0	0
446.00	-426.46	00:11	-139567.34	00:00	0	0	0	0	0
448.00	-428.46	00:09	-171382.30	00:00	0	0	0	0	0
450.00	-430.46	00:05	-309928.15	00:00	0	0	0	0	0
452.00	-432.46	00:11	-141530.98	00:00	0	0	0	0	0
454.00	-434.46	00:09	-173782.30	00:00	0	0	0	0	0
456.00	-436.46	00:10	-157124.07	00:00	0	0	0	0	0
458.00	-438.46	00:10	-157844.07	00:00	0	0	0	0	0
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930.00	-910.46	00:02	-1638820.37	00:00	0	0	0	0	0
932.00	-912.46	00:04	-821210.19	00:00	0	0	0	0	0
934.00	-914.46	00:09	-365782.30	00:00	0	0	0	0	0
936.00	-916.46	00:12	-274936.73	00:00	0	0	0	0	0
938.00	-918.46	00:13	-254341.60	00:00	0	0	0	0	0
940.00	-920.46	00:12	-276136.73	00:00	0	0	0	0	0
942.00	-922.46	00:11	-301894.61	00:00	0	0	0	0	0
944.00	-924.46	00:08	-416005.09	00:00	0	0	0	0	0
946.00	-926.46	00:04	-833810.19	00:00	0	0	0	0	0
948.00	-928.46	00:11	-303858.25	00:00	0	0	0	0	0
950.00	-930.46	00:10	-334964.07	00:00	0	0	0	0	0
952.00	-932.46	00:09	-372982.30	00:00	0	0	0	0	0
954.00	-934.46	00:12	-280336.73	00:00	0	0	0	0	0
956.00	-936.46	00:06	-561873.46	00:00	0	0	0	0	0
958.00	-938.46	00:07	-482634.39	00:00	0	0	0	0	0
960.00	-940.46	00:10	-338564.07	00:00	0	0	0	0	0
962.00	-942.46	00:08	-424105.09	00:00	0	0	0	0	0
964.00	-944.46	00:03	-1133346.91	00:00	0	0	0	0	0
966.00	-946.46	00:09	-378582.30	00:00	0	0	0	0	0
968.00	-948.46	00:01	-3414440.74	00:00	0	0	0	0	0
970.00	-950.46	00:09	-380182.30	00:00	0	0	0	0	0
972.00	-952.46	00:11	-311712.79	00:00	0	0	0	0	0
974.00	-954.46	00:09	-381782.30	00:00	0	0	0	0	0
976.00	-956.46	00:10	-344324.07	00:00	0	0	0	0	0
978.00	-958.46	00:10	-345044.07	00:00	0	0	0	0	0
980.00	-960.46	00:07	-493948.68	00:00	0	0	0	0	0
982.00	-962.46	00:09	-384982.30	00:00	0	0	0	0	0
984.00	-964.46	00:10	-347204.07	00:00	0	0	0	0	0
986.00	-966.46	00:11	-316294.61	00:00	0	0	0	0	0
988.00	-968.46	00:10	-348644.07	00:00	0	0	0	0	0
990.00	-970.46	00:07	-499091.53	00:00	0	0	0	0	0
992.00	-972.46	00:05	-700168.15	00:00	0	0	0	0	0
994.00	-974.46	00:07	-501148.68	00:00	0	0	0	0	0
996.00	-976.46	00:12	-292936.73	00:00	0	0	0	0	0
998.00	-978.46	00:10	-352244.07	00:00	0	0	0	0	0
1000.00	-980.46	00:06	-588273.46	00:00	0	0	0	0	0
1002.00	-982.46	00:08	-442105.09	00:00	0	0	0	0	0
1004.00	-984.46	00:08	-443005.09	00:00	0	0	0	0	0
1006.00	-986.46	00:08	-443905.09	00:00	0	0	0	0	0
1008.00	-988.46	00:07	-508348.68	00:00	0	0	0	0	0
1010.00	-990.46	00:09	-396182.30	00:00	0	0	0	0	0
1012.00	-992.46	00:01	-3572840.74	00:00	0	0	0	0	0
1014.00	-994.46	00:08	-447505.09	00:00	0	0	0	0	0
1016.00	-996.46	00:12	-298936.73	00:00	0	0	0	0	0
1018.00	-998.46	00:10	-359444.07	00:00	0	0	0	0	0
1020.00	-1000.46	00:12	-300136.73	00:00	0	0	0	0	0
1022.00	-1002.46	00:09	-400982.30	00:00	0	0	0	0	0
1024.00	-1004.46	00:12	-301336.73	00:00	0	0	0	0	0
1026.00	-1006.46	00:01	-3623240.74	00:00	0	0	0	0	0
1028.00	-1008.46	00:15	-242029.38	00:00	0	0	0	0	0
1030.00	-1010.46	00:07	-519662.96	00:00	0	0	0	0	0
1032.00	-1012.46	00:09	-404982.30	00:00	0	0	0	0	0
1034.00	-1014.46	00:12	-304336.73	00:00	0	0	0	0	0
1036.00	-1016.46	00:10	-365924.07	00:00	0	0	0	0	0
1038.00	-1018.46	00:04	-916610.19	00:00	0	0	0	0	0
1040.00	-1020.46	00:11	-333967.34	00:00	0	0	0	0	0
1042.00	-1022.46	00:10	-368084.07	00:00	0	0	0	0	0
1044.00	-1024.46	00:02	-1844020.37	00:00	0	0	0	0	0
1046.00	-1026.46	00:00	0.00	00:00	0	0	0	0	0
1048.00	-1028.46	00:00	0.00	00:00	0	0	0	0	0
1050.00	-1030.46	00:00	0.00	00:00	0	0	0	0	0
1052.00	-1032.46	00:00	0.00	00:00	0	0	0	0	0
1054.00	-1034.46	00:00	0.00	00:00	0	0	0	0	0
1056.00	-1036.46	00:01	-3731240.74	00:00	0	0	0	0	0
1058.00	-1038.46	00:00	0.00	00:00	0	0	0	0	0
1060.00	-1040.46	00:12	-312136.73	00:00	0	0	0	0	0
1062.00	-1042.46	00:09	-416982.30	00:00	0	0	0	0	0
1064.00	-1044.46	00:19	-197896.88	00:00	0	0	0	0	0
1066.00	-1046.46	00:08	-470905.09	00:00	0	0	0	0	0
1068.00	-1048.46	00:10	-377444.07	00:00	0	0	0	0	0
1070.00	-1050.46	00:11	-343785.52	00:00	0	0	0	0	0
1072.00	-1052.46	00:14	-270631.48	00:00	0	0	0	0	0
1074.00	-1054.46	00:10	-379604.07	00:00	0	0	0	0	0
1076.00	-1056.46	00:07	-543320.11	00:00	0	0	0	0	0
1078.00	-1058.46	00:19	-200549.51	00:00	0	0	0	0	0
1080.00	-1060.46	00:09	-424182.30	00:00	0	0	0	0	0
1082.00	-1062.46	00:05	-764968.15	00:00	0	0	0	0	0
1084.00	-1064.46	00:04	-958010.19	00:00	0	0	0	0	0
1086.00	-1066.46	00:05	-767848.15	00:00	0	0	0	0	0
1088.00	-1068.46	00:01	-3846440.74	00:00	0	0	0	0	0
1090.00	-1070.46	00:14	-275260.05	00:00	0	0	0	0	0
1092.00	-1072.46	00:11	-350985.52	00:00	0	0	0	0	0
1094.00	-1074.46	00:06	-644673.46	00:00	0	0	0	0	0
1096.00	-1076.46	00:06	-645873.46	00:00	0	0	0	0	0
1098.00	-1078.46	00:10	-388244.07	00:00	0	0	0	0	0
1100.00	-1080.46	00:03	-1296546.91	00:00	0	0	0	0	0
1102.00	-1082.46	00:11	-354258.25	00:00	0	0	0	0	0
1104.00	-1084.46	00:11	-354912.79	00:00	0	0	0	0	0
1106.00	-1086.46	00:06	-651873.46	00:00	0	0	0	0	0
1108.00	-1088.46	00:11	-356221.89	00:00	0	0	0	0	0
1110.00	-1090.46	00:08	-490705.09	00:00	0	0	0	0	0
1112.00	-1092.46	00:12	-327736.73	00:00	0	0	0	0	0
1114.00	-1094.46	00:15	-262669.38	00:00	0	0	0	0	0
1116.00	-1096.46	00:10	-394724.07	00:00	0	0	0	0	0
1118.00	-1098.46	00:09	-439382.30	00:00	0	0	0	0	0
1120.00	-1100.46	00:09	-440182.30	00:00	0	0	0	0	0
1122.00	-1102.46	00:11	-360803.70	00:00	0	0	0	0	0
1124.00	-1104.46	00:10	-397604.07	00:00	0	0	0	0	0
1126.00	-1106.46	00:11	-362112.79	00:00	0	0	0	0	0
1128.00	-1108.46	00:07	-570062.96	00:00	0	0	0	0	0
1130.00	-1110.46	00:09	-444182.30	00:00	0	0	0	0	0
1132.00	-1112.46	00:10	-400484.07	00:00	0	0	0	0	0
1134.00	-1114.46	00:09	-445782.30	00:00	0	0	0	0	0
1136.00	-1116.46	00:14	-287088.62	00:00	0	0	0	0	0
1138.00	-1118.46	00:03	-1342146.91	00:00	0	0	0	0	0
1140.00	-1120.46	00:13	-310280.06	00:00	0	0	0	0	0
1142.00	-1122.46	00:08	-505105.09	00:00	0	0	0	0	0
1144.00	-1124.46	00:19	-213054.78	00:00	0	0	0	0	0
1146.00	-1126.46	00:11	-368658.25	00:00	0	0	0	0	0
1148.00	-1128.46	00:08	-507805.09	00:00	0	0	0	0	0
1150.00	-1130.46	00:09	-452182.30	00:00	0	0	0	0	0
1152.00	-1132.46	00:11	-370621.89	00:00	0	0	0	0	0
1154.00	-1134.46	00:14	-291717.20	00:00	0	0	0	0	0
1156.00	-1136.46	00:05	-818248.15	00:00	0	0	0	0	0
1158.00	-1138.46	00:05	-819688.15	00:00	0	0	0	0	0
1160.00	-1140.46	00:00	0.00	00:00	0	0	0	0	0
1162.00	-1142.46	00:01	-4112840.74	00:00	0	0	0	0	0
1164.00	-1144.46	00:01	-4120040.74	00:00	0	0	0	0	0
1166.00	-1146.46	00:00	0.00	00:00	0	0	0	0	0
1168.00	-1148.46	00:00	0.00	00:00	0	0	0	0	0
1170.00	-1150.46	00:00	0.00	00:00	0	0	0	0	0
1172.00	-1152.46	00:03	-1382946.91	00:00	0	0	0	0	0
1174.00	-1154.46	00:00	0.00	00:00	0	0	0	0	0
1176.00	-1156.46	00:00	0.00	00:00	0	0	0	0	0
1178.00	-1158.46	00:02	-2085220.37	00:00	0	0	0	0	0
1180.00	-1160.46	00:00	0.00	00:00	0	0	0	0	0
1182.00	-1162.46	00:07	-597834.39	00:00	0	0	0	0	0
1184.00	-1164.46	00:00	0.00	00:00	0	0	0	0	0
1186.00	-1166.46	00:00	0.00	00:00	0	0	0	0	0
1188.00	-1168.46	00:00	0.00	00:00	0	0	0	0	0
1190.00	-1170.46	00:00	0.00	00:00	0	0	0	0	0
1192.00	-1172.46	00:00	0.00	00:00	0	0	0	0	0
1194.00	-1174.46	00:00	0.00	00:00	0	0	0	0	0
1196.00	-1176.46	00:00	0.00	00:00	0	0	0	0	0
1198.00	-1178.46	00:00	0.00	00:00	0	0	0	0	0
1200.00	-1180.46	00:00	0.00	00:00	0	0	0	0	0
1202.00	-1182.46	00:02	-2128420.37	00:00	0	0	0	0	0
1204.00	-1184.46	00:00	0.00	00:00	0	0	0	0	0
1206.00	-1186.46	00:04	-1067810.19	00:00	0	0	0	0	0
1208.00	-1188.46	00:07	-611205.82	00:00	0	0	0	0	0
1210.00	-1190.46	00:11	-389603.70	00:00	0	0	0	0	0
1212.00	-1192.46	00:14	-306631.48	00:00	0	0	0	0	0
1214.00	-1194.46	00:15	-286669.38	00:00	0	0	0	0	0
1216.00	-1196.46	00:14	-307660.05	00:00	0	0	0	0	0
1218.00	-1198.46	00:04	-1078610.19	00:00	0	0	0	0	0
1220.00	-1200.46	00:06	-720273.46	00:00	0	0	0	0	0
1222.00	-1202.46	00:04	-1082210.19	00:00	0	0	0	0	0
1224.00	-1204.46	00:11	-394185.52	00:00	0	0	0	0	0
1226.00	-1206.46	00:11	-394840.07	00:00	0	0	0	0	0
1228.00	-1208.46	00:01	-4350440.74	00:00	0	0	0	0	0

Zeit

Datum/Zeit:

06.07.2011 18:05:00

Dauer:

0.01:40:51

Aktive Zeit:

0.01:14:47

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	7.09	42.55	01:25	31	111	0	0	0
0.00:10:00	10:00	425962.82	2555776.93	00:00	275	252	0	0	0
0.00:20:00	10:00	153036.49	918218.93	00:00	11	95	0	0	0
0.00:30:00	10:00	703828.18	4222969.10	00:00	11	93	0	0	0
0.00:40:00	10:00	2801.63	16809.77	00:00	163	55	0	0	0
0.00:50:00	10:00	1.73	10.37	05:47	102	21	0	0	0
0.01:00:00	10:00	1.54	9.23	06:30	154	13	0	0	0
0.01:10:00	10:00	1.64	9.85	06:05	129	12	0	0	0
0.01:20:00	10:00	1.81	10.86	05:31	152	0	0	0	0
0.01:30:00	10:00	3.18	19.08	03:09	49	166	0	0	0
0.01:40:00	00:51	0.15	10.84	05:32	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

11.63 km/h

Durchschnittsgeschw. aktiv:

15.68 km/h

Max. Geschwindigkeit:

65.71 km/h

Durchschnittstempo gesamt:

05:10 /km

Durchschnittstempo aktiv:

03:50 /km

Max. Tempo:

00:55 /km

Schnellste vergleichbare Aktivitäten (Jogging 20 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	11.63	05:10
20.06.2010	10.60	05:40

Kalorien und Herzfrequenz

Kalorien:

2134 kcal

Lebensmittel-Äquivalent:

4 Hamburger (517 kcal), Walnuss (36 kcal), Tomate (22 kcal), 4 Champignons (2 kcal)

ActivePoints :

100 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

0.0

Min. Trittfrequenz:

0

Max. Trittfrequenz:

0

Durchschnittliche Schrittlänge:

0,00 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:02:54	1.00	20.62	02:55	0	0	0	0	0
2	0.00:03:04	1.00	19.49	03:05	71	29	0	0	0
3	0.00:05:47	1.00	10.35	05:48	109	31	0	0	0
4	0.00:07:26	1.00	8.07	07:26	332	230	0	0	0
5	0.00:04:39	1.00	12.93	04:38	329	214	0	0	0
6	0.00:04:33	1.01	13.26	04:31	385	31	0	0	0
7	0.00:06:57	1.04	8.95	06:42	344	34	0	0	0
8	0.00:05:47	1.00	10.37	05:47	424	31	0	0	0
9	0.00:06:18	1.01	9.58	06:16	431	115	0	0	0
10	0.00:05:23	1.00	11.15	05:23	355	265	0	0	0
11	0.00:06:16	1.00	9.59	06:15	377	118	0	0	0
12	0.00:06:19	1.00	9.48	06:20	377	148	0	0	0
13	0.00:07:07	1.05	8.86	06:46	401	98	0	0	0
14	0.00:05:58	1.00	10.07	05:57	401	136	0	0	0
15	0.00:05:41	1.00	10.58	05:40	401	139	0	0	0
16	0.00:05:45	1.09	11.33	05:18	401	124	0	0	0
17	0.00:02:34	1.00	23.31	02:34	431	50	0	0	0
18	0.00:05:58	1.00	10.07	05:57	436	80	0	0	0
19	0.00:00:27	1.01	132.32	00:27	476	31	0	0	0
20	0.00:01:48	0.32	10.64	05:38	431	31	0	0	0

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:42	0.00:13:30	3.24	211	0
2	00:34	0.00:14:21	3.38	216	0
3	01:24	0.00:15:03	3.50	205	0
4	00:32	0.00:17:00	3.78	209	0
5	01:22	0.00:17:35	3.82	210	0
6	01:03	0.00:30:04	6.24	271	0
7	00:41	0.00:31:27	6.45	282	0
8	03:27	0.00:33:14	6.71	278	0
9	00:43	0.00:38:07	7.45	324	0
10	00:45	0.01:26:26	15.48	-189	0
11	02:03	0.01:28:25	15.82	-226	0
12	00:34	0.01:30:49	16.91	-224	0
13	00:37	0.01:33:41	17.39	-233	0
14	04:41	0.01:34:38	17.53	-253	0
∑	19:08

Höhe

Min. Höhe:

-265 m

Max. Höhe:

429 m

Aufstieg (GPS):

741 m

Abstieg (GPS):

1007 m

Aufstieg (Topo):

4540 m

Abstieg (Topo):

4541 m

Weitere Informationen

Route:

keine passende Route und kein passender Wettbewerb gefunden

Trainingsdaten plausibel?

ja

Gerät:

MDA Vario IV (Windows Mobile)

Sensoren:

-

Durchschnittliche Temperatur:

0.0 °C

Min. Temperatur:

0.0 °C

Max. Temperatur:

0.0 °C

Körpergewicht:

(nur für Eigentümer sichtbar)

Ebenen

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