 Überblick |
| Titel: | - |
| Sportler: |
delaiz
|
| Sportart: | Jogging |
| Ort: |
Parque Empresarial El Carralero (Spain)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.02 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:46 |
10.40 |
05:46 |
21 |
86 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:20 |
11.25 |
05:20 |
58 |
35 |
0 |
0 |
0 |
| 2.00 |
1.00 |
04:22 |
13.74 |
04:22 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
04:47 |
12.54 |
04:47 |
50 |
65 |
0 |
0 |
0 |
| 4.00 |
1.00 |
04:38 |
12.95 |
04:38 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:07 |
11.73 |
05:07 |
22 |
1 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:15 |
11.43 |
05:15 |
15 |
58 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:08 |
11.69 |
05:08 |
7 |
10 |
0 |
0 |
0 |
| 8.00 |
1.00 |
04:42 |
12.77 |
04:42 |
5 |
20 |
0 |
0 |
0 |
| 9.00 |
1.00 |
04:42 |
12.77 |
04:42 |
32 |
9 |
0 |
0 |
0 |
| 10.00 |
0.02 |
00:05 |
17.92 |
03:21 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 29.03.2011 07:16:00 |
| Dauer: | 0.00:49:56 |
| Aktive Zeit: | 0.00:47:54 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.87 |
10.39 |
05:47 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.92 |
11.07 |
05:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
1.14 |
13.64 |
04:24 |
78 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
1.07 |
12.85 |
04:40 |
45 |
69 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
1.04 |
12.49 |
04:48 |
90 |
62 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.97 |
11.62 |
05:10 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.98 |
11.74 |
05:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.94 |
11.22 |
05:21 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
1.06 |
12.78 |
04:42 |
1 |
19 |
0 |
0 |
0 |
| 0.00:45:00 |
04:56 |
1.04 |
12.68 |
04:44 |
32 |
11 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
12.04 km/h
|
| Durchschnittsgeschw. aktiv: |
12.56 km/h
|
| Max. Geschwindigkeit: |
16.94 km/h
|
| Durchschnittstempo gesamt: |
04:59 /km
|
| Durchschnittstempo aktiv: |
04:47 /km
|
| Max. Tempo: |
03:33 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
10 km):
|
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