running near Terrassa (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: daba
Sport:running
Location: Terrassa (Spain)
Description:-

Distance
Distance: 5.36 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:40 7.99 07:31 72 50 0 0 0
0.62 0.62 06:01 6.20 09:41 72 0 0 0 0
1.24 0.62 05:58 6.25 09:36 0 0 0 0 0
1.86 0.62 06:02 6.18 09:43 159 1 0 0 0
2.49 0.62 05:17 7.06 08:30 0 0 0 0 0
3.11 0.62 06:24 5.83 10:18 0 0 0 0 0
3.73 0.62 06:36 5.65 10:37 7 75 0 0 0
4.35 0.62 06:39 5.61 10:42 0 0 0 0 0
4.97 0.39 03:37 6.50 09:14 0 0 0 0 0

Time
Date/Time:Sep 4, 2010 11:48:00 AM
Duration:0.00:51:20
Active Time:0.00:50:07
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.67 8.02 07:29 88 50 0 0 0
0.00:05:00 05:00 0.52 6.28 09:33 0 0 0 0 0
0.00:10:00 05:00 0.51 6.18 09:43 0 0 0 0 0
0.00:15:00 05:00 0.53 6.35 09:27 0 0 0 0 0
0.00:20:00 05:00 0.51 6.16 09:44 0 0 0 0 0
0.00:25:00 05:00 0.60 7.23 08:18 0 0 0 0 0
0.00:30:00 05:00 0.45 5.36 11:11 0 0 0 0 0
0.00:35:00 05:00 0.49 5.82 10:18 0 0 0 0 0
0.00:40:00 05:00 0.45 5.35 11:12 0 0 0 0 0
0.00:45:00 05:00 0.45 5.38 11:09 0 0 0 0 0
0.00:50:00 01:20 0.19 8.35 07:11 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.27 mph
Active Average Speed: 6.42 mph
Maximum speed: 20.26 mph
Total Average Pace: 09:34 /mi
Active Average Pace: 09:21 /mi
Maximum pace: 02:58 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
May 10, 2010 7.16 08:23
This training 6.27 09:34
Mar 23, 2010 5.49 10:55

Calories and Heart Rate
Calories:703 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:42 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:854 ft
Max Altitude:1238 ft
Ascent (GPS):528 ft
Descent (GPS):507 ft
Ascent (Topo):337 ft
Descent (Topo):341 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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