running near l'Hospitalet de Llobregat (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: daba
Sport:running
Location: l'Hospitalet de Llobregat (Spain)
Description:-

Distance
Distance: 6.13 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:44 7.88 07:37 136 133 0 0 0
0.62 0.62 05:23 6.93 08:40 89 0 0 0 0
1.24 0.62 03:29 10.70 05:36 0 0 0 0 0
1.86 0.62 06:34 5.68 10:34 48 30 0 0 0
2.49 0.62 05:36 6.66 09:01 0 0 0 0 0
3.11 0.62 05:20 6.99 08:35 2 25 0 0 0
3.73 0.62 03:33 10.50 05:43 7 107 0 0 0
4.35 0.62 03:05 12.09 04:58 0 0 0 0 0
4.97 0.62 03:16 11.41 05:15 0 70 0 0 0
5.59 0.53 03:35 8.94 06:43 0 0 0 0 0

Time
Date/Time:Mar 9, 2010 6:48:00 PM
Duration:0.00:44:41
Active Time:0.00:43:51
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.66 7.96 07:32 138 133 0 0 0
0.00:05:00 05:00 0.57 6.85 08:46 0 0 0 0 0
0.00:10:00 05:00 0.72 8.61 06:58 15 29 0 0 0
0.00:15:00 05:00 0.53 6.33 09:29 0 0 0 0 0
0.00:20:00 05:00 0.55 6.60 09:05 0 0 0 0 0
0.00:25:00 05:00 0.58 6.93 08:40 0 0 0 0 0
0.00:30:00 05:00 0.81 9.70 06:11 22 116 0 0 0
0.00:35:00 05:00 0.97 11.61 05:10 136 34 0 0 0
0.00:40:00 04:41 0.74 9.53 06:18 50 148 0 0 0

Speed and Pace
Total Average Speed: 8.23 mph
Active Average Speed: 8.38 mph
Maximum speed: 24.91 mph
Total Average Pace: 07:18 /mi
Active Average Pace: 07:09 /mi
Maximum pace: 02:24 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
This training 8.23 07:18
May 10, 2010 7.16 08:23
Aug 30, 2010 5.96 10:04

Calories and Heart Rate
Calories:789 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Tomato (22 kcal)
ActivePoints:47 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:196 ft
Max Altitude:384 ft
Ascent (GPS):404 ft
Descent (GPS):456 ft
Ascent (Topo):170 ft
Descent (Topo):164 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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