 Überblick |
| Titel: | - |
| Sportler: |
dnayangs
|
| Sportart: | Jogging |
| Ort: |
Yaktae-dong (Korea, South)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
8.58 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
06:39 |
9.02 |
06:39 |
296 |
2 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:56 |
10.11 |
05:56 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:43 |
8.93 |
06:43 |
76 |
73 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:50 |
8.78 |
06:50 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:48 |
8.82 |
06:48 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:30 |
10.91 |
05:30 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:51 |
8.76 |
06:51 |
91 |
133 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:21 |
11.21 |
05:21 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
0.58 |
03:56 |
8.84 |
06:47 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 23.02.2010 20:29:00 |
| Dauer: | 0.00:54:38 |
| Aktive Zeit: | 0.00:54:01 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.76 |
9.16 |
06:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.81 |
9.69 |
06:12 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.82 |
9.78 |
06:08 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.76 |
9.07 |
06:37 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.67 |
8.04 |
07:28 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.90 |
10.82 |
05:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.64 |
7.72 |
07:46 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.92 |
11.07 |
05:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.69 |
8.29 |
07:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.92 |
10.99 |
05:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
04:38 |
0.69 |
8.97 |
06:41 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
9.42 km/h
|
| Durchschnittsgeschw. aktiv: |
9.53 km/h
|
| Max. Geschwindigkeit: |
25.19 km/h
|
| Durchschnittstempo gesamt: |
06:22 /km
|
| Durchschnittstempo aktiv: |
06:18 /km
|
| Max. Tempo: |
02:23 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
9 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
Dieses Training |
9.42 |
06:22 |
|
18.11.2009 |
8.61 |
06:58 |
|
22.02.2010 |
8.49 |
07:04 |
|
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