 Überblick |
| Titel: | - |
| Sportler: |
dnayangs
|
| Sportart: | Jogging |
| Ort: |
Yaktae-dong (Korea, South)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
8.30 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
07:15 |
8.28 |
07:15 |
39 |
24 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:26 |
9.33 |
06:26 |
30 |
40 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:52 |
8.74 |
06:52 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
06:44 |
8.91 |
06:44 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
07:08 |
8.41 |
07:08 |
66 |
60 |
0 |
0 |
0 |
| 5.00 |
1.00 |
07:26 |
8.07 |
07:26 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
07:37 |
7.88 |
07:37 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:48 |
8.82 |
06:48 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
0.30 |
02:20 |
7.72 |
07:46 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 22.02.2010 20:34:00 |
| Dauer: | 0.00:58:38 |
| Aktive Zeit: | 0.00:57:16 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.63 |
7.58 |
07:55 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.87 |
10.43 |
05:45 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.66 |
7.95 |
07:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.78 |
9.42 |
06:22 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.70 |
8.40 |
07:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.74 |
8.93 |
06:43 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.74 |
8.93 |
06:43 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.59 |
7.10 |
08:27 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.80 |
9.63 |
06:14 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.60 |
7.15 |
08:23 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.69 |
8.25 |
07:17 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
03:38 |
0.49 |
8.04 |
07:28 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.49 km/h
|
| Durchschnittsgeschw. aktiv: |
8.70 km/h
|
| Max. Geschwindigkeit: |
17.49 km/h
|
| Durchschnittstempo gesamt: |
07:04 /km
|
| Durchschnittstempo aktiv: |
06:54 /km
|
| Max. Tempo: |
03:26 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
8 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
23.02.2010 |
9.42 |
06:22 |
|
18.11.2009 |
8.61 |
06:58 |
|
Dieses Training |
8.49 |
07:04 |
|
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