 Überblick |
| Titel: | - |
| Sportler: |
dnayangs
|
| Sportart: | Jogging |
| Ort: |
Yaktae-dong (Korea, South)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
8.18 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
07:49 |
7.68 |
07:49 |
23 |
40 |
0 |
0 |
0 |
| 1.00 |
1.00 |
06:50 |
8.78 |
06:50 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
1.00 |
06:34 |
9.14 |
06:34 |
17 |
10 |
0 |
0 |
0 |
| 3.00 |
1.00 |
07:05 |
8.47 |
07:05 |
30 |
26 |
0 |
0 |
0 |
| 4.00 |
1.00 |
06:54 |
8.70 |
06:54 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
07:38 |
7.86 |
07:38 |
39 |
28 |
0 |
0 |
0 |
| 6.00 |
1.00 |
06:31 |
9.21 |
06:31 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
06:18 |
9.52 |
06:18 |
0 |
0 |
0 |
0 |
0 |
| 8.00 |
0.18 |
01:15 |
8.57 |
07:00 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 18.11.2009 21:54:00 |
| Dauer: | 0.00:56:58 |
| Aktive Zeit: | 0.00:56:22 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
0.63 |
7.61 |
07:53 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.75 |
8.99 |
06:40 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.70 |
8.45 |
07:06 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.71 |
8.48 |
07:04 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.69 |
8.28 |
07:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.78 |
9.34 |
06:25 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.75 |
8.97 |
06:41 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.66 |
7.96 |
07:32 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.75 |
8.98 |
06:41 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.74 |
8.89 |
06:45 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.73 |
8.82 |
06:48 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
01:58 |
0.28 |
8.56 |
07:01 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
8.61 km/h
|
| Durchschnittsgeschw. aktiv: |
8.70 km/h
|
| Max. Geschwindigkeit: |
21.46 km/h
|
| Durchschnittstempo gesamt: |
06:58 /km
|
| Durchschnittstempo aktiv: |
06:54 /km
|
| Max. Tempo: |
02:48 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
8 km):
| Training |
Ø Geschw. km/h |
Ø Tempo /km |
|
23.02.2010 |
9.42 |
06:22 |
|
Dieses Training |
8.61 |
06:58 |
|
22.02.2010 |
8.49 |
07:04 |
|
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