 Überblick |
| Titel: | - |
| Sportler: |
ngelly
|
| Sportart: | Jogging |
| Ort: |
Saint-Joseph (France)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
5.34 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
0.50 |
02:34 |
11.69 |
05:08 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:10 |
13.85 |
04:20 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:35 |
11.61 |
05:10 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:03 |
14.63 |
04:06 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:15 |
13.33 |
04:30 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:16 |
13.24 |
04:32 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.50 |
02:21 |
12.77 |
04:42 |
0 |
0 |
0 |
0 |
0 |
| 3.50 |
0.50 |
02:34 |
11.69 |
05:08 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
0.50 |
02:10 |
13.85 |
04:20 |
0 |
0 |
0 |
0 |
0 |
| 4.50 |
0.50 |
02:28 |
12.16 |
04:56 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
0.34 |
01:42 |
11.94 |
05:01 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 01.12.2009 06:38:00 |
| Dauer: | 0.00:25:12 |
| Aktive Zeit: | 0.00:24:48 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
02:00 |
0.41 |
12.41 |
04:50 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.46 |
13.80 |
04:21 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.39 |
11.59 |
05:11 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.44 |
13.17 |
04:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.46 |
13.84 |
04:20 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.44 |
13.18 |
04:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.44 |
13.29 |
04:31 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
02:00 |
0.41 |
12.38 |
04:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:16:00 |
02:00 |
0.43 |
12.76 |
04:42 |
0 |
0 |
0 |
0 |
0 |
| 0.00:18:00 |
02:00 |
0.41 |
12.37 |
04:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
02:00 |
0.44 |
13.19 |
04:33 |
0 |
0 |
0 |
0 |
0 |
| 0.00:22:00 |
02:00 |
0.39 |
11.55 |
05:12 |
0 |
0 |
0 |
0 |
0 |
| 0.00:24:00 |
01:12 |
0.22 |
11.03 |
05:26 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
12.70 km/h
|
| Durchschnittsgeschw. aktiv: |
12.91 km/h
|
| Max. Geschwindigkeit: |
23.42 km/h
|
| Durchschnittstempo gesamt: |
04:43 /km
|
| Durchschnittstempo aktiv: |
04:39 /km
|
| Max. Tempo: |
02:34 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
5 km):
|
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