Überblick |
| Titel: | - |
| Sportler: |
mandargon
|
| Sportart: | Jogging |
| Ort: |
Granada (Spain)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
3.15 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
0.50 |
02:35 |
11.61 |
05:10 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:16 |
13.24 |
04:32 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:31 |
11.92 |
05:02 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:33 |
11.76 |
05:06 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:42 |
11.11 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:28 |
12.16 |
04:56 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.15 |
00:56 |
9.83 |
06:06 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 27.10.2009 17:34:00 |
| Dauer: | 0.00:16:04 |
| Aktive Zeit: | 0.00:15:35 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
02:00 |
0.44 |
13.22 |
04:32 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.40 |
12.07 |
04:58 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.39 |
11.74 |
05:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.41 |
12.38 |
04:51 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.39 |
11.64 |
05:09 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.38 |
11.36 |
05:17 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.37 |
11.10 |
05:24 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
02:00 |
0.37 |
11.07 |
05:25 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.77 km/h
|
| Durchschnittsgeschw. aktiv: |
12.14 km/h
|
| Max. Geschwindigkeit: |
19.84 km/h
|
| Durchschnittstempo gesamt: |
05:06 /km
|
| Durchschnittstempo aktiv: |
04:57 /km
|
| Max. Tempo: |
03:01 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
3 km):
|