Überblick |
| Titel: | - |
| Sportler: |
mandargon
|
| Sportart: | Jogging |
| Ort: |
Granada (Spain)
|
| Beschreibung: | - |
Distanz |
| Distanz: |
3.09 km
|
Autosplit-Segmente nach Distanz (0.50km):
@ Dist km |
Dist km |
Zeit |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00 |
0.50 |
02:29 |
12.08 |
04:58 |
0 |
0 |
0 |
0 |
0 |
| 0.50 |
0.50 |
02:33 |
11.76 |
05:06 |
0 |
0 |
0 |
0 |
0 |
| 1.00 |
0.50 |
02:21 |
12.77 |
04:42 |
0 |
0 |
0 |
0 |
0 |
| 1.50 |
0.50 |
02:34 |
11.69 |
05:08 |
0 |
0 |
0 |
0 |
0 |
| 2.00 |
0.50 |
02:25 |
12.41 |
04:50 |
0 |
0 |
0 |
0 |
0 |
| 2.50 |
0.50 |
02:23 |
12.59 |
04:46 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
0.09 |
00:46 |
7.02 |
08:33 |
0 |
0 |
0 |
0 |
0 |
|
Zeit |
| Datum/Zeit: | 30.09.2009 20:29:00 |
| Dauer: | 0.00:15:35 |
| Aktive Zeit: | 0.00:15:17 |
Autosplit-Segmente nach Zeit (02:00):
@ Zeit
|
Zeit
|
Dist km |
Ø Geschw. km/h |
Ø Tempo /km |
Abst. m |
Aufst. m |
Ø HR bpm |
min HR bpm |
max HR bpm |
| 0.00:00:00 |
02:00 |
0.43 |
12.85 |
04:40 |
0 |
0 |
0 |
0 |
0 |
| 0.00:02:00 |
02:00 |
0.39 |
11.71 |
05:07 |
0 |
0 |
0 |
0 |
0 |
| 0.00:04:00 |
02:00 |
0.41 |
12.18 |
04:55 |
0 |
0 |
0 |
0 |
0 |
| 0.00:06:00 |
02:00 |
0.40 |
11.86 |
05:04 |
0 |
0 |
0 |
0 |
0 |
| 0.00:08:00 |
02:00 |
0.42 |
12.55 |
04:47 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
02:00 |
0.42 |
12.57 |
04:46 |
0 |
0 |
0 |
0 |
0 |
| 0.00:12:00 |
02:00 |
0.39 |
11.82 |
05:04 |
0 |
0 |
0 |
0 |
0 |
| 0.00:14:00 |
01:35 |
0.24 |
9.04 |
06:38 |
0 |
0 |
0 |
0 |
0 |
|
Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.88 km/h
|
| Durchschnittsgeschw. aktiv: |
12.12 km/h
|
| Max. Geschwindigkeit: |
32.49 km/h
|
| Durchschnittstempo gesamt: |
05:03 /km
|
| Durchschnittstempo aktiv: |
04:57 /km
|
| Max. Tempo: |
01:51 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
3 km):
|