 Überblick |
| Titel: | - |
| Sportler: |
jolcsak
|
| Sportart: | Jogging |
| Ort: |
Angyalföld (Hungary)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
11.69 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:31 |
10.88 |
05:31 |
1 |
10 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:28 |
10.98 |
05:28 |
5 |
47 |
0 |
0 |
0 |
| 2.00 |
1.00 |
04:55 |
12.20 |
04:55 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:30 |
10.91 |
05:30 |
4 |
6 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:37 |
10.68 |
05:37 |
4 |
5 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:33 |
10.81 |
05:33 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:38 |
10.65 |
05:38 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:45 |
10.43 |
05:45 |
4 |
42 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:35 |
10.75 |
05:35 |
5 |
1 |
0 |
0 |
0 |
| 9.00 |
1.00 |
05:29 |
10.94 |
05:29 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
1.00 |
08:13 |
7.30 |
08:13 |
9 |
13 |
0 |
0 |
0 |
| 11.00 |
0.69 |
06:12 |
6.64 |
09:02 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 11.06.2009 06:45:00 |
| Dauer: | 0.01:09:31 |
| Aktive Zeit: | 0.01:08:00 |
Autosplit-Segmente nach Zeit (10:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
10:00 |
1.88 |
11.26 |
05:20 |
11 |
15 |
0 |
0 |
0 |
| 0.00:10:00 |
10:00 |
1.89 |
11.37 |
05:17 |
65 |
63 |
0 |
0 |
0 |
| 0.00:20:00 |
10:00 |
1.79 |
10.72 |
05:36 |
13 |
13 |
0 |
0 |
0 |
| 0.00:30:00 |
10:00 |
1.77 |
10.62 |
05:39 |
40 |
40 |
0 |
0 |
0 |
| 0.00:40:00 |
10:00 |
1.78 |
10.69 |
05:37 |
25 |
23 |
0 |
0 |
0 |
| 0.00:50:00 |
10:00 |
1.55 |
9.30 |
06:27 |
12 |
15 |
0 |
0 |
0 |
| 0.01:00:00 |
09:31 |
1.03 |
6.47 |
09:17 |
15 |
77 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
10.09 km/h
|
| Durchschnittsgeschw. aktiv: |
10.31 km/h
|
| Max. Geschwindigkeit: |
19.81 km/h
|
| Durchschnittstempo gesamt: |
05:57 /km
|
| Durchschnittstempo aktiv: |
05:49 /km
|
| Max. Tempo: |
03:02 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
12 km):
|
Aktionen
In Download-Cart
Kalorien und Herzfrequenz
Trittfrequenz
Runden
Pausen
Höhe
Weitere Informationen