 Überblick |
| Titel: | - |
| Sportler: |
jolcsak
|
| Sportart: | Jogging |
| Ort: |
Angyalföld (Hungary)
|
| Beschreibung: | - |
 Distanz |
| Distanz: |
10.94 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
05:15 |
11.43 |
05:15 |
6 |
9 |
0 |
0 |
0 |
| 1.00 |
1.00 |
05:15 |
11.43 |
05:15 |
14 |
21 |
0 |
0 |
0 |
| 2.00 |
1.00 |
05:02 |
11.92 |
05:02 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
05:31 |
10.88 |
05:31 |
7 |
11 |
0 |
0 |
0 |
| 4.00 |
1.00 |
05:18 |
11.32 |
05:18 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
05:25 |
11.08 |
05:25 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
05:23 |
11.15 |
05:23 |
0 |
0 |
0 |
0 |
0 |
| 7.00 |
1.00 |
05:24 |
11.11 |
05:24 |
4 |
6 |
0 |
0 |
0 |
| 8.00 |
1.00 |
05:17 |
11.36 |
05:17 |
10 |
3 |
0 |
0 |
0 |
| 9.00 |
1.00 |
05:12 |
11.54 |
05:12 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.94 |
04:41 |
12.07 |
04:58 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 29.07.2009 19:20:00 |
| Dauer: | 0.00:57:49 |
| Aktive Zeit: | 0.00:57:37 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.00 |
11.96 |
05:01 |
0 |
0 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
0.95 |
11.40 |
05:16 |
0 |
0 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
0.97 |
11.62 |
05:10 |
0 |
0 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
0.91 |
10.88 |
05:31 |
0 |
0 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
0.93 |
11.16 |
05:23 |
0 |
0 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
0.96 |
11.50 |
05:13 |
0 |
0 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
0.89 |
10.73 |
05:36 |
0 |
0 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
0.95 |
11.35 |
05:17 |
0 |
0 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
0.94 |
11.34 |
05:18 |
0 |
0 |
0 |
0 |
0 |
| 0.00:45:00 |
05:00 |
0.92 |
11.05 |
05:26 |
0 |
0 |
0 |
0 |
0 |
| 0.00:50:00 |
05:00 |
0.95 |
11.44 |
05:15 |
0 |
0 |
0 |
0 |
0 |
| 0.00:55:00 |
02:49 |
0.57 |
12.21 |
04:55 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
11.35 km/h
|
| Durchschnittsgeschw. aktiv: |
11.39 km/h
|
| Max. Geschwindigkeit: |
15.47 km/h
|
| Durchschnittstempo gesamt: |
05:17 /km
|
| Durchschnittstempo aktiv: |
05:16 /km
|
| Max. Tempo: |
03:53 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
|
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