running near Lage (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Noah-Maddox
Sport:running
Location: Lage (Germany)
Description:-

Distance
Distance: 2.91 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:25 5.46 11:00 0 0 0 0 0
0.31 0.31 02:57 6.32 09:30 0 0 0 0 0
0.62 0.31 03:11 5.86 10:15 0 0 0 0 0
0.93 0.31 02:49 6.62 09:04 0 0 0 0 0
1.24 0.31 03:38 5.13 11:42 0 0 0 0 0
1.55 0.31 03:06 6.01 09:59 0 0 0 0 0
1.86 0.31 03:07 5.98 10:02 0 0 0 0 0
2.17 0.31 03:21 5.56 10:47 0 0 0 0 0
2.49 0.31 02:59 6.25 09:36 0 0 0 0 0
2.80 0.12 01:10 6.00 10:00 0 0 0 0 0

Time
Date/Time:Jun 11, 2013 8:34:00 PM
Duration:0.00:29:47
Active Time:0.00:29:46
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.50 6.04 09:56 0 0 0 0 0
0.00:05:00 05:00 0.50 6.02 09:58 0 0 0 0 0
0.00:10:00 05:00 0.51 6.08 09:52 0 0 0 0 0
0.00:15:00 05:00 0.44 5.30 11:19 0 0 0 0 0
0.00:20:00 05:00 0.49 5.94 10:06 0 0 0 0 0
0.00:25:00 04:47 0.46 5.82 10:18 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.87 mph
Active Average Speed: 5.87 mph
Maximum speed: 7.75 mph
Total Average Pace: 10:14 /mi
Active Average Pace: 10:13 /mi
Maximum pace: 07:45 /mi
Fastest comparable activities (running 3 mi):

Training Avg Spd mph Avg Pac /mi
Jun 23, 2013 5.87 10:13
This training 5.87 10:14
Oct 13, 2012 5.66 10:36
Jun 17, 2013 5.63 10:39
Jun 13, 2013 5.48 10:57
Oct 8, 2012 5.22 11:30
Apr 27, 2013 5.09 11:47
May 18, 2013 4.73 12:41

Calories and Heart Rate
Calories:446 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:22 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:123.0
Min Cadence:0
Max Cadence:176
Average Stride Length:4,20 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:524 ft
Max Altitude:603 ft
Ascent (GPS):136 ft
Descent (GPS):124 ft
Ascent (Topo):160 ft
Descent (Topo):160 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S2 - GT-I9100 (Android) running Run.GPS 2.4.2 Light build 2601 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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